#015 - Dr. Chris Shade: Heavy Metal Toxicity, Mercury Sources, Safe Fish Consumption, Testing Methods, The Nervous System/Mind/Detox Connection, Gluta...

The Melanie Avalon Biohacking Podcast

Melanie Avalon

Alternative Health, Nutrition, Health & Fitness

4.5 • 650 Ratings

🗓️ 13 November 2019

⏱️ 97 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Full Shownotes And Transcript: MelanieAvalon.com/heavymetaldetox Stuff I Like: MelanieAvalon.com/StuffILike 2:45: Go To MelanieAvalon.com/Quicksilver For 10% Off Quick Silver Scientific Products! 04:00 - IF Biohackers: Intermittent Fasting + Real Foods + Life (Melanie Avalon): Join Melanie's Facebook Group To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 07:15 - Dr. Shade's Personal History: Heavy Metal Toxicity Experience And Findings From Organic Farming 10:00 - The Different Types Of Mercury (Fish, Amalgams, Etc.) 13:30 - The Difference In Fish Mercury Levels (PPM) 15:30 - Mercury In Fat Vs. Protein 18:00 - How Do Cooking Methods Affect Fish Mercury Content? 19:45 - Farmed Vs. Wild Fish 22:10 - Dental Amalgam Mercury Exposure 27:50 - Mercury Storage In The Body 31:25 - Blood Vs. Hair Vs. Urine Tests 41:30 - Kidney Filtration And Urine Smells 44:30 - NATIVE: Get Safe, Non-Toxic, Effective Deodorant! Go To Nativedeodorant.com And Use The Promo Code MELANIEAVALON For 20% Off Your First Purchase! 47:05 - BEAUTY COUNTER: Visit MelanieAvalon.com/Beautycounter For Non-Toxic Beauty Products, And Receive A Free Gift From Melanie After Placing Your First Order! 48:00 - How Does Natural Chelation Work In The Body? ( And How Is Bile Involved?) 53:50 - Nutritional And Energy Status Factor: What Dietary Approach To Follow? 55:45 - Is Fasting Safe If You're Toxic? 58:25 - The Role Of AMPK In Fasting And Detox 1:01:40 - High Vs. Low Carb Diets 1:06:15 - The Importance Of Binders In Detox 1:12:00 - Antihistamines 1:13:15- The Role Of Fiber In Detox 1:15:20 - The Role Of The Mind, Autonomic Nervous System, Meditation, Etc. In Detox 1:18:25 - Progesterone To Support The Liver 1:23:15 - The Importance Of Liposomal Delivery

Transcript

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0:00.0	There's a 10,000-fold difference in levels of fish between a sardine and a swordfish.
0:06.5	Your body thinks it's a good thing.
0:08.1	It takes it up for growth.
0:09.5	It takes a long time to turn over all of those proteins into new ones and release all of that mercury.
0:16.8	Fasting and detoxing is the way I've seen the toxic load go down the fastest.
0:20.6	You've got to get the system all tuned for that.
0:22.8	We need to have some feeling of safety that we're not, you know, have to be on it all the time.
0:28.0	The diet that doesn't screw you up is the diets you should be on when you detox.
0:32.8	Welcome to the Melanie Avalon biohacking podcast, where we meet the world's top experts to explore the secrets of health, mindset, longevity, and so much more.
0:44.7	Are you ready to take charge of your existence and biohack your life?
0:49.1	This show is for you.
0:50.9	Please keep in mind, we're not dispensing medical advice and are not responsible for
0:55.7	any outcomes you may experience from implementing the tactics lying here in. Are you ready? Let's do this.
1:04.5	Welcome back to the Melanie Avalon biohacking podcast. Today's episode is with Dr. Christopher
1:10.2	Shade, who is a go-to expert on things
1:13.3	like heavy metal toxicity, specifically mercury, as well as detox methods, and also liposomal
1:19.4	delivery of supplements. We started talking before the call and realized there were so many topics
1:26.3	we would love to talk about beyond just mercury.
1:29.4	I was like, oh man, I could talk to this guy for like ever.
1:32.7	So he's already booked for a part two.
1:35.2	I mean, it probably won't be until February or March or so, but know that it is coming.
1:40.0	I know we get very technical and very specific, especially the first part of this episode,
	...

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