003: Jimmy Moore - Fixing Your Nutrition & Losing Weight With Low Carb Keto
The Natural State with Dr. Anthony Gustin
Dr. Anthony Gustin
4.7 • 2.8K Ratings
🗓️ 30 January 2018
⏱️ 57 minutes
🧾️ Download transcript
Summary
In the early 2000s, Jimmy Moore weighed over 400 pounds, struggled with high cholesterol, high blood pressure, and wheezing, and consumed 16 cans of sugary soda and 1700 grams of carbohydrates per day...
Until he stumbled across the low carb Atkins diet in 2004.
"I started doing a New Year's Resolution to lose weight, and it ended up being a New Life Resolution that changed every aspect of my life."
Jimmy lost 100 pounds in the first 100 days of the low carb, high fat diet, came off cholesterol and blood pressure medication, and fixed his nutrition. He's never looked back.
Transcript
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| 0:00.0 | Hello and welcome to another episode of the Keto Answers Podcast. |
| 0:09.2 | I'm Dr. Anthony Gusson and it's my job to get to the bottom of the Keto Genetic Diet |
| 0:13.0 | so you have the answers you need to make Keto work for you. |
| 0:16.3 | Today I have Jimmy Moore on the mic with me. |
| 0:19.0 | Jimmy was one of the early pioneers in the low-carb movement, has published several books |
| 0:22.5 | including one of the first on a Keto Genetic Diet called Keto Clarity and has released |
| 0:26.4 | thousands of podcasts, himself about low-carb and Keto Genetic Diet. |
| 0:31.0 | The man is an absolute machine. |
| 0:32.6 | In this episode we chat about how Jimmy lost hundreds of pounds in a Keto Genetic Diet |
| 0:36.0 | and everything he would do differently if he started today. |
| 0:38.4 | This includes things like food choice, exercises, lab work and more. |
| 0:42.0 | Tons of actionable tips in this episode, especially for those who are looking to lose fat |
| 0:45.4 | and just getting started with a Keto Genetic Diet. |
| 0:47.6 | Tons of fun always chatting with Jimmy and I hope you enjoy the conversation as much as I did. |
| 0:51.5 | Before we get to the episode I wanted to chat about a sponsor, perfect Keto. |
| 0:55.0 | Perfect Keto is all about making a Keto Genetic Diet healthy and accessible. |
| 0:58.3 | Whether you're reading all of our online guides or articles or enjoying |
| 1:00.7 | perfect Keto's excitation as Keto Tons or any other Keto friendly products, |
| 1:04.3 | everything you need to make Keto work for you is at perfectketo.com. |
| 1:07.6 | I know what you're thinking. |
| 1:08.6 | Hey aren't you the founder of Perfect Keto? |
| 1:10.5 | Yep, that's right and all my insanely high standards have been put into making each |
... |
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