015: Become Dominant by Increasing Drive/Motivation, Best At Home Vertical Exercise
The PJF Podcast: Elite Sports Performance
Paul Fabritz
4.8 • 528 Ratings
🗓️ 9 October 2019
⏱️ 70 minutes
🧾️ Download transcript
Summary
- Europe Trip + buying a house-2:27
- Become dominant by increasing your motivation -18:42
- Best training split-40:21Thoughts on pre-workout-45:44
- Why do I get Patellar tendinitis when I jump?-48:32
- Does the Vert code Bodyweight work better than Vert code Elite?-52:34
- How many shots does Harden take a day?-1:01:09
- How long should you be sore-1:05:18
MERCH
https://pjf-performance-shop.myshopify.com
Vertcode/Vertcode Elite:
http://www.pjfperformance.net
Transcript
Click on a timestamp to play from that location
| 0:00.0 | What's up, my squids? |
| 0:01.4 | Look, today we had a great episode. |
| 0:03.1 | Look, I've been gone. |
| 0:04.3 | Man, I've been gone. |
| 0:05.1 | This is probably the longest I've gone without a podcast since starting the podcast. |
| 0:08.1 | I apologize. |
| 0:08.7 | But went on a honeymoon. |
| 0:11.6 | That was fun. |
| 0:12.1 | I tell you the story. |
| 0:13.0 | Got stung by a jellyfish. |
| 0:14.1 | Come on, man. |
| 0:16.4 | Come on, man. |
| 0:17.9 | Stung by a jellyfish. |
| 0:18.8 | Any bees a tell the story about that. Also, we talked about |
| 0:23.6 | my new house. I bought a new house. Yay. It's also my new gym. All in one, all inclusive. It's |
| 0:30.9 | going to be dope. It's a little mini resort for me and my clients. So I gave you the story on why |
| 0:36.5 | I did that, why I thought that that was a good investment |
| 0:38.6 | for me and for my business. We talked about how to become successful. You know, how do I get |
| 0:46.0 | motivation? How do I get drive? When I look at other top people in the field, when I look at |
| 0:50.4 | top NBA players, where do they pull from to get their motivation? I call it the |
| 0:57.5 | three well system. You're going to want to listen in on this. I really think that this can |
| 1:03.3 | transform your mindset and make you absolutely dominant in sports, in business, and in life. |
... |
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