#018: Self-Acceptance, Body Image, and Movement with Tony Federico

Well-Fed Women

Noelle Tarr

Hormones, Paleo, Women's Health, Fitness, Alternative Health, Holistic Health, Body Image, Self-care, Health & Fitness, Weight Loss, Nutrition, Mindset, Motherhood

4.7 • 1.4K Ratings

🗓️ 16 June 2015

⏱️ 81 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

We're back with episode #018 of The Paleo Women Podcast. Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe!This week, Stefani and Noelle discuss self-acceptance, body image, and movement with an incredibly awesome guest co-host, Tony Federico.Show notes can be found on Paleo for Women at paleoforwomen.com/episode18, or on Coconuts & Kettlebells at coconutsandkettlebells.com/episode18. Got a question you'd like us to answer? Email us at...

Transcript

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0:00.0	This is episode number 18 of the paleo women podcast.
0:05.0	Hey friends, we are so excited for today's show. I'm Noel Tarr, I'm a
0:18.2	nutritional therapy practitioner and I write everything you'll find at
0:22.3	coconuts and kettlebells.com and I'm here with my co-host
0:26.6	Stephanie Rupert she's the author of the best-selling book,
0:29.8	sexy by nature online programs such as PCOS unlocked and weight loss unlocked, and she's
0:35.8	the very hilarious one behind paleo for women.com.
0:40.0	Please keep in mind our disclaimer while listening to the show.
0:42.9	The information on this podcast is intended to provide helpful and informative material
0:47.0	and shouldn't be considered a substitute for medical advice or treatment of any kind.
0:51.6	Hey, funny gal.
0:55.0	I'm so funny that very hilarious isn't even redundant.
0:59.0	This is true.
1:02.0	That's how funny I am. No, not even close. I'm good. I'm doing well.
1:08.8	Did you see by the way on your own comment you commented on your own post that I am just so funny on your
1:14.4	Yes I did I did that so I commented back I agree with you.
1:19.2	Audience if you haven't listened to episode 15 yet I highly recommend you do so
1:26.1	when I when I go back and listen to it for the last 15 minutes I just giggled
1:32.3	the whole time.
1:33.0	Noelle and I talk about our power animals.
1:35.0	That's 15, right?
1:36.0	Or is it 16?
	...

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