The more I just grow and the more I learn as a parent, I'm really starting to see and to understand that instead of just dismissing their meltdowns, man, that's actually a huge opportunity for me to teach.

It's a huge opportunity for me to model those behaviors that I want to see in my kids, right?

I can address those temper tantrums head on with a little kindness and a little empathy

instead of avoiding it.

Welcome back to the Motherhood podcast, a live workshop-style podcast that is helping

thousands of moms redefine their motherhood journey.

There was a point in my life when I was trying to do all the things.

Parent my kids, pour into my marriage, run a busy law practice, keep up my home.

And what I found was that I was on the fast track to burnout until I discovered a better way. Now I help women just like

you to close the gap between their vision of motherhood and what they're actually experiencing

in their day-to-day lives. Together, we'll explore when and where to simplify, systemize, and

surrender. I promise you, you're already doing so much better than you think.

I'm your coach, Michelle Grocer, and this is Motherhood.

Welcome back to another episode of Motherhood Monday. I'm so grateful each and every one of you are here.

We're believing that this is just a great way to intentionally start a week. So kudos to you.

So if you're new here, each Monday we focus on a different family value. And we just discuss a few

ideas for how we can start to cultivate that particular

value in our homes and in our families in the coming week. So this week, we are talking all things

self-control, how we can help our kids to self-regulate, how we can help them just to really grow

that window of tolerance that they

have, right? To be conscious of their ability to regulate their emotions and really just being

mindful of developing these practices. And this episode will probably depend a lot on your children's

...