024: Jesse & Marni Exposed
The Ultimate Health Podcast
Jesse Chappus
4.5 • 1.5K Ratings
🗓️ 10 March 2015
⏱️ 59 minutes
🧾️ Download transcript
Summary
On today's show, we are doing something very unique. We have turned the tables and have our new team member, Lara Williams, interviewing us. We came up with 10 questions for each other and didn't share a word of them, our answers are totally spontaneous. Lara also continues our rapid fire round, asking us a series of quick response questions at the end of the episode. We get really real and provide a ton of value and entertainment.
In this episode, we discuss:
- How to properly fuel your body during training runs
- The importance of taking "me" time to balance your life
- We all need a good, healthy sleep routine
- Jesse's ideal day of rest and relaxation
- The most rewarding part of being a leader in the current health movement
- Jesse's favourite green juice recipe
- Marni tests Jesse's skills in the kitchen
- Marni's current favourite superfoods
- How Marni was able to differentiate herself and rise to the top
- Marni's unspeakable love for animals
- Jesse's greatest fear in life
- The most common health challenges Marni sees when working with clients
...These are just a handful of the many topics we discuss on today's show.
Related Links:
Raymond Francis - Never Be Sick Again (book)
The Tim Ferriss Show (podcast)
Shawn Stevenson - Sleep Smarter (book)
Sunwarrior <== 10% off all Sunwarrior products & free shipping over $100
Pat Flynn - The Smart Passive Income Podcast (podcast)
Dave Asprey - Bulletproof Radio (podcast)
Cliff Ravenscraft - Podcast Answer Man (podcast)
Kevin Gianni & Frederic Patenaude - Renegade Health Radio (podcast)
Shawn Stevenson - The Model Health Show (podcast)
Lemon Squeezer (kitchen gadget)
Related episodes:
027: Shawn Stevenson – Optimize Your Sleep | Don’t Underestimate Walking | Blue-Light Blocking
052: Shawn Stevenson – Sleep Smarter | Living Spring Water | Solutions For Snoring
061: Dave Asprey – Hacking Ketosis | Bulletproof Coffee For Kids? | Hidden Mold In Your Home
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Transcript
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| 0:00.0 | Hello and welcome to the 24th episode of the Ultimate Health Podcast. |
| 0:14.0 | My name is Jesse Chappas and I'm here with my co-host |
| 0:18.0 | Marnie Wasserman. |
| 0:19.0 | Today is a really special episode. |
| 0:22.0 | We're doing something totally different and we're flipping |
| 0:26.2 | the table around and Marnie and I are actually going to get interviewed by our new team |
| 0:31.6 | member, Lara Williams. |
| 0:34.5 | And Lara is a holistic nutritionist and she's from New Zealand, so she has a really cool accent, and |
| 0:42.0 | I want to welcome you Lara to the show. |
| 0:44.3 | Hey guys how are you going? |
| 0:46.8 | We're great and we're so happy to have you part of the ultimate team. |
| 0:50.3 | So Lara is going to be helping with so much stuff behind the scenes and we're just |
| 0:54.7 | excited to have her on board. But today she's going to be the one doing the |
| 0:57.4 | interviewing and Jesse and I have written some questions for each other that neither of us have seen and |
| 1:04.4 | Lara is going to be asking them to us so it's going to be a really really fun |
| 1:08.5 | episode. Yeah there's some great questions here guys. |
| 1:11.6 | Awesome and Lara threw a little twist in There's some great questions here guys. Awesome. |
| 1:13.0 | And Lara threw a little twist in too. |
| 1:15.2 | She came up with a number of rapid fire questions. |
| 1:17.8 | So we're going to have our usual rapid fire round |
| 1:20.0 | and she's got all these questions that again we haven't seen so everything's going to be really |
| 1:25.2 | spontaneous and fun. |
... |
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