5 • 5.9K Ratings
🗓️ 31 July 2023
⏱️ 100 minutes
🧾️ Download transcript
Many people let negative experiences and trauma have power over their lives and become consumed by them. Others choose to run and ignore. Bedros Keuilian has made it his life goal to help others realize that we cannot out-run or out-smart our past, but we can use it as a catalyst for growth to fuel our success.
Bedros is a best-selling author, speaker, business consultant, and founder of Fit Body Boot Camp. Full of wisdom and experience, Bedros shares how we can rewrite the story we tell ourselves, build confidence, and curate a circle of friends to live out our mission and purpose. Enjoy the episode!
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Topics:
00:00 Intro
1:31 The story we tell ourselves
5:17 Power of belief
11:36 Bedros’ biggest lesson
17:36 The moment Bedros changed his story
33:57 Removing the glass ceilings
37:36 Stacking wins to build confidence
43:24 Curating your circle of friends
54:01 Mission, purpose, team
1:08:21 Bedros' relationship with leisure
1:15:01 Using control for positive
1:25:16 Decisions pay us or we pay for them
1:32:14 Stepping down from CEO
Click on a timestamp to play from that location
0:00.0 | I had this massive panic attack. |
0:01.4 | Bro, I thought I was having a heart attack. |
0:02.8 | Like both arms went numb, my throat shuts, sweating profusely. |
0:07.3 | In that moment, I remember thinking, |
0:09.2 | if this is how I die, I just had a massive amount of sadness come over me. |
0:13.7 | Who's going to walk Chloe down the aisle? |
0:15.3 | Who's going to teach Andrew to be a modern day night? |
0:17.9 | And then I made this vow to my wife till death do his part. |
0:20.6 | I just didn't realize death was going to come so quick. |
0:23.1 | And so I accepted death quickly, but I was so sad for my family. |
0:26.2 | But my theory was if I just can somehow make it down the staircase, |
0:29.0 | if I die on the pool deck, my wife will see me and maybe she can call 911. |
0:33.6 | And maybe they can somehow bring me back to life. |
0:35.9 | I don't know if it was just a fresh air once I got outside the door. |
0:38.8 | All of a sudden, everything kind of cleared up over a minute or two. |
0:41.2 | I was just left in a puddle of sweat. |
0:45.8 | Before we dive into today's episode, |
0:47.8 | I want to thank you for tuning in and supporting the brand. |
0:51.1 | Now, I have spent the last decade plus of my life building |
0:54.4 | bare performance nutrition. |
0:55.8 | And we create effective supplements that you can trust |
0:58.6 | to support your wellness, endurance, and performance goals. |
... |
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