THE ED MYLETT SHOW

👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 Click the Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) https://konect.to/edmylett 💥 Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for advanced mindset and personal development. Visit https://growthday.com/ed. This show is sponsored by GrowthDay. What if the key to explosive growth isn’t perfection, but letting people see the real you? In this episode, I sit down with Josh Richards, Jenna Kutcher, Bethenny Frankel, Amy Purdy, and Billy Gene to break down what it really takes to build a brand that connects and converts in today’s noisy social media world. We share the behind-the-scenes truths about consistency, documenting your journey, and the power of showing up authentically, even when you think no one is watching. Josh Richards shares how he went from an ordinary kid with an iPhone 5 to building a 30-million-follower brand by outworking everyone else, while Jenna Kutcher reveals how stepping away from perfection allowed her audience to see her heart, not just a highlight reel. Bethenny Frankel talks about ignoring the noise, following your gut, and building your brand from the inside out, while Amy Purdy reminds us that our true story is what people actually want to connect with. Billy Gene lays it down on why your imperfections are what make people trust you and why the entrepreneurs who win are those willing to start small, work for free, and play the long game. I’ve spent years building my brand, and let me tell you: this conversation will remind you that your edge is your authenticity, your consistency, and your willingness to put your story out there—imperfect, real, and relatable. Stop overthinking, stop waiting for the perfect camera or the perfect moment, and start documenting your journey. If you’ve ever wondered how to get people to care about your message, your business, and your brand, this episode is your roadmap. The truth is, you don’t need to have it all figured out. You just need to start, stay consistent, and let people in. That’s how we build brands that last, that impact, and that give us the freedom we’re after. Let’s stop trying to be perfect and start letting people root for us, exactly as we are. Key Takeaways: - Why documenting your journey beats trying to be perfect on social media - Josh Richards’ consistency formula: 5 posts a day and 4-hour livestreams that built a 30M audience - Jenna Kutcher’s reminder to let your audience see your heart, not just your highlight reel - Bethenny Frankel’s approach to building a brand from the inside out and staying aligned with your values - Amy Purdy on using your story as your brand’s biggest asset - Billy Gene’s practical reminder that your imperfections are what build trust - Why consistency, authenticity, and shareable content are your social media growth trifecta If you’re ready to build a brand and a life that reflects who you really are and attracts people who believe in your mission, this episode will get you moving. Thank you for watching this video—Please Share it and get the word out! 👇 SUBSCRIBE TO MY YOUTUBE CHANNEL👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 ▶︎ Visit My WEBSITE | https://www.EdMylett.com #EdMylett #Motivation Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 12 July 2025

Have you ever thought about how one word from you could shift someone’s entire day, maybe even their life? In this episode, I break down what it truly means to become an encourager and why the world desperately needs you to step into that role. This isn’t about throwing out empty praise or casual compliments. It’s about choosing to infuse courage into others with honesty, specificity, and presence, and in the process, watch your own confidence and self-esteem rise. I share why encouragement is “oxygen for the soul,” how it creates ripple effects far beyond what you see, and how it becomes a seedbed for your relationships, your leadership, and your purpose. We talk about how encouragement isn’t tied to someone’s results but to their effort and character, and why you need to be the person who notices and speaks into the small moments others overlook. It’s not just about making people feel good; it’s about transferring belief and equipping people to believe they can take the next step in their climb, even when they can’t see the top of the ladder themselves. If you want to stand out in a world full of critics, this episode will call you up to be different. This is your moment to decide to become the kind of person who changes lives, one conversation at a time. Key Takeaways: Why encouragement is about “infusing courage” and not just complimenting others How encouragement builds your own self-esteem while lifting others The difference between flattery and authentic encouragement How to encourage effort and character, not just results The ripple effect of becoming an encourager in your family, friendships, and business Practical examples of encouragement that build others’ belief in themselves When you finish this episode, choose one person to encourage today. Watch how it changes them—and how it changes you. Max out.   👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈   → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ←  ➡️ INSTAGRAM   ➡️FACEBOOK   ➡️ LINKEDIN   ➡️ X   ➡️ WEBSITE      Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for advanced mindset and personal development. Visit https://growthday.com/ed. This show is sponsored by GrowthDay.    Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 10 July 2025

Are you living 90% of your life on repeat? What if the relentless chase for achievement is robbing you of the joy you’re working so hard to find? In this conversation with Dr. Tiffany Moon, we unpack what happens when you hit all the milestones, check all the boxes, and still feel something’s missing. She’s a board-certified anesthesiologist, entrepreneur, mom of twins—and yes, you might know her from The Real Housewives of Dallas—but today, you’ll get to see the side of her that’s about living fully, not just performing perfectly. Tiffany shares how the pressure to be perfect nearly drained her of laughter and real connection, and what it took to reclaim her joy. We talk about what it’s like to break free from family and cultural conditioning that says you’re only loved when you’re achieving, and how learning to embrace small moments—rolling on the floor with your kids, taking walks, having deep conversations—can transform how you feel about your life without sacrificing ambition. We also hit on the fear of trying something new when you’re already “good” at what you do, why we say no to opportunities that could open up our lives, and how stepping out of your lane doesn’t mean failure, it means growth. Tiffany shares her experience from the O.R. to the Housewives stage and the mindset shift that allowed her to stop suffocating joy in the name of control. You don’t have to abandon your drive to be excellent, but you do need to learn how to find joy while you’re achieving, not after. If you’ve been running on empty while chasing “success,” this conversation will remind you to slow down, breathe, and remember how far you’ve already come. Key Takeaways: Why achievement alone doesn’t equal fulfillment—and what actually does The cost of saying “no” too quickly and how to open yourself to new experiences How to break free from the pressure to be perfect so you can actually live Why small moments of connection can fuel your ambition, not hinder it The power of embracing pockets of joy in the middle of your climb Let’s stop running the same chapter over and over. Your life is worth living fully, not just perfectly. Let’s get it.     👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈   → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ←  ➡️ INSTAGRAM   ➡️FACEBOOK   ➡️ LINKEDIN   ➡️ X   ➡️ WEBSITE      Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for advanced mindset and personal development. Visit https://growthday.com/ed. This show is sponsored by GrowthDay.    Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 8 July 2025

👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 Click the Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) https://konect.to/edmylett 💥 Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for advanced mindset and personal development. Visit https://growthday.com/ed. This show is sponsored by GrowthDay. What does it really take to create something so special that people can’t help but be a part of it? In this Mashup, I’m bringing you raw, real conversations with Kyle Cease, Rod Carew, and David Rubenstein to break down the exact principles that all great leaders use to build movements that last. Whether you’re building your business, leading your family, or showing up for your community, there are foundational elements that will set you apart—and I share how you can apply them immediately in your life. Kyle and I unpack what happens when you let go of outcomes, step into who you truly are, and watch doors open you never saw coming. Rod Carew shares how faith and vision took him from a boy with a dream to a legacy on the field and in the lives of countless children. And with David Rubenstein, we discuss what the world’s top leaders do differently, the mistakes they avoid, and how they cultivate a hunger that never fades even as they rise. You’re going to hear me break down the three pillars every leader must master—dream, crusade, and recognition—and why creating a movement isn’t reserved for companies like Apple or movements like the ones led by Oprah or Martin Luther King, but for you, in your business, your family, and your mission. I also share the story of how I launched this very podcast, starting with zero knowledge, a ton of hunger, and laser focus—and how those same principles can catapult you to become world-class in anything you choose. If you’ve been coasting, waiting for “someday,” I’m here to remind you that your past does not equal your future, and your present doesn’t either. Key Takeaways: - Why separating from outcome while holding a vision creates unstoppable momentum (Kyle Cease) - How faith and consistent vision can turn childhood dreams into generational impact (Rod Carew) - The mindset of the world’s most successful leaders and how they stay grounded (David Rubenstein) - The three pillars for building movements: dream, crusade, and recognition - The importance of hunger and laser focus in achieving your next level - How to lead with vision whether you’re building a business, a family, or a mission You were born to do something great with your life, and the blueprint is here. It’s time to get hungrier, get focused, and start building the movement that’s inside you. Thank you for watching this video—Please Share it and get the word out! 👇 SUBSCRIBE TO MY YOUTUBE CHANNEL👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 ▶︎ Visit My WEBSITE | https://www.EdMylett.com #EdMylett #Motivation Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 5 July 2025

Are You Trading Your Health for Your Hustle? I thought I had to grind nonstop to win, but what if taking care of yourself is actually the key to achieving more? In this conversation with Michelle Bang, we unpack why “self-care” isn’t just a buzzword—it’s a non-negotiable if you want to live well while you climb. Michelle’s journey from landing in the emergency room at the height of her success to rediscovering ancient Korean wellness practices is a wake-up call for anyone who thinks they’ll get around to health “later.” Michelle breaks down why something as simple as walking after dinner can transform your energy, why fermented foods like kimchi are more than trendy side dishes, and why traditional Korean bathhouses have been quietly reducing heart attacks for generations. We talk about healthspan—not just how long you live, but how well you live—and how embracing practices like daily movement, mindful nourishment, and building community can give you back the edge you need without burning out your body. She shares how she went from ignoring her gut health and running on fumes to reclaiming her vitality by reconnecting with the wisdom she grew up with in Korea and Hong Kong. It’s a reminder that no level of achievement is worth trading your health for, and taking small, consistent steps now will let you actually enjoy the life you’re building. I challenge you today: Audit your well-being while you’re chasing your dreams. Could taking better care of yourself actually help you climb higher? You are the one person you’re going to spend your entire life with—take care of you. Key Takeaways: Why self-care is essential, not optional, for high achievers. How daily walks can improve digestion, reduce glucose spikes, and enhance creativity. The gut-brain connection and why fermented foods matter. The impact of “healthspan” versus just living longer. How traditional Korean practices like “jjimjilbang” and the cultural value of “Jeong” can be applied to your life now. If this hits you where you’re at right now, share this episode with someone who needs the reminder, and let’s start taking care of the one person who’s with us for life: ourselves.   👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈   → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ←  ➡️ INSTAGRAM   ➡️FACEBOOK   ➡️ LINKEDIN   ➡️ X   ➡️ WEBSITE      Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for advanced mindset and personal development. Visit https://growthday.com/ed. This show is sponsored by GrowthDay.    Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 3 July 2025

Are you addicted to “more” and missing your life? I brought Courtney Carver on not just for you, but for me too. Because if you’re like me—a climber, a high achiever—you probably feel that slowing down means you’re falling behind. But what if I told you that you’re not broken, and you don’t need “more” to be enough? In this conversation, Courtney and I get honest about what it really means to rest first, to stop chasing a finish line you can’t even define, and to start living here instead of waiting for “there.”  We talk about the moments when your body starts rejecting your pace, your aggression, and your addiction to constant movement. I share what it felt like to sit by the ocean yet never look at it because I was glued to my phone, and how leaving that phone inside during a cigar break changed everything for me. Courtney shares the small, practical shifts that allowed her to simplify her life without blowing it up—and why rest isn’t just sleep, but the small choices that allow you to reclaim your energy without guilt.  We also get into why so many of us—especially achievers—avoