Broadcasting live from the Wellness Wonderland, you're listening to The Wellness Wonderland Radio.

I'm Katie, and each week I chat with the most inspirational people on the planet on how to stay inspired in all areas of life.

As you listen, feel free to tweet at me at Katie Dale Bow or use the hashtag Wellness Wonderland.

I'd love to hear your aha moments.

So grab your headphones and listen on the go or cuddle up with a notebook as we dive in deep with authentic conversations right here in Wonderland.

Welcome back to the Wellness Wonderland, everyone.

I am so excited because today, Joey and Persia of Addictivedaughter.com are here.

And if you're not familiar with them, they are the beautiful British duo who are redefining addiction,

helping people get addicted to the good stuff, one blog post, video, and mentoring session

at a time. They are so cool. They offer savvy self-help that will inspire you to get addicted

to the good stuff.

They're aimed at the 20-something fun crowd who wants to make healthier life choices.

So they're removing that British stigma attached to self-help and making it fun and cool again,

or for the first time, which is just really cool.

So I am so grateful for their work in the world and the opportunity to just have a fun

conversation with them today and get to know them.

So they're staying up late with me to talk with me over the time change.

So thank you so much for being here, you guys.

Hi.

Thank you.

Thank you for having us.

Awesome.

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