Turning The Tables By Teresa Giudice

After a Chicago morning show tried it, Teresa Giudice is turning the tables—literally. Joined by Christian Gray Snow, she unloads on the viral TV interview that ambushed her, compares notes with Tom Sandoval (yes, he was targeted too), and opens up about handling media shade, money stress, and trusting the wrong team. Plus, Teresa’s unfiltered advice to anyone trying to come for her, and why her reaction now is: “Boop, bye.” Rate, review, and subscribe, because Teresa’s done staying quiet. Please support our amazing sponsors! Daily comfort, no harsh chemicals. Get 15% off Nirvanta Maximum Strength at NirvantaHealth.com with code TABLES15 or search Nirvanta on Amazon! Don’t let menopause keep you from feeling like yourself—give Hormone Harmony a try today! 15% off on your first order at ⁠⁠⁠⁠⁠⁠⁠⁠⁠happymammoth.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ with the code TURNINGTHETABLES at checkout. You’ll love it!  Teresa Giudice ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠  Turning The Tables ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ Pat's ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠  Get my merch ⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to ⁠⁠⁠⁠⁠⁠⁠⁠⁠HurrdatMedia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ or the ⁠⁠⁠⁠⁠⁠⁠⁠⁠Hurrdat Media YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠ channel! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 25 June 2025

In this special Turning the Tables episode, Teresa’s daughter Gabriella Giudice answers fan questions and there's nothing is off-limits. From her private life at Michigan to the real dynamic in the Giudice sisters' group chat (yes, Melania’s texting habits are exposed), Gabriella shares how she navigates being a Bravo kid while staying grounded. Plus: her advice for turning the tables on life’s tough moments, the truth about growing up on RHONJ, and the family tradition she’s taking with her. Follow, rate, and share—because the Giudice girls are ALWAYS must-listen. Please support our amazing sponsors! Daily comfort, no harsh chemicals. Get 15% off Nirvanta Maximum Strength at NirvantaHealth.com with code TABLES15 or search Nirvanta on Amazon! Don’t let menopause keep you from feeling like yourself—give Hormone Harmony a try today! 15% off on your first order at ⁠⁠⁠⁠⁠⁠⁠⁠happymammoth.com⁠⁠⁠⁠⁠⁠⁠⁠ with the code TURNINGTHETABLES at checkout. You’ll love it!  Teresa Giudice ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠  Turning The Tables ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ Pat's ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠  Get my merch ⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠ This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to ⁠⁠⁠⁠⁠⁠⁠⁠HurrdatMedia.com⁠⁠⁠⁠⁠⁠⁠⁠ or the ⁠⁠⁠⁠⁠⁠⁠⁠Hurrdat Media YouTube⁠⁠⁠⁠⁠⁠⁠⁠ channel! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 20 June 2025

In this heartfelt Turning the Tables, Teresa sits down with her daughter Gabriella for a rare deep dive. Gabriella opens up about college life at Michigan, joining Tri-Delta, her dream career in finance, and how she carves her own path while growing up Giudice. Plus, how the sisters really stay connected, the one family value she’ll carry forever, and the surprise trip Teresa has planned for her study abroad decision. Bravo fans—this is the side of Gabriella you haven’t heard. Follow, rate, and share—because the Giudice girls always give us life. Please support our amazing sponsors! Daily comfort, no harsh chemicals. Get 15% off Nirvanta Maximum Strength at NirvantaHealth.com with code TABLES15 or search Nirvanta on Amazon! Don’t let menopause keep you from feeling like yourself—give Hormone Harmony a try today! 15% off on your first order at ⁠⁠⁠⁠⁠⁠⁠⁠happymammoth.com⁠⁠⁠⁠⁠⁠⁠⁠ with the code TURNINGTHETABLES at checkout. You’ll love it!  Teresa Giudice ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠  Turning The Tables ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ Pat's ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠  Get my merch ⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠ This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to ⁠⁠⁠⁠⁠⁠⁠⁠HurrdatMedia.com⁠⁠⁠⁠⁠⁠⁠⁠ or the ⁠⁠⁠⁠⁠⁠⁠⁠Hurrdat Media YouTube⁠⁠⁠⁠⁠⁠⁠⁠ channel! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 18 June 2025

In this Turning the Tables, Teresa Giudice helps YOU turn the tables on life’s messiest moments. From ghosting toxic exes and surviving cringe-worthy dating disasters (accidental boss text, anyone?) to dealing with nosy moms and finding confidence to launch your dream business. Teresa spills her signature tough love. Plus, why being vulnerable is actually a superpower (yes, even on Bravo). Please support our amazing sponsors! Daily comfort, no harsh chemicals. Get 15% off Nirvanta Maximum Strength at NirvantaHealth.com with code TABLES15 or search Nirvanta on Amazon! Don’t let menopause keep you from feeling like yourself—give Hormone Harmony a try today! 15% off on your first order at ⁠⁠⁠⁠⁠⁠⁠happymammoth.com⁠⁠⁠⁠⁠⁠⁠ with the code TURNINGTHETABLES at checkout. You’ll love it!  Teresa Giudice ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠  Turning The Tables ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ Pat's ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠  Get my merch ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to ⁠⁠⁠⁠⁠⁠⁠HurrdatMedia.com⁠⁠⁠⁠⁠⁠⁠ or the ⁠⁠⁠⁠⁠⁠⁠Hurrdat Media YouTube⁠⁠⁠⁠⁠⁠⁠ channel! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 13 June 2025

Teresa Giudice turns the tables on Real Housewives of Dubai’s Taleen Marie, and the tea is piping hot. From her real-life Housewives falling-out with Caroline Brooks to the pregnancy struggles the show didn’t air, Taleen gets raw about what Bravo fans didn’t see. Plus, hear about her secret girls’ trip with Teresa in Bahrain, opening for Christina Aguilera, and the fitness empire she’s building in Dubai. If you thought you knew Taleen… think again. Follow, rate, and share, because this is the kind of Housewives story your group chat needs to hear. Please support our amazing sponsors! Daily comfort, no harsh chemicals. Get 15% off Nirvanta Maximum Strength at NirvantaHealth.com with code TABLES15 or search Nirvanta on Amazon! Don’t let menopause keep you from feeling like yourself—give Hormone Harmony a try today! 15% off on your first order at ⁠⁠⁠⁠⁠⁠⁠happymammoth.com⁠⁠⁠⁠⁠⁠⁠ with the code TURNINGTHETABLES at checkout. You’ll love it!  Teresa Giudice ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠  Turning The Tables ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ Pat's ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠  Get my merch ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to ⁠⁠⁠⁠⁠⁠⁠HurrdatMedia.com⁠⁠⁠⁠⁠⁠⁠ or the ⁠⁠⁠⁠⁠⁠⁠Hurrdat Media YouTube⁠⁠⁠⁠⁠⁠⁠ channel! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 11 June 2025

