Welcome to the Wellness Wonderland Radio where I share inspirational interviews with the people who inspire me most.

Today I have my beautiful friend, Felipe, of the amazing blog, Rock Clarity.

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Is an amazing blogger and health coach and just one of the most passionate people I know about wellness in the complete

holistic way. So thank you so much for chatting with me, Philippa. Thank you for having me on.

I love your blog too. And you're such an inspiration to women, not only in Detroit, but around

the world. Oh my gosh. You're so sweet.

Okay, well, I have lots of questions for you, so let's jump right in.

How about you, maybe you could just kind of start off with your background a little bit.

I kind of know, but just kind of for our listeners, I know you went through a pretty big career change, but before that, you've been blogging for a long time. So could you just kind of tell us

all a little bit about why and how and when you decided to start blogging and kind of how that

came about.

Yeah, sure.

My journey, I'll give you the short version, is I was that like perfectionist girl.

I wanted the best grades because I wanted the best job and had a lot of pressure on myself.

So when I got to New York, I got this super PR job, but again, it was very stressful. And so I kind of, you know, turned to food for comfort and to ease that, about 12-hour workday.

And then one day I woke up and said, this isn't working anymore.

I need a better solution.

And that's when the secret came into my life.

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