#016: Non-Paleo Family Members, Problematic Periods, & The Bulletproof Diet

Well-Fed Women

Noelle Tarr

Hormones, Paleo, Women's Health, Fitness, Alternative Health, Holistic Health, Body Image, Self-care, Health & Fitness, Weight Loss, Nutrition, Mindset, Motherhood

4.7 • 1.4K Ratings

🗓️ 2 June 2015

⏱️ 63 minutes

🔗️ Recording | iTunes | RSS

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Summary

We're back with episode #016 of The Paleo Women Podcast. Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe!This week, Stefani and Noelle discuss managing life when you live with non-Paleo family members, problematic periods, and The Bulletproof Diet. Show notes can be found on Paleo for Women at paleoforwomen.com/episode16, or on Coconuts & Kettlebells at coconutsandkettlebells.com/episode16. Got a question you'd like us to answer? Ema...

Transcript

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0:00.0	This is episode number 16 of the paleo women podcast. Hey friends. We're so happy you're here with us today. I'm Noel Tarr,
0:19.6	Nautar, Nutritional Therapy practitioner and author of everything you'll find at
0:23.7	coconuts and kettlebells.com and I'm here with a Stephanie Rooper
0:29.2	author of the best-selling book a sexy byC.O.S. unlocked and Weight Loss Unlocked, and she has three
0:36.4	working interns.
0:38.4	Please keep in mind our disclaimer.
0:39.8	The information on this podcast is intended to provide helpful and informative material and
0:43.9	shouldn't be considered a substitute for medical advice or treatment of any kind.
0:48.2	What's up, Boss Woman?
0:51.4	I am a boss woman.
0:54.0	What's up?
0:59.0	Not a whole lot.
1:00.0	Trying to get some work done on failure for women. I'm going back and
1:06.2	rewriting a lot of the old blog posts. Yeah. Which I think is going to be really
1:11.0	helpful for us in the long run. I'm hoping
1:13.3	I'm hoping I don't know but anyway I'm doing those kinds of things are you
1:19.0	lovely and mellow yeah I can I can feel the mellowness. Are you rewriting all of the stuff like with new content or you just like like no, but I would advise our listeners to not read anything that I wrote before like the second half of 2014 because I cannot believe I just I
1:37.2	cannot believe the low quality of writing from my earlier posts.
1:43.9	And I think mostly, I was capable of writing,
1:46.6	I think, better blog post than that,
1:48.3	but I was more just like, rar,
1:51.2	I want to get the word out there, I don't care stuff and busy but anyway I just like I read them and I'm kind of appalled and I even make some recommendations that make me shudder and I just I can't stand for that being on my blog. How can I have a post? Literally there were
	...

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