#003: Does Weight Matter, Self-Love Strategies, & Luteal Phase Length

Well-Fed Women

Noelle Tarr

Hormones, Paleo, Women's Health, Fitness, Alternative Health, Holistic Health, Body Image, Self-care, Health & Fitness, Weight Loss, Nutrition, Mindset, Motherhood

4.7 • 1.4K Ratings

🗓️ 3 March 2015

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

We're back with episode #003 of The Paleo Women Podcast. Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe!This week, Stefani and Noelle answer questions about weight and when it matters, how to integrate self-love into your everyday life, and luteal phase length. Also, you'll get some recommendations regarding our favorite books on love.Show notes can be found on Paleo for Women at paleoforwomen.com/episode3, or on Coconuts & Kettlebe...

Transcript

Click on a timestamp to play from that location

0:00.0	This is episode number three of the paleo women podcast. Hey friends we are so happy you're here with us today. I'm Noel Tar
0:20.0	nutritional therapy practitioner and author of everything at coconuts and kettlebells
0:23.5	and I'm here with Stephanie Rupert author of the best-selling book sexy by nature
0:28.3	PCOS unlocked and weight loss unlocked and she's the woman behind everything at paleofor women.
0:33.4	com. Please keep in mind our disclaimer the information on this
0:37.2	podcast is intended to provide helpful and informative material and shouldn't be
0:40.8	considered a substitute for medical advice or treatment of any kind.
0:45.0	Hi.
0:47.0	Oh hey.
0:48.0	Oh hey.
0:49.0	What's going on?
0:50.0	Oh hey.
0:52.0	Not a whole lot. 75 and sunny and civil today, so I'm not complaining about that.
0:58.0	Yeah, I've also got a date tonight I'm super excited I know I don't normally go on
1:06.6	dates and it's really rare like normally the dates are okay Cupid dates which are
1:10.6	not a whole lot of actually they're normally pretty good but I met
1:15.9	this man out dancing and he's a very good dancer which is like you know he can't say no to that and that's awesome yeah it'll it'll be
1:27.5	fine yeah we're gonna do I'm not sure it's Spain and we're meeting at 11 but I
1:32.4	don't think that's late for anyone in Spain.
1:34.8	Oh my gosh. I couldn't do it.
1:39.0	Yeah, well that's pretty it's pretty early for me.
1:41.4	I know. You're a cool kid.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Noelle Tarr, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Noelle Tarr and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.