Teresa Giudice and Larsa Pippen answer fan questions and serve up some unfiltered Housewives truth. From which scene Larsa wishes never aired to the surprise drama she wasn’t ready for this season, nothing is off-limits. They talk co-parenting, shady castmates, reunion tension, and the Housewife skill you must have to survive. Plus, Larsa drops exclusive scoop on her tequila brand, her AI-powered dating app, and that viral cruise moment Bravo fans won’t believe. Please support our amazing sponsors! Daily comfort, no harsh chemicals. Get 15% off Nirvanta Maximum Strength at NirvantaHealth.com with code TABLES15 or search Nirvanta on Amazon! Don’t let menopause keep you from feeling like yourself—give Hormone Harmony a try today! 15% off on your first order at ⁠⁠⁠⁠⁠⁠happymammoth.com⁠⁠⁠⁠⁠⁠ with the code TURNINGTHETABLES at checkout. You’ll love it!  Teresa Giudice ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠  Turning The Tables ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ Pat's ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠  Get my merch ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠ This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to ⁠⁠⁠⁠⁠⁠HurrdatMedia.com⁠⁠⁠⁠⁠⁠ or the ⁠⁠⁠⁠⁠⁠Hurrdat Media YouTube⁠⁠⁠⁠⁠⁠ channel! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 6 June 2025

Larsa Pippen pulls up to Turning the Tables for a raw and real convo with Teresa Giudice—and she does not hold back. From the emotional fallout of her public breakup to raising kids in the spotlight and warning her son about fame-hungry sharks, Larsa opens up like never before. Plus, inside scoop on the upcoming Real Housewives of Miami season, co-parenting with Scottie, and why she had to escape the “farmed salmon” dating pool. Please support our amazing sponsors! Daily comfort, no harsh chemicals. Get 15% off Nirvanta Maximum Strength at NirvantaHealth.com with code TABLES15 or search Nirvanta on Amazon! Don’t let menopause keep you from feeling like yourself—give Hormone Harmony a try today! 15% off on your first order at ⁠⁠⁠⁠⁠happymammoth.com⁠⁠⁠⁠⁠ with the code TURNINGTHETABLES at checkout. You’ll love it!  Teresa Giudice ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠  Turning The Tables ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ Pat's ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠  Get my merch ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠ This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to ⁠⁠⁠⁠⁠HurrdatMedia.com⁠⁠⁠⁠⁠ or the ⁠⁠⁠⁠⁠Hurrdat Media YouTube⁠⁠⁠⁠⁠ channel! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 4 June 2025

Teresa is joined by her go-to glam queen and friend Lucia, the woman behind her iconic wedding look. They spill all the tea on what really happened behind the scenes: last-minute changes, glam chaos, and why Teresa actually cried on her wedding day. From the dream extensions to the meltdown moment, it’s full glam, full honesty, and full heart. Plus, they break down high-end hair tools (are Dyson and GHD really worth it?), Teresa’s ultimate glam must-haves, and why feeling good is about way more than just how you look. Please support our amazing sponsors! Daily comfort, no harsh chemicals. Get 15% off Nirvanta Maximum Strength at NirvantaHealth.com with code TABLES15 or search Nirvanta on Amazon! Don’t let menopause keep you from feeling like yourself—give Hormone Harmony a try today! 15% off on your first order at ⁠⁠⁠⁠happymammoth.com⁠⁠⁠⁠ with the code TURNINGTHETABLES at checkout. You’ll love it!  Teresa Giudice ⁠⁠⁠⁠Instagram⁠⁠⁠⁠  Turning The Tables ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ Pat's ⁠⁠⁠⁠Instagram⁠⁠⁠⁠  Get my merch ⁠⁠⁠⁠HERE⁠⁠⁠⁠ This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to ⁠⁠⁠⁠HurrdatMedia.com⁠⁠⁠⁠ or the ⁠⁠⁠⁠Hurrdat Media YouTube⁠⁠⁠⁠ channel! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 28 May 2025

Teresa welcomes hormone specialist Robert Naranjo to Turning the Tables for a raw, real, and surprisingly hilarious deep dive into the hormone chaos women face in their 30s, 40s, and beyond. From premenopause mood swings to sleep struggles, gut issues, libido crashes, and the truth about testosterone (yes, women need it too), Robert breaks down what’s really going on, and how to turn it around. Teresa shares her own journey, her “tune-up” experience, and why feeling good makes her feel powerful. Daily comfort, no harsh chemicals. Get 15% off Nirvanta Maximum Strength at NirvantaHealth.com with code TABLES15 or search Nirvanta on Amazon! Don’t let menopause keep you from feeling like yourself—give Hormone Harmony a try today! 15% off on your first order at ⁠⁠⁠happymammoth.com⁠⁠⁠ with the code TURNINGTHETABLES at checkout. You’ll love it!  Teresa Giudice ⁠⁠⁠Instagram⁠⁠⁠  Turning The Tables ⁠⁠⁠Instagram⁠⁠⁠ Pat's ⁠⁠⁠Instagram⁠⁠⁠  Get my merch ⁠⁠⁠HERE⁠⁠⁠ This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to ⁠⁠⁠HurrdatMedia.com⁠⁠⁠ or the ⁠⁠⁠Hurrdat Media YouTube⁠⁠⁠ channel! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 21 May 2025

In this heartfelt episode of Turning the Tables. She opens up about Melania’s first year of college, Gia’s dreamy Italian trip, and how the Giudice house feels with all the girls home. From Mother's Day reflections and sweet moments with Louie's family to her honest thoughts on Real Housewives of Rhode Island, Teresa also answers fan questions about BravoCon, card-giving guilt, and how to catch a cheating husband (yes, she has tips). Spoiler: she’s not signing up for Wife Swap anytime soon. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 14 May 2025

For the first time ever, Teresa welcomes her youngest daughter, Audriana, to Turning the Tables—and it gets emotional fast. From bonding in the car to reliving the Daddy-Daughter dance without a dad, Teresa opens up about what makes Audriana so special, while Audriana shares her college plans, skincare routine, and what it’s really like growing up on reality TV. Plus: the truth about wanting to open a med spa, hilarious moments with Nono, and why filming still makes her nervous. Daily comfort, no harsh chemicals. Get 15% off Nirvanta Maximum Strength at NirvantaHealth.com with code TABLES15 or search Nirvanta on Amazon! Don’t let menopause keep you from feeling like yourself—give Hormone Harmony a try today! 15% off on your first order at ⁠⁠happymammoth.com⁠⁠ with the code TURNINGTHETABLES at checkout. You’ll love it!  Teresa Giudice ⁠⁠Instagram⁠⁠  Turning The Tables ⁠⁠Instagram⁠⁠ Pat's ⁠⁠Instagram⁠⁠  Get my merch ⁠⁠HERE⁠⁠ This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to ⁠⁠HurrdatMedia.com⁠⁠ or the ⁠⁠Hurrdat Media YouTube⁠⁠ channel! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 7 May 2025

