This is episode number 21 of the paleo women podcast. Hey friends so happy to have you here I'm Noel Tar. I'm a nutritional therapy

practitioner and I write everything you'll find at

coconuts and kettlebells.com and I'm here with my co-host Stephanie Rupert

she's the author of the best-selling book,

sexy by nature online programs such as PCOS unlocked

and Weight Loss Unlocked, and she's the woman

most people like to copy over at paleoforwomen.com.

Please keep in mind our disclaimer while listening to the show.

The information on this podcast is intended to provide helpful and

informative material and should be considered a substitute for medical

advice or treatment. Are we going there?

Do you want to go there? We can go there. I didn't know if that was an appropriate topic

for conversation or not. It seems to be happening a lot, Stephanie. It does. We don't have to call

anybody specific out. Yeah, recently. Yeah. Well, so here's the thing audience.

I say really awesome things.

Oh my gosh.

So other people like to say them too. No big deal. Whatever. I'm just kidding. I'm an idiot. I don't know anything.

I think because you were the first to have a specific type of approach, I don't have any problem with other people

learning from other people and then

creating their own thing with that.

That's not what we're talking about here.

So this is more like I'm going to use the

...