Broadcasting live from the Wellness Wonderland, you're listening to The Wellness Wonderland Radio.

I'm Katie, and each week I chat with the most inspirational people on the planet on how to stay inspired in all areas of life.

As you listen, feel free to tweet at me at Katie Dale Bow or use the hashtag Wellness Wonderland.

I'd love to hear your aha moments.

So grab your headphones and listen on the go or cuddle up with a notebook as we dive in deep with authentic conversations right here in Wonderland.

Welcome back to the Wellness Wonderland Radio, everyone.

This is Katie.

And today I have with me, Isabel Fox and Duke, freedom from emotional attachment to food

guru.

She is amazing.

She's a tell it like it is, hilarious and just so freaking intelligent,

coach speaker, person that is out in the world helping women all over the world release their

crazy patterns with food, ditch the diets that don't work, and start to learn to feed their body

with ease, where we all want to be, right?

Yeah.

So, yeah.

So I call her, you know, Janine Roth meets Lena Dunham.

She's amazing, and I am so excited that she's here.

If you don't know Isabelle or her work, I'm going to just read off a couple highlights

of the amazing stuff she does on the regular.

So welcome, Isabel, first of all.

Thank you.

...