This is episode number 20 of the paleo women podcast. Hey friends we're so happy to have you here I'm Noel Tar I'm a

nutritional therapy practitioner and I write everything you'll find at

Coconuts and Catibels.com and I'm here with my co-host Stephanie Rupert

she's the author of the best-selling book, Sexy by Nature, online programs such as PCOS unlocked and

weight less unlocked, and she pretty much does nothing over at paleofor women.com.

Please keep in mind our disclaimer while listening to the show the information on this

podcast is intended to provide helpful and informative material and shouldn't be

considered as substitute for medical advice or treatment. New and old listeners alike.

I will have you know that I really do do nothing

over a failure for women.

What do you do? I mean, I mean, you just kind of like, you're like, here's my picture, put it up on the website.

Here's me smiling, smiling, smiling, smiling, you're in a red dress.

What do I do? I answer emails.

It's probably your main job, right?

That's probably my main job. I answer emails. I have a couple of

people who help me with the website and as Noel mentioned a few episodes ago, several interns who are amazing and brilliant women and I'm so excited to have them working with me.

So I spend a lot of time emailing with them and I write, I write all the blog posts, this is real. I write all the emails, this is real, I write all the

emails, this is real. I write all the books, this is real, I do all the books this is real I do all the things I do consults I don't do too many these days

But those are the things I do I've been writing writing some blog posts I'm super excited about recently.

Another one about another one.

I guess the first installment was in like 2011 or 12.

So it's okay that I have another one three years later but another blog post about

...