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The Dear Body Podcast

020 - OUTRAGED - #WakeUpWeightWatchers

The Dear Body Podcast

Jessi Jean

Nutrition, Health & Fitness, Health & Fitness:nutrition

4.7652 Ratings

🗓️ 21 August 2019

⏱️ 33 minutes

🧾️ Download transcript

Summary

Have you heard the news? Weight Watchers created a new app called Kurbo, which was designed for kids as young as 8-years-old. It teaches children a traffic light system to categorize foods under green light, yellow light and red light. This might seem like a good idea on the surface to help inform children about nutrition and help them make smarter choices with food. The problem is, this system mimics what it’s like to count calories and labeling foods as good or bad. However, when you understand the psychology of eating disorders and how they develop, it becomes shockingly disturbing to think about what this app could cause by setting our children up for a lifetime struggle of weight cycling and eating disorders. It’s so important that this topic receives pressure and attention it deserves so we can reverse the inevitable damage that it will cause if it continues to move forward. On this episode, you’ll hear Jessi’s thoughts on Kurbo, along with what the National Eating Disorder Association said about the app. You’ll also find out what you can do to let Weight Watchers know that you aren’t okay with this app for children.   In this episode: The new Weight Watchers app is for children Understanding the psychology of eating disorders and how this will affect children What the National Eating Disorder Association said about the Kurbo app Looking at children's weight through such a narrow lense The correlation between diet and weight gain Weight Watchers knowing about weight cycling Unlearning rules, macro counting and meal plans Getting to know your hunger, fullness and satiety cues How tracking her food affected her self worth Becoming dependent on an app to guide our eating Learning to use intuitive eating What you can do to show Weight Watchers that you aren’t okay with this   Resources: The National Eating Disorder Associations response to Kurbo Sign The Petition To Remove Children's Weight Loss App Grab a copy of Evelyn Tribole and Elyse Resch's book Intuitive Eating which includes information on how to raise and intuitive eater   Write a letter to Weight Watchers CEO, Mindy Grossman to:  Weight Watchers International Mindy Grossman 675 Avenue of the Americas, 6th floor New York, NY 10010   On Instagram: Follow and use the hashtag #WakeUpWeightWatchers to join the conversation and raise awareness   Experts on Instagram to follow: https://instagram.com/evelyntribole https://instagram.com/danasuchow https://instagram.com/dietitiananna https://instagram.com/marcird https://instagram.com/theintuitive_rd https://instagram.com/hgoodrichrd https://instagram.com/drjoshuawolrich https://instagram.com/feedinglittles https://instagram.com/chr1styharrison   Remember to sign for Jessi’s VIP email list here where she will share exclusive content: www.jessijean.com/VIP *You don’t want to miss the 1st email which includes an EPIC workbook guide for alll my visual gals on Nervous System Regulation! Are you ready to end the fight with food once and for all? Book your free strategy call to see if The Food Freedom Online Program is a good fit for you: www.foodfreedomonlineprogram.com You can either live your life at war with your mind or learn to work in sync with it. If you’re ready to work in sync with your mind and evolve your life, welcome to The Dear Body Podcast! Our mission is to help driven women have an easy and effortless relationship with food and unshakeable self-confidence in their own body. Make sure to subscribe so you never miss an episode & learn more about us here!

Transcript

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0:00.0

Hello and welcome. This is Jesse Jean and you're listening to the Dear Body Podcast.

0:07.6

I spent 10 years stuck in the diet binge cycles hating my body and envying women who seem to have it all because I never felt enough.

0:15.9

And what I discovered in my journey to food freedom, radical self-love, and becoming an eating psychology coach is this.

0:22.5

You can either live your life at war with your mind or learn to work in sync with it.

0:27.8

And that is what this podcast is all about.

0:31.0

We get real, we get raw, and we hold nothing back.

0:35.6

So if you're ready to learn how to work in sync with your mind and evolve your life, welcome

0:40.8

to the show.

0:47.1

Hello and welcome to the Dear Body podcast.

0:50.2

If you are brand new here, I'm just going to start this episode with a massive warning. If you've

0:56.3

been here a while, this is also a warning. This is going to be a fiery episode. I am worked up.

1:03.1

What's happened this past week has my blood boiling. It's something that I'm saddened. I have to make

1:08.2

an episode about this, but it is important for your sake,

1:11.9

for our future children's sake, that I address this topic. And it's something that I haven't

1:18.3

been able to get off my mind. I'm thinking about this thing. First thing when I wake up in the

1:22.5

morning and last thing when I go to bed at night, it's plaguing my mind throughout the day. And

1:27.0

I need to get it out.

1:28.4

You need to be made aware of what's going on. And so again, fair warning. I might be a little

1:34.1

heated in this episode. I'm pretty good at staying calm, cool, and composed most of the time.

1:39.3

But what's happened this past week really does have my blood boiling. And for your safety and the safety of your

1:44.6

children and future generations, it's so important that you are made aware of what's going on.

1:50.0

You may or may not have seen it all over the news. It's been blowing up all over social media.

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