4.7 • 652 Ratings
🗓️ 21 August 2019
⏱️ 33 minutes
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0:00.0 | Hello and welcome. This is Jesse Jean and you're listening to the Dear Body Podcast. |
0:07.6 | I spent 10 years stuck in the diet binge cycles hating my body and envying women who seem to have it all because I never felt enough. |
0:15.9 | And what I discovered in my journey to food freedom, radical self-love, and becoming an eating psychology coach is this. |
0:22.5 | You can either live your life at war with your mind or learn to work in sync with it. |
0:27.8 | And that is what this podcast is all about. |
0:31.0 | We get real, we get raw, and we hold nothing back. |
0:35.6 | So if you're ready to learn how to work in sync with your mind and evolve your life, welcome |
0:40.8 | to the show. |
0:47.1 | Hello and welcome to the Dear Body podcast. |
0:50.2 | If you are brand new here, I'm just going to start this episode with a massive warning. If you've |
0:56.3 | been here a while, this is also a warning. This is going to be a fiery episode. I am worked up. |
1:03.1 | What's happened this past week has my blood boiling. It's something that I'm saddened. I have to make |
1:08.2 | an episode about this, but it is important for your sake, |
1:11.9 | for our future children's sake, that I address this topic. And it's something that I haven't |
1:18.3 | been able to get off my mind. I'm thinking about this thing. First thing when I wake up in the |
1:22.5 | morning and last thing when I go to bed at night, it's plaguing my mind throughout the day. And |
1:27.0 | I need to get it out. |
1:28.4 | You need to be made aware of what's going on. And so again, fair warning. I might be a little |
1:34.1 | heated in this episode. I'm pretty good at staying calm, cool, and composed most of the time. |
1:39.3 | But what's happened this past week really does have my blood boiling. And for your safety and the safety of your |
1:44.6 | children and future generations, it's so important that you are made aware of what's going on. |
1:50.0 | You may or may not have seen it all over the news. It's been blowing up all over social media. |
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