#006: Strategies for Staying on the Wagon, Overcoming PCOS, & Practicing Positivity

Well-Fed Women

Noelle Tarr

Hormones, Paleo, Women's Health, Fitness, Alternative Health, Holistic Health, Body Image, Self-care, Health & Fitness, Weight Loss, Nutrition, Mindset, Motherhood

4.7 • 1.4K Ratings

🗓️ 24 March 2015

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

We're back with episode #006 of The Paleo Women Podcast. Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe!This week, Stefani and Noelle discuss strategies for staying on the wagon, how to approach overcoming PCOS, and practicing positivity through health challenges. Also, you'll hear about the blogs we currently enjoy reading.Show notes can be found on Paleo for Women at paleoforwomen.com/episode6, or on Coconuts & Kettlebells at coco...

Transcript

Click on a timestamp to play from that location

0:00.0	It's episode number six of the Paleo Women Podcast. Hey friends we're so excited to have you here. I'm Noel Tar
0:18.8	nutritional therapy practitioner and author of everything at
0:22.0	Coconuts and Catibels.com and I'm here with
0:25.0	Stephanie Rupert author of the best-selling book,
0:27.8	Sexy by Nature, P.C.O.S. unlocked and Weight Loss Unlocked,
0:31.8	and she's the woman behind everything at paleo4
0:34.8	women.com. Please keep in mind our disclaimer the information on this podcast is
0:39.8	intended to provide helpful and informative material and shouldn't be considered substitute for medical advice or treatment of any kind.
0:47.0	Hey Stefani.
0:49.0	Whoa.
0:51.0	Hey, did you know people actually call me that?
0:53.2	I did.
0:53.7	We had the discussion a little bit ago.
0:56.0	Oh my God, I'm the worst.
0:58.0	Forget it.
0:59.0	It's okay.
1:00.0	It's over.
1:01.0	Starting and over.
1:02.0	No, I, uh, you, yeah, thanks for listening guys. You had the conversation and the only way I remember it is because I was recently going back and editing that one so. Oh yeah okay hey what's up. I do love that
1:19.7	name I really do. Stef. Yeah, I like Fawny a lot.
1:27.0	That's right.
1:28.0	Yeah.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Noelle Tarr, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Noelle Tarr and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.