#013: Redefining Health, Acne and Skin Care, High-Fat Diets, & Naps

Well-Fed Women

Noelle Tarr

Hormones, Paleo, Women's Health, Fitness, Alternative Health, Holistic Health, Body Image, Self-care, Health & Fitness, Weight Loss, Nutrition, Mindset, Motherhood

4.7 • 1.4K Ratings

🗓️ 12 May 2015

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

We're back with episode #013 of The Paleo Women Podcast. Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe!This week, Stefani and Noelle discuss how they define health, acne and skin care, high-fat diets, and naps. Show notes can be found on Paleo for Women at paleoforwomen.com/episode13, or on Coconuts & Kettlebells at coconutsandkettlebells.com/episode13. Got a question you'd like us to answer? Email us at paleowomenpodcast@gmail.com...

Transcript

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0:00.0	This is episode number 13 of the Paleo Women Podcast. Hey friends, thanks for joining us. I'm Noel Tarr, Nutritional Therapy practitioner,
0:23.4	an author of everything you'll find at
0:25.4	Coconuts and Kettlebells.com.
0:28.0	And I'm here with Stephanie Rupert,
0:30.1	author of the best selling book,
0:31.7	Sexy by Nature, P.C.O.S. unlocked and Weight Loss Unlocked.
0:36.0	And she's really a great catch.
0:38.0	Like she's fantastic.
0:39.0	You can find her at paleofor women.com or OKCupid.
0:43.0	Please keep in mind our disclaimer.
0:45.0	The information on this podcast is intended to provide helpful and informative material
0:48.0	and shouldn't be considered as substitute for medical advice or treatment of any kind.
0:56.0	So?
0:57.0	The Paleo Women Podcast,
1:00.0	Pimping Stephanie Rupert since 2015.
1:04.3	You're such a great catch.
1:06.0	Oh, goodness.
1:07.3	I, well I certainly think so.
1:10.0	I do too.
1:11.0	So that's why I said it.
1:17.0	Oh my God, I can't even. I had a crazy day, can I tell you what happened to me today?
1:20.0	Yeah, please.
	...

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