In her brand-new Turning The Tables studio, Teresa Giudice clears up the biggest lies from the Hollywood Demons docuseries. She opens up about Heather McDonald’s shady comments and how Kelly Dodd had her back. Plus: her take on Love Hotel, RHOA, butt-dial drama, and what it really means to stop judging people and start choosing love. Follow, rate, and share Turning the Tables — and don’t forget to check out Gia’s new show and podcast! ⁠Check out MAKE Wellness.⁠ Daily comfort, no harsh chemicals. Get 15% off Nirvanta Maximum Strength at NirvantaHealth.com with code TABLES15 or search Nirvanta on Amazon! Don’t let menopause keep you from feeling like yourself—give Hormone Harmony a try today! 15% off on your first order at ⁠happymammoth.com⁠ with the code TURNINGTHETABLES at checkout. You’ll love it!  Teresa Giudice ⁠Instagram⁠  Turning The Tables ⁠Instagram⁠ Pat's ⁠Instagram⁠  Get my merch ⁠HERE⁠ This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to ⁠HurrdatMedia.com⁠ or the ⁠Hurrdat Media YouTube⁠ channel! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 30 April 2025

In her brand-new Turning The Tables studio, Teresa Giudice clears up the biggest lies from the Hollywood Demons docuseries. She opens up about Heather McDonald’s shady comments and how Kelly Dodd had her back. Plus: her take on Love Hotel, RHOA, butt-dial drama, and what it really means to stop judging people and start choosing love. Follow, rate, and share Turning the Tables — and don’t forget to check out Gia’s new show and podcast! ⁠Check out MAKE Wellness.⁠ Daily comfort, no harsh chemicals. Get 15% off Nirvanta Maximum Strength at NirvantaHealth.com with code TABLES15 or search Nirvanta on Amazon! Don’t let menopause keep you from feeling like yourself—give Hormone Harmony a try today! 15% off on your first order at ⁠happymammoth.com⁠ with the code TURNINGTHETABLES at checkout. You’ll love it!  Teresa Giudice ⁠Instagram⁠  Turning The Tables ⁠Instagram⁠ Pat's ⁠Instagram⁠  Get my merch ⁠HERE⁠ This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to ⁠HurrdatMedia.com⁠ or the ⁠Hurrdat Media YouTube⁠ channel! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 30 April 2025

Gia Giudice is all grown up and ready to step into her own spotlight. Teresa sits down with her daughter to talk about launching her podcast Casual Chaos and starring in Bravo’s new Next Gen NYC. Gia opens up about growing up on RHONJ, dealing with trolls, and the real reason filming her own show feels totally different from the Housewives drama. Plus, fans ask about her boyfriend, beauty routine, and she does the most iconic impression of her mom! Follow, rate, and share Turning the Tables — and don’t forget to check out Gia’s new show and podcast! Check out MAKE Wellness. Daily comfort, no harsh chemicals. Get 15% off Nirvanta Maximum Strength at NirvantaHealth.com with code TABLES15 or search Nirvanta on Amazon! Don’t let menopause keep you from feeling like yourself—give Hormone Harmony a try today! 15% off on your first order at happymammoth.com with the code TURNINGTHETABLES at checkout. You’ll love it!  Teresa Giudice Instagram  Turning The Tables Instagram Pat's Instagram  Get my merch HERE This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the Hurrdat Media YouTube channel! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 23 April 2025

Teresa is back and answering your DMs asking for help on how to turn the tables on things going on in your life — from first-date horror stories to spotting red flags (including bad breath and basement boyfriends). She spills on the all-female space launch with Katy Perry and Gayle King, shares her gym flirting tips, and finally settles the debate: roleplay or walk away? Plus, hear her playlist picks (Sade, Rihanna, Bieber!) and why she’s obsessed with DJ vibes right now. Teresa wraps the episode with an amazing crossover interview with Michelle Borone and co-host Ashleigh McPhersonon their podcast, RED! Apple Spotify Don't forget to follow, rate, and share Turning the Tables — and keep sending your questions to get featured on a future episode! Check out MAKE Wellness. Daily comfort, no harsh chemicals. Get 15% off Nirvanta Maximum Strength at NirvantaHealth.com with code TABLES15 or search Nirvanta on Amazon! Don’t let menopause keep you from feeling like yourself—give Hormone Harmony a try today! 15% off on your first order at happymammoth.com with the code TURNINGTHETABLES at checkout. You’ll love it!  Teresa Giudice Instagram  Turning The Tables Instagram Pat's Instagram  Get my merch HERE This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the Hurrdat Media YouTube channel! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 16 April 2025

When one OG is away on vacay, another one steps in to play! Vicki Gunvalson was off at a work conference in Montana, so Teresa popped in to catch up with Christian Gray Snow on their podcast, My Friend, My Soulmate, My Podcast! They're breaking down all the latest on Real Housewives of Atlanta, talking White Lotus theories, and yes—they react live to the brand-new trailer for Next Gen: RHONY featuring Gia! Help support my Turning The Tables Sponsors! My family loves Quince! Amazing quality, without the huge price tag. Trust me! Get free shipping at Quince.com/TurningTheTables Daily comfort, no harsh chemicals. Get 15% off Nirvanta Maximum Strength at NirvantaHealth.com with code TABLES15 or search Nirvanta on Amazon! Teresa Giudice Instagram  Turning The Tables Instagram Pat's Instagram  Get my merch HERE This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the Hurrdat Media YouTube channel! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 9 April 2025

Teresa is turning the tables on the drama! She reveals a text exchange between her and Jen Fessler that Bravo fans need to hear. She opens up about her complicated post-divorce relationship with Joe and his family, gets emotional over her late parents, and answers the big question: Is she really opening a restaurant with Gia? Help support my Turning The Tables Sponsors! My family loves Quince! Amazing quality, without the huge price tag. Trust me! Get free shipping at Quince.com/TurningTheTables Daily comfort, no harsh chemicals. Get 15% off Nirvanta Maximum Strength at NirvantaHealth.com with code TABLES15 or search Nirvanta on Amazon! Teresa Giudice Instagram  Turning The Tables Instagram Pat's Instagram  Get my merch HERE This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the Hurrdat Media YouTube channel! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 2 April 2025

Teresa is joined by dating expert and author Monique Kelley for a conversation full of laughs, love, and real talk about dating after 40. From flirting tips and red flags to awkward dating app stories and what women should never settle for, they cover it all. They also answer your questions about dating—like how to know if he’s serious, when to introduce someone to your kids, and whether it’s okay to make the first move. Spoiler: You deserve better than breadcrumb texts and shady car selfies. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 26 March 2025

In part 2 of their conversation, Dolores Catania answer your questions—and hold nothing back. Dolores opens up about the emotional side of The Traitors and how hard it was to trust people in the game. Teresa shares her own lessons from Celebrity Apprentice and House of Villains, including how being “too nice” doesn't always work in reality TV. The two reflect on their decades-long friendship (yes, including a story about Daisy Dukes at the Jersey Shore), raising strong kids, and staying grounded through messy relationships and friend drama. Dolores also shares her “turning the tables” moment after her divorce—and what love looks like for her now with Paulie. Plus, get a sneak peek at their upcoming cruise! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 21 March 2025

Introducing Family Therapist: The #1 Sign You Were Raised by Narcissistic Parents from The School of Greatness.Follow the show: The School of GreatnessI'm going on tour! Come see The School of Greatness LIVE in person!Get my new book Make Money Easy here!Most of us unknowingly live under what family therapy expert Jerry Wise calls "the family trance" – a powerful force that shapes our identity without our awareness. After 45 years helping thousands break free from dysfunctional family patterns, Jerry reveals how our adult struggles often stem from inherited emotional programming that creates a "malignant normalcy" within us. Through our conversation, he shares the revolutionary concept of self-differentiation – the courageous process of separating your true self from your family's expectations while remaining emotionally connected. When Jerry states "whatever issues I leave unresolved, who gets to resolve them? My children," I realized this might be the most transformative conversation we've had about breaking generational patterns. His profound insight that "it's never too late to have a happy childhood" offers hope to anyone trapped in cycles of criticism, people-pleasing, or emotional reactivity that originated in their family system.Get Jerry’s Free 84-Minute 'Self-Differentiation' TrainingGet more from Jerry on YouTubeIn this episode you will learn:Why criticizing yourself harshly is often your "family self" talking, not your authentic voiceHow to identify if you had narcissistic parents and what that means for your adult relationshipsThe three levels of resistance you'll face when changing family dynamics and how to overcome themWhy trying to change your parents is futile, but changing yourself transforms the entire systemThe difference between setting outer boundaries and the crucial inner boundaries needed for healingHow the "fantasy" of finally getting parental approval keeps many adults emotionally stuckWhy it's never too late to have a happy childhood through self-parenting and inner child workThe three core elements needed for lasting change: self-awareness, self-regulation, and self-differentiationFor more information go to https://www.lewishowes.com/1747For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Gabby Bernstein – greatness.lnk.to/1714SCJason Wilson  – greatness.lnk.to/1725SCMel Robbins – greatness.lnk.to/1710SC Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookXDISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Transcribed - Published: 21 March 2025

Teresa sits down with her longtime friend and fellow Jersey queen, Dolores Catania, for an unfiltered catch-up. From winning The Traitors to Frankie’s engagement and her thoughts on the Housewives universe, Dolores holds nothing back. They talk reality TV strategy, friendships, family, and even spill some behind-the-scenes tea. Plus, would Teresa ever join The Traitors? Tune in for all the laughs, surprises, and classic Jersey wisdom. Help support my Turning The Tables Sponsors! My family loves Quince! Amazing quality, without the huge price tag. Trust me! Get free shipping at Quince.com/TurningTheTables Daily comfort, no harsh chemicals. Get 15% off Nirvanta Maximum Strength at NirvantaHealth.com with code TABLES15 or search Nirvanta on Amazon! Teresa Giudice Instagram  Kelly Flynn Instagram Turning The Tables Instagram Pat's Instagram  Get my merch HERE This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the Hurrdat Media YouTube channel! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 19 March 2025

In this episode of Turning The Tables, Teresa Giudice welcomes her personal trainer, Kelly F. Flynn, for an inside look at her fitness routine, health habits, and what keeps her motivated to stay in top shape. From how she balances workouts and pasta to the best moves for sculpting a strong back and toned arms, this episode is packed with real fitness talk, fan questions, and a few laughs along the way. Kelly shares expert advice on finding the right workout, avoiding injury, and staying accountable—even when you don’t feel like hitting the gym. Plus, Teresa spills the tea on her bodybuilding past, workout pet peeves, and how she holds a 10-minute plank (yes, really!). What You'll Learn in This Episode: Teresa’s Weekly Workout Routine – A mix of Pilates, weight training, and cardio The Secret to Sculpted Glutes – Resistance bands, baby! Teresa’s Take on Fitness Trends – Pilates, hot yoga, and why she mixes it up How to Stay Motivated – Teresa’s trainer-approved tips for keeping on track The Role of Nutrition – Can you eat pasta and still stay fit? Teresa says yes— in moderation! Travel-Friendly Workouts – Quick and easy moves you can do on the road The Power of Walking – Why walking is one of the most underrated fat-loss tools Teresa’s Biggest Workout Struggle – What she hates but does anyway Help support my Turning The Tables Sponsors! My family loves Quince! Amazing quality, without the huge price tag. Trust me! Get free shipping at Quince.com/TurningTheTables Daily comfort, no harsh chemicals. Get 15% off Nirvanta Maximum Strength at NirvantaHealth.com with code TABLES15 or search Nirvanta on Amazon! Teresa Giudice Instagram  Kelly Flynn Instagram Turning The Tables Instagram Pat's Instagram  Get my merch HERE This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the Hurrdat Media YouTube channel! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 12 March 2025

In this episode of Turning Tables, Teresa invites fans to share their personal stories of transformation and resilience. Each guest discusses their unique journeys, from overcoming loss and manifesting love to navigating family dynamics and career changes. The conversation emphasizes the importance of positivity, support, and self-discovery, showcasing how individuals can Turn The Tables in their lives around despite challenges. Don’t let menopause keep you from feeling like yourself—give Hormone Harmony a try today! 15% off on your first order at happymammoth.com with the code TURNINGTHETABLES at checkout. You’ll love it!  Teresa Giudice Instagram  Turning The Tables Instagram Pat's Instagram  Get my merch HERE Producer Charlotte Spohler This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the Hurrdat Media YouTube channel! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 5 March 2025

Teresa Turns The Tables with Richard Hatch, the original Survivor winner and Teresa's fellow House of Villains cast member. Richard opens up about his reality TV journey, sharing how he dealt with the emotional ups and downs, strategic game-play-moves, and how his unexpected path help form who he is today. He also discusses the importance of vulnerability and being open about his sexuality. They dive into their favorite reality shows, especially the Real Housewives series', spilling tea on the characters and drama. Even though neither has tried dating apps, they have fun playing "Swipe Left, Swipe Right," sharing thoughts on former cast mates and friends. Don’t let menopause keep you from feeling like yourself—give Hormone Harmony a try today! 15% off on your first order at happymammoth.com with the code TURNINGTHETABLES at checkout. You’ll love it!  Teresa Giudice Instagram  Turning The Tables Instagram Pat's Instagram  Get my merch HERE This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the Hurrdat Media YouTube channel! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 26 February 2025

