#004: Sugar Cravings, Foods for Fertility, & Balancing Hormones After Pregnancy

Well-Fed Women

Noelle Tarr

Hormones, Paleo, Women's Health, Fitness, Alternative Health, Holistic Health, Body Image, Self-care, Health & Fitness, Weight Loss, Nutrition, Mindset, Motherhood

4.7 • 1.4K Ratings

🗓️ 10 March 2015

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

We're back with episode #004 of The Paleo Women Podcast. Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe!This week, Stefani and Noelle discuss how to deal with sugar cravings, the best foods to eat for fertility, and balancing hormones after pregnancy. Also, you'll get some recommendations for natural deodorants.Please note! To prove to you just how imperfect we are, we made a rather large mistake in our "off the cuff" calculations for m...

Transcript

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0:00.0	This is episode number four of the Paleo Women Podcast. Hey friends so happy you're here with us. I'm Noel Tar
0:19.6	nutritional therapy practitioner and author of everything at
0:22.4	coconuts and kettibles
0:23.4	and I'm here with Stephanie Rupert author of the best selling book
0:27.6	sexy by nature P.C.O.S. unlocked and weight loss unlocked and she's the woman behind everything at paleo for women.com.
0:35.3	Please keep in mind our disclaimer the information on this podcast is intended to
0:40.1	provide helpful and informative material and shouldn't be considered a substitute for medical
0:44.4	advice or treatment of any kind.
0:48.4	Heyo!
0:50.5	Orla!
0:51.5	That sounds very authentic.
0:55.0	It's pretty hard to get O'Lah wrong.
0:57.0	There were about a thousand words in Spanish. I can't say but I
1:04.0	Ola I've got down pat and you do have a hoava oil now down pat too.
1:08.0	Yeah that too. How's it going?
1:13.0	It's really useful.
1:14.0	How's it going with your Spanish game?
1:16.0	My Spanish game is great.
1:21.0	I struggle a little bit with the male population here but my
1:27.2	Spanish game I'm I think I'm bringing it pretty well.
1:30.8	Awesome good yeah pretty well. Awesome. Good.
1:34.0	Yeah, do you want to hear about my date?
	...

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