#014 - Stacy Toth: Skincare And Skin Health, The Problems With “Natural,” Makeup Loopholes, Necessary Nutrients, Hidden Toxins, And More!

The Melanie Avalon Biohacking Podcast

Melanie Avalon

Alternative Health, Nutrition, Health & Fitness

4.5 • 650 Ratings

🗓️ 7 November 2019

⏱️ 90 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Full Shownotes And Transcript: MelanieAvalon.com/skincare 01:35 - BEAUTY COUNTER: Non-Toxic Beauty Products Tested For Heavy Metals, Which Support Skin Health And Look Amazing! Go To Beautycounter.com/MelanieAvalon For Non-Toxic Beauty Products, And Something Magical Might Happen After Your First Order! 03:45 - IF Biohackers: Intermittent Fasting + Real Foods + Life (Melanie Avalon): Join Melanie's Facebook Group To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 5:15 - Stacy's Personal Diet History 8:35 - Managing Inflammation And Autoimmune Disease In The Body 10:00 - The Science Of Toxins And Skin: Is Natural Best? 13:15 - How Much Does Diet Vs. Skin Products Affect Skin Health? 18:00 - An Elimination Skin Routine 19:50 - What Products Are Most Toxic? 22:30 - What Nutrients Are Needed For Skin Health? 25:15 - Topical Nutrient Absorption 30:25 - The Skin As A Reflection Of The Gut And Microbiome 35:25: kApex by BioOptimizers: Struggling with energy levels or digestion on a low carb or Keto diet? kApex is specifically formulated to help you digest your food, burn fatty acids, power your mitochondria, and so much more! Say goodbye to Keto-struggles, and hello to epic energy, without crashes or burnout! Use The Link http://www.kenergize.com/melanieavalon With The Coupon MELANIE20 For 20% Off Your Order! 38:00: BEAUTY COUNTER: Go To Beautycounter.com/MelanieAvalon For Non-Toxic Beauty Products, And You'll Receive A Free Gift From Melanie After Placing Your First Order! Also Get Exclusive Updates And Discounts On Melanie's Beauty Counter Email List, At MelanieAvalon.com/BeautyCounter! 38:20 - If Your Skin Seems Fine... Should You Change? 40:40 - European Vs American products 42:45 - Photodamage From UV And Blue Light 43:15 - Heavy Metals In Mineral Makeup 48:00 - What Is A Good Skincare Routine? 50:35 - Saturated Fats And The Skin 53:00 - Topical Fat Absorption 56:00 - The Hidden Ingredient Loophole 1:00:05 - Melanie's Beauty Counter History 1:01:20 - Stacy's Beauty Counter History 1:04:10 - B Corporations 1:06:05 - The Beauty Counter Non Toxic Standards Vs. Other "Natural" Healthy Lines 1:07:30 - Heavy Metals In Makeup

Transcript

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0:00.0	Doing all of these things in my life to live so clean, I don't even know what I'm adding from a topical perspective.
0:09.7	Things that you breathe and the things that you consume, like a lipstick, are most toxic.
0:15.1	EU, for example, they've banned 1,400 ingredients.
0:19.1	US has only banned 38. Natural is not necessarily the best. There's no active
0:24.5	ingredients in coconut oil that is nourishing my skin. Often, the more natural brands are higher
0:29.9	in heavy metals. What matters to me is safety. Welcome to the Melanie Avalon biohacking podcast,
0:36.0	where we meet the world's top experts to explore the secrets of health, mindset, longevity, and so much more.
0:44.7	Are you ready to take charge of your existence and biohack your life?
0:49.1	This show is for you.
0:50.9	Please keep in mind, we're not dispensing medical advice and are not responsible for any
0:56.0	outcomes you may experience from implementing the tactics lying here in. Are you ready? Let's do this.
1:04.0	Welcome back to the Melanie Avalon Biohacking podcast. If you have any questions about skin care, skin health, skin issues,
1:13.4	how your diet affects your skin, whether or not what you're putting on your skin is helping
1:18.4	or hurting it, this episode is for you. It's with Stacey Toth, who is honestly a wealth of
1:25.3	knowledge on not just skin health, but really diet and health in general.
1:29.3	We could have gone on so many tangents.
1:31.2	I had to stop myself so many times,
1:33.7	but I think you'll really enjoy the conversation.
1:36.0	The show notes for today's episode
1:37.6	will be at Melanieavlon.com slash skincare.
1:40.6	I'll put links to everything there.
1:42.5	Also, please join me in my Facebook group.
	...

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