Teresa Turns The Tables with Richard Hatch, the original Survivor winner and Teresa's fellow House of Villains cast member. Richard opens up about his reality TV journey, sharing how he dealt with the emotional ups and downs, strategic game-play-moves, and how his unexpected path help form who he is today. He also discusses the importance of vulnerability and being open about his sexuality. They dive into their favorite reality shows, especially the Real Housewives series', spilling tea on the characters and drama. Even though neither has tried dating apps, they have fun playing "Swipe Left, Swipe Right," sharing thoughts on former cast mates and friends. Don’t let menopause keep you from feeling like yourself—give Hormone Harmony a try today! 15% off on your first order at happymammoth.com with the code TURNINGTHETABLES at checkout. You’ll love it!  Teresa Giudice Instagram  Turning The Tables Instagram Pat's Instagram  Get my merch HERE This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the Hurrdat Media YouTube channel! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 26 February 2025

In this episode of Turning the Tables, Teresa welcomes actress, reality TV icon, and podcast host Tori Spelling! The two dive into their growing friendship, life changes, and what it truly means to turn the tables on life’s challenges. From navigating divorce and single motherhood to overcoming fears and embracing new beginnings, Tori shares her personal evolution, the pursuit of happiness, and some surprising takeaways from Dancing with the Stars. And, of course, no episode would be complete without a fun, and slightly spicy, game of Never Have I Ever! Don’t let menopause keep you from feeling like yourself—give Hormone Harmony a try today! 15% off on your first order at happymammoth.com with the code TURNINGTHETABLES at checkout. You’ll love it!  Teresa Giudice Instagram  Turning The Tables Instagram Pat's Instagram  Get my merch HERE This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the Hurrdat Media YouTube channel! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 19 February 2025

Reality TV star Wes Bergmann is here to share his journey from The Challenge and House of Villains to his latest adventure on The Traitors. Ever wondered what a day in the life of a Traitors cast member is really like? Wes breaks it all down! He also dives into his business ventures, including his company Beta Blox, and opens up about how fatherhood has transformed his outlook on life. From managing a packed schedule to embracing family life, Wes offers insights, laughs, and behind-the-scenes stories you won’t want to miss. Don’t let menopause keep you from feeling like yourself—give Hormone Harmony a try today! 15% off on your first order at happymammoth.com with the code TURNINGTHETABLES at checkout. You’ll love it!  Teresa Giudice Instagram  Turning The Tables Instagram Pat's Instagram  Get my merch HERE This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the Hurrdat Media YouTube channel! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 12 February 2025

Introducing The 3 Things EVERY Human Wants with Esther Perel | The Oprah Podcast from The Oprah Podcast.Follow the show: The Oprah Podcast In this episode of The Oprah Podcast, presented by Ulta Beauty, world renowned relationship therapist Esther Perel offers her profound insight on modern romance, and what we can do to feel more alive in all our relationships – not just the romantic ones. With wisdom gained as a therapist and from her hit podcast, Where Should We Begin? with Esther Perel, Esther offers frank sexual advice along with her thoughts on dealing with betrayal, life transitions and relational burn out. Couples and individuals will join via Zoom to hear Esther do what she does best: reveal the hidden truth beyond the stories we tell. She’ll also discuss her ingenious conversation-starter card game, “Where Should We Begin? A Game of Stories by Esther Perel.” Thank you to our partners at Ulta Beauty. They want to help you celebrate all the relationships in your life - not just the romantic ones! Share a post, tag your bestie and @ULTABEAUTY and share why they’re so special to you! Ulta Beauty will help pay the joy forward with a chance to receive a ‘surprise and delight’ beauty experience. www.ulta.com “Where Should We Begin? A Game of Stories by Esther Perel” is available on her website, And Esther's books are available here: https://www.estherperel.com/books Conflict to Connection: https://www.estherperel.com/courses/turning-conflict-into-connection Desire Bundle: https://www.estherperel.com/course-bundles/the-desire-bundle  Follow Oprah Winfrey on Social:Subscribe: https://www.youtube.com/@Oprahhttps://www.instagram.com/oprah/https://www.facebook.com/oprahwinfrey/ Listen to the full podcast: https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLIhttps://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381 Learn more about your ad choices. Visit megaphone.fm/adchoices DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Transcribed - Published: 12 February 2025

Teresa sits down with Pol' Atteu and Patrik Simpson from aka the fabulous duo behind the podcast Undressed with Pol & Patrik and the designers-to-the-stars from Gown And Out in Beverly Hills. They get into everything! Their insane love story, raising a daughter together, and how they somehow made history as one of the first gay couples to win full custody in Arizona (seriously, groundbreaking). Then, things get really wild when they do a coffee cup reading for Teresa. And let’s just say... the cup is not shy. Messages from her late mom? Check. A big, life-changing project in the works? Oh yeah. A mystery family drama bomb about to drop? Yup, that too. It’s fun, it’s heartwarming, a little psychic, and it’s got ALL the tea. Don't miss it! My family loves Quince! Amazing quality, without the huge price tag. Trust me! Get free shipping at Quince.com/TurningTheTables Don’t let menopause keep you from feeling like yourself—give Hormone Harmony a try today! 15% off on your first order at happymammoth.com with the code TURNINGTHETABLES at checkout. You’ll love it!  Teresa Giudice Instagram  Turning The Tables Instagram Pat's Instagram  Get my merch HERE This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the Hurrdat Media YouTube channel! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcribed - Published: 5 February 2025

Teresa sits down with Pol and Patrik from aka the fabulous duo behind the podcast Undressed with Pol & Patrik and the designers-to-the-stars from Gown And Out in Beverly Hills. They get into everything! Their insane love story, raising a daughter together, and how they somehow made history as one of the first gay couples to win full custody in Arizona (seriously, groundbreaking).   Then, things get really wild when they do a coffee cup reading for Teresa. And let’s just say... the cup is not shy. Messages from her late mom? Check. A big, life-changing project in the works? Oh yeah. A mystery family drama bomb about to drop? Yup, that too.   It’s fun, it’s heartwarming, a little psychic, and it’s got ALL the tea. Don't miss it! My family loves Quince! Amazing quality, without the huge price tag. Trust me! Get free shipping at Quince.com/TurningTheTables Don’t let menopause keep you from feeling like yourself—give Hormone Harmony a try today! 15% off on your first order at happymammoth.com with the code TURNINGTHETABLES at checkout. You’ll love it!  Teresa Giudice Instagram  Turning The Tables Instagram Pat's Instagram  Get my merch HERE This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the Hurrdat Media YouTube channel!

Transcribed - Published: 5 February 2025

Introducing Bill Gates: The Untold Story of Who Bill Gates REALLY Is from On Purpose with Jay Shetty.Follow the show: On Purpose with Jay ShettyHow do you define success beyond money and career? Do you think wealth should come with a responsibility to give back? Today,  Jay Shetty sits down with one of the most influential innovators of our time, Bill Gates, to explore the intersection of personal growth, technological innovation, and philanthropy. Bill reflects on his journey from a curious child fascinated by computers to building Microsoft and becoming a global force for change. Bill shares candid stories about his upbringing, his parents’ profound influence, and the lessons he learned from their high expectations and encouragement. He also talks about his career-long passion for innovation and his views on climate change, the promise of AI, and the Gates Foundation’s life-saving work, such as developing vaccines and tackling malnutrition. His insights are not just about the cutting edge of technology but also about humanity’s moral responsibility to harness it for good. A deeply reflective portion of the episode focuses on grief, as Gates discusses the loss of close friends like Paul Allen and Kent Evans, and how their influence continues to guide his mission. Jay and Bill share thoughts on how service and philanthropy can redefine success and leave a lasting legacy, with Bill underscoring the importance of giving back and the moral imperative for the wealthy to use their resources to create equity. In this interview, you'll learn: How to Innovate with Purpose and Impact How to Lead with Empathy and Collaboration How to Turn Failure into a Learning Opportunity How to Use AI to Solve Global Challenges How to Honor the Legacy of Mentors and Loved Ones How to Find Joy in Lifelong Learning Whether it’s pushing the boundaries of innovation, building meaningful relationships, or giving back to make the world a better place, we all have the capacity to create positive change. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free Monk Mode newsletter. Subscribe here. What We Discuss: 00:00 Intro 01:27 Early Exposure to Computers 04:18 Different But Exceptional 06:27 Pressure to Live Up to Parents Expectations 08:15 Genuine Parental Support and Connection 14:09 Growing Up with a Supportive Father 22:58 Are Schools Failing Children? 27:33 Motivate Your Kids Right 29:57 Undiagnosed ADHD and ASD 33:18 How Do You Deal with Grief? 40:21 Working with Steve Jobs 45:31 Healthy Competition in Business 49:46 Turning to a Life of Service and Giving Back 56:11 Politics and Humanitarian Effort 59:27 The Importance of AI Policies 01:04:14 Innovation Against Human Limitation 01:09:11 Tough Form of Self Love 01:11:37 Bill on Final Five Episode Resources: Bill Gates | Website Bill Gates | Facebook Bill Gates | Instagram  Bill Gates | Youtube Gates Foundation Source Code: My BeginningsSee omnystudio.com/listener for privacy information.DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Transcribed - Published: 5 February 2025

In this episode of Turning the Tables, Teresa reunites with her ex-husband, Joe Giudice, to catch up on his life in the Bahamas. Joe shares details about his upcoming fight on February 8th, which will be streamed on Triller (details below), and opens up about staying connected with his daughters while working to regain U.S. citizenship. He also talks about his favorite recipes, memorable moments from The Real Housewives of New Jersey, and his relationship with Teresa’s husband, Luis. Information on Joe's coming up fight HERE My family loves Quince! Amazing quality, without the huge price tag. Trust me! Get free shipping at Quince.com/TurningTheTables Joe Giudice Instagram Teresa Giudice Instagram  Turning The Tables Instagram Pat's Instagram  Get my merch HERE This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the Hurrdat Media YouTube channel!  

Transcribed - Published: 29 January 2025

Teresa welcomes Kandy Muse for a fun conversation chat everything from RuPaul's Drag Race and House of Villains to cooking disasters and the journey to finding love. Kandy opens up about her career, the origin of her unique name, and the importance of representing the queer community. Plus, she rates some of the most iconic Housewives villains and answers burning fan questions. Kandy Muse Instagram Teresa Giudice Instagram  Turning The Tables Instagram Pat's Instagram  Get my merch HERE This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the Hurrdat Media YouTube channel!

Transcribed - Published: 22 January 2025

Introducing The science of weight loss – and why calories don’t count! | Prof. Giles Yeo from ZOE Science & Nutrition.Follow the show: ZOE Science & Nutrition Think weight loss is all about eating less and moving more? Think again. In this episode, Prof. Giles Yeo reveals why calorie counting isn’t just inaccurate—it could actually make weight management harder. He explains why the popular “calories in, calories out” method doesn’t add up and explores how factors like genetics, brain signals, and gut health play a major role in shaping our weight.Giles Yeo is a Professor of Molecular Neuroendocrinology at the University of Cambridge and Honorary President of the British Dietetic Association. His research focuses on the influence of genes on feeding behaviour and body weight. Giles is also the author of ‘Gene Eating’ and ‘Why Calories Don’t Count’.Giles shares the surprising impact of ultra-processed foods on how we process calories and why losing weight often feels like a battle against our own biology. With decades of research in his back pocket, Giles shares science-backed advice to help you break free from yo-yo dieting, read calorie labels smarter, and embrace a more balanced, plant-rich diet for long-term health. 🥑 Make smarter food choices. Become a member at zoe.com - 10% off with code PODCAST🌱 Try our new plant based wholefood supplement - Daily 30+Follow ZOE on Instagram. Timecodes01:17 The quickfire round on weight myths02:05 The biggest weight loss myth revealed03:07 What are calories, really?04:08 Burning poop: a bizarre calorie experiment08:05 The woman who invented calorie counting11:41 How calories became a diet obsession15:00 Why calorie counting doesn’t work18:56 Why food quality matters more20:05 The blindspot of calorie labels23:13 We eat food, not calories27:02 Stress eating vs. stress starving31:00 Why we always have room for dessert38:22 How your gut controls your hunger45:17 Why pizza makes your brain light up49:41 Ultra-processed foods hijack your appetite 📚Books by our ZOE ScientistsThe Food For Life CookbookEvery Body Should Know This by Dr Federica AmatiFood For Life by Prof. Tim Spector Free resources from ZOELive Healthier: Top 10 Tips From ZOE Science & NutritionGut Guide - For a Healthier Microbiome in Weeks  Mentioned in today's episodeLong-term weight-loss maintenance: a meta-analysis of US studies, 2001, published in American Journal of Clinical NutritionHow dieting might make some fatter: modeling weight cycling toward obesity from a perspective of body composition autoregulation, 2020, published in International Journal of Obesity Weight-loss outcomes: a systematic review and meta-analysis of weight-loss clinical trials with a minimum 1-year follow-up, 2007, published in Journal of the American Dietetic AssociationDiet or Exercise Interventions vs Combined Behavioral Weight Management Programs: A Systematic Review and Meta-Analysis of Direct Comparisons, 2014, published in Journal of the Academy of Nutrition and Dietetics Diet, exercise or diet with exercise: comparing the effectiveness of treatment options for weight-loss and changes in fitness for adults (18–65 years old) who are overfat, or obese; systematic review and meta-analysis, 2015, published in Journal of Diabetes & Metabolic Disorders Is regular exercise an effective strategy for weight loss maintenance?, 2019, Physiology & Behavior Have feedback or a topic you'd like us to cover? Let us know here.Episode transcripts are available here. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Transcribed - Published: 22 January 2025

In this fun episode of Turning the Tables, Teresa Giudice chats with Safaree about their time together on House of Villains. They laugh about their strategies on the show, swap behind-the-scenes stories, fashion, and working out. Safaree spills on life after his breakup with Nicki Minaj, his journey on Love and Hip Hop, and what’s next for him. The episode wraps up with a fun game to see how well these two friends know each other.  Don’t let menopause keep you from feeling like yourself—give Hormone Harmony a try today! 15% off on your first order at happymammoth.com with the code TURNINGTHETABLES at checkout. You’ll love it!  Teresa Giudice Instagram  Turning The Tables Instagram Pat's Instagram  Get my merch HERE This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the Hurrdat Media YouTube channel!

Transcribed - Published: 15 January 2025

Caroline Stanbury joins Teresa to discuss the many times she's had to turn the tables ion her life. They talk about blending families, handling public scrutiny, and the significance of maintaining inner peace. Caroline reveals how she's feeling now that her show, Real Housewives of Dubai, is on pause. Fan questions reveal a more personal side, providing an intimate look into her life.   Don’t let menopause keep you from feeling like yourself—give Hormone Harmony a try today! 15% off on your first order at happymammoth.com with the code TURNINGTHETABLES at checkout. You’ll love it!  Teresa Giudice Instagram  Turning The Tables Instagram Pat's Instagram  Get my merch HERE This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the Hurrdat Media YouTube channel!

Transcribed - Published: 8 January 2025

Introducing Nikki Glaser Won’t Be Roasting Anyone at the Golden Globes (Or Will She?) from The Run-Through with Vogue.Follow the show: The Run-Through with Vogue Nikki Glaser, host of the 82nd Golden Globes Awards, stopped by The Run-Through studio ahead of her big night! From workshopping material, to deciding what to wear, Nikki shares the “marathon” level of preparation that goes into MCing the star-studded event. Plus, she shares some of the unexpected downsides of being a roast queen.  Learn about your ad choices: dovetail.prx.org/ad-choices DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Transcribed - Published: 8 January 2025

Teresa wraps up 2024 with special guests Roxanne and Shantel from AllAboutTRH! Together, they dive into the shocking breakup of Paige DeSorbo and Craig Conover. Plus, they answer fan questions about everything from RHONJ to Teresa's next adventures with her daughters, and what she's most excited for in 2025! Don’t let menopause keep you from feeling like yourself—give Hormone Harmony a try today! 15% off on your first order at happymammoth.com with the code TURNINGTHETABLES at checkout. You’ll love it!  Teresa Giudice Instagram  Turning The Tables Instagram Pat's Instagram  Get my merch HERE This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the Hurrdat Media YouTube channel!  

Transcribed - Published: 31 December 2024

Introducing Best of 2024: How To Be Annoying (in a Good Way!) with Kathryn Bertine from Good Game with Sarah Spain.Follow the show: Good Game with Sarah SpainWe’re revisiting some of our favorite interviews of 2024! Back in August, former pro cyclist and forever activist Kathryn Bertine joined Sarah to discuss the history of the Tour de France Femmes, and why equality in cycling is still a long way away. Read Kathryn Bertine’s memoir, Stand and watch her film, Half the Road Leave us a voicemail at 872-204-5070 or send us a note at [email protected]  Follow Sarah on social! Bluesky: @sarahspain.bsky.social Instagram: @Spain2323 Follow producer Misha Jones! Bluesky: @mishthejrnalist.bsky.social Instagram: @mishthejrnalist TikTok: @mishthejrnalist Follow producer Alex Azzi! Bluesky: @byalexazzi.bsky.social See omnystudio.com/listener for privacy information.DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Transcribed - Published: 31 December 2024

In this episode of Turning the Tables, Teresa continues her conversation with Kim D, Jennifer Aydin, and Dolores Catania, reflecting on the Real Housewives of New Jersey scenes that had the greatest impact on her life. Having never watched these episodes when they originally aired, the group agrees it would be a great idea to do rewatch episodes of Turning the Tables, allowing Teresa to share her genuine reactions, insights, and the truth behind what was said and done. Don’t let menopause keep you from feeling like yourself—give Hormone Harmony a try today! 15% off on your first order at happymammoth.com with the code TURNINGTHETABLES at checkout. You’ll love it!  Teresa Giudice Instagram  Turning The Tables Instagram Pat's Instagram  Get my merch HERE This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the Hurrdat Media YouTube channel!

Transcribed - Published: 24 December 2024

Introducing Season 3 Trailer - Magic in the United States from Magic in the United States.Follow the show: Magic in the United States Witches and black cats continue to decorate neighborhood lawns. The flowers on community ofrendas remain fresh --  as golden as an autumn sunset. Halloween was just a few days ago, but it still feels like spooky season -- so get ready for Season 3 of Magic in the United States! Join host Heather Freeman for more magic, religion, and spiritual remixing on November 12th, 2024, wherever you get your podcasts. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Transcribed - Published: 24 December 2024

Teresa Giudice joins Jennifer Aydin and Dolores Catania on Kim D's podcast. The ladies chat about Gia's rumored pregnancy, Kristin Chenoweth's surprising comment about Teresa being "scary and dangerous," and their favorite Christmas family traditions. Dolores shares the story of her first date with Paulie, and Jennifer talks about why she was let for this recording. A festive episode to wrap up the year, offering an intimate glimpse into the personal lives of these "Real Housewives." Don’t let menopause keep you from feeling like yourself—give Hormone Harmony a try today! 15% off on your first order at happymammoth.com with the code TURNINGTHETABLES at checkout. You’ll love it!  Teresa Giudice Instagram  Turning The Tables Instagram Pat's Instagram  Get my merch HERE This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the Hurrdat Media YouTube channel!

Transcribed - Published: 18 December 2024

Teresa Giudice joins Jennifer Aydin and Dolores Catania on Kim D's podcast. The ladies chat about Gia's rumored pregnancy, Kristin Chenoweth's surprising comment about Teresa being "scary and dangerous," and their favorite Christmas family traditions. Dolores shares the story of her first date with Paulie, and Jennifer talks about why she was let for this recording. A festive episode to wrap up the year, offering an intimate glimpse into the personal lives of these "Real Housewives." Don’t let menopause keep you from feeling like yourself—give Hormone Harmony a try today! 15% off on your first order at happymammoth.com with the code TURNINGTHETABLES at checkout. You’ll love it!  Teresa Giudice Instagram  Turning The Tables Instagram Pat's Instagram  Get my merch HERE This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the Hurrdat Media YouTube channel!

Transcribed - Published: 18 December 2024

Introducing Sir Chris Hoy - ‘There’s no cure but I still find hope’ from How To Fail With Elizabeth Day.Follow the show: How To Fail With Elizabeth Day It was an honour to record this episode. We overuse words such as ‘hero’ and ‘inspiration’ but Sir Chris Hoy is both. Not only is he one of Great Britain’s most successful Olympic athletes (during a record-breaking career as a sprint cyclist, he won six gold medals, one silver medal, and 11 world championships) but he’s currently living with a Stage 4 prostate cancer diagnosis. In September 2023, a seemingly routine trip to the doctor’s turned into a waking nightmare when he was given between two and four years to live. His beloved wife Sarra was diagnosed with Multiple Sclerosis a month later. And yet, these two extraordinary people say they are lucky. Listen to this episode if you want to feel joy, hear wisdom and learn how to live with love in the face of death. Sir Chris - you’re an amazing human being. Thank you for spending this precious time with me. If you or someone you love is going through a mental or physical health challenge, as Sir Chris Hoy says: you are not alone. You can call the Samaritans 24/7 on 116 123.` All That Matters by Sir Chris Hoy is out now. Have something to share of your own? I'd love to hear from you! Click here to get in touch: howtofailpod.com Production & Post Production Coordinator: Eric Ryan Studio and Mix Engineer: Gulliver Lawrence-Tickell and Matias Torres Sole Senior Producer: Selina Ream Executive Producer: Carly Maile Head of Marketing: Kieran Lancini How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Transcribed - Published: 18 December 2024

In this episode of Turning The Tables, Teresa sits down with the phenomenal women behind the popular LADYGANG podcast: Keltie Knight, Becca Tobin, and Jac Vanek. They talk about the origins of their hit show, the challenges of working closely as a team, and how communication and boundaries have been key to their success. Discover how these inspiring and hilarious women turned the tables in their own lives to reach new heights. Full of laughter, valuable insights, and unforgettable stories, this is an episode you won’t want to miss! Don’t let menopause keep you from feeling like yourself—give Hormone Harmony a try today! 15% off on your first order at happymammoth.com with the code TURNINGTHETABLES at checkout. You’ll love it!  Teresa Giudice Instagram  Turning The Tables Instagram Pat's Instagram  Get my merch HERE This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the Hurrdat Media YouTube channel!      

Transcribed - Published: 11 December 2024

In this episode of 'Turning the Tables,' the Teresa welcomes Lala Kent, star of Vanderpump Rules, to discuss her life, career, and some big recent changes. They talk about her experiences in motherhood, financial independence, and growth after her very public breakup. Lala talks about balancing her career with parenting, dealing with mom guilt, and her plans for the future, including possibly having more children. The episode wraps up with fan questions and how Lala has turned the tables in her life. Don’t let menopause keep you from feeling like yourself—give Hormone Harmony a try today! 15% off on your first order at happymammoth.com with the code TURNINGTHETABLES at checkout. You’ll love it!  Teresa Giudice Instagram  Turning The Tables Instagram Pat's Instagram  Get my merch HERE This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the Hurrdat Media YouTube channel!

Transcribed - Published: 4 December 2024

Introducing An AI Advantage for the US Open from Smart Talks with IBM.Follow the show: Smart Talks with IBMAs AI technology progresses, its impact on our daily lives—including how we consume our favorite sports— will grow alongside it. In this episode of Smart Talks with IBM, Jacob Goldstein, host of Pushkin’s own What’s Your Problem?, sat down with Brian Ryerson, Senior Director of Digital Strategy at the US Tennis Association. They discuss the impact of data on the fan experience, the role that storytelling plays in sports, and how AI has unlocked innovative features, such as AI Commentary and Match Reports.  This is a paid advertisement from IBM. The conversations on this podcast don't necessarily represent IBM's positions, strategies or opinions. Visit us at https://ibm.com/smarttalksSee omnystudio.com/listener for privacy information.DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Transcribed - Published: 4 December 2024

In the middles of this crazy Thanksgiving week filled with family, friends, food, and a lot of love, Teresa shares how thankful she is for all your suppport over the years, especially with this Turning The Tables podcast. She couldn't do it without all of you! This is a short episode so everyone can get back to family, and focus on what's really important. Happy Thanksgiving! Love, Love, Love you!  Don’t let menopause keep you from feeling like yourself—give Hormone Harmony a try today! 15% off on your first order at happymammoth.com with the code TURNINGTHETABLES at checkout. You’ll love it!  Teresa Giudice Instagram  Turning The Tables Instagram Pat's Instagram  Get my merch HERE This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the Hurrdat Media YouTube channel!

Transcribed - Published: 27 November 2024

Introducing Get to Know the Algorithm from Everyday Ambassador.Follow the show: Everyday Ambassador According to a 2024 Gallup poll, 36 percent of U.S. adults have no trust at all in the media. And another 33 percent of Americans say they have “not very much” confidence in the media. In this era of mistrust and disinformation, there’s an onus on all of us to understand how social media actually works. On this episode of Everyday Ambassador, host Annelise Riles is joined by experts working on mis-and disinformation from two different angles. Carlos Espina is a content creator and community activist who creates informative videos for his Spanish-speaking audience. And V.S. Subrahmanian is a professor at Northwestern University and the head of a lab that uses artificial intelligence to model deepfakes and other online threats, to learn how to improve security against foreign actors. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Transcribed - Published: 27 November 2024

This week on Turning the Tables, Teresa is joined by Jackie Goldschneider! The two discuss their growing friendship, Jackie’s thoughts on Teddi Mellencamp’s affair and divorce drama, and the buzz around casting developments for the next season of RHONJ. Plus, Jackie weighs in on Teresa’s recent text exchange with Tamra Judge.  Don’t let menopause keep you from feeling like yourself—give Hormone Harmony a try today! 15% off on your first order at happymammoth.com with the code TURNINGTHETABLES at checkout. You’ll love it!  Teresa Giudice Instagram  Turning The Tables Instagram Pat's Instagram  Get my merch HERE This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the Hurrdat Media YouTube channel!  

Transcribed - Published: 20 November 2024