Recovery elevator episode 14.

I was looking for a way of escaping reality and alcohol was the quickest and easiest way to do that.

Welcome to the Recovery Elevator Podcast. My name is Paul. Thank you so much for joining us.

According to my Recovery Elevator Subriety App Tracker on my iPhone, I have been sober for eight months two weeks zero days

nine hours 16 minutes and 28 29 30 seconds now the iPhone app available on iPhone and Android has only been out for two

months yet we're already on version three. Like sobriety it's a work in

progress. So if you do have the app check your updates there are a couple things that we have improved

number one the iPhone it used to get stuck on a screen when you try to input your date

but there are some things that still need to be worked out in the future. If you go and change anything on your

settings about, for example, you go, ah, you know, I think I drank five drinks instead of four drinks.

Then you will need to re- input the sobriety date.

You're going to lose a couple hours and minutes and things like that,

but you still get the date right, you just have to back log it.

This app, it's incredibly simple.

It's basically a timer. However, for myself, it's incredibly

vital to my recovery. You've got to track your progress and never forget what happened for me,

eight months and two weeks ago not so much about what

happened for example what jail sale I woke up in I just can't forget of how bad it was

so you've got to track your progress and keep in mind time is always moving

forward. Your last drink it's getting further and further away and your memory of

your last drink it is also getting further and further way but you can't forget your last

drink and really just how terrible it was while you're drinking. The app also has a

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