meta_pixel
Tapesearch Logo
Log in
The Courtney Sanders Podcast

003: Get Your Mind Right: My Morning Mindset Ritual

The Courtney Sanders Podcast

Courtney Sanders

Business, Careers

4.8645 Ratings

🗓️ 12 November 2014

⏱️ 23 minutes

🧾️ Download transcript

Summary

On today's podcast, I share with you what I do every morning to stay motivated and fired up about my goals. This technique only takes 30 minutes and is amazing at beating fear, self-sabotage, and procrastination.

Transcript

Click on a timestamp to play from that location

0:00.0

Never give up on my call.

0:16.7

Working and pushing and I'm not going to stop till it's gold.

0:22.4

I know I think and grow.

0:27.7

Hello, hello, hello.

0:29.8

This is Courtney with think and growchick.com.

0:32.9

And I'm back today to talk to you about getting your mind right and developing an awesome

0:39.7

morning routine. So having a morning routine has been just crazy for my productivity and being

0:49.6

able to get things done. I would say coming up with the morning routine is probably the number one idea

0:55.6

that I've ever done that's just really added value to my life. And I think you should do a morning

1:02.6

routine too because if you struggle not only with getting things done during the day, but

1:07.5

keeping your motivation up and remembering why you're doing the things that you're

1:12.1

doing, then yeah, you definitely need a morning routine. So I got started with morning routines in

1:18.5

college because I was just crazy stressed out running from my full-time load as a full-time student,

1:26.2

so running from class to class to class and then going to

1:30.0

my internship and then I had a part-time job and then I was involved in things on campus it was just

1:35.8

too much and I would dread waking up on Monday morning because I would already feel like my

1:42.2

entire week was gone and that I pretty much wouldn't have a break until I got till Saturday.

1:47.9

So after enough weeks of that, or really enough years of that, because I didn't even really start this until my junior year of college, I was like, you know what, I'm sick of this.

1:57.6

I'm not going to wake up and immediately give my time to someone else. I'm sorry.

2:03.3

I'm just not going to give up and immediately give my time to my boss or work on my professor's

2:08.2

agenda or whatever. I'm going to get up early so that the first few hours of the day,

2:12.7

and I don't care how early I have to start, I'm going to focus on myself and moving my agenda forward and working on my dreams.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Courtney Sanders, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Courtney Sanders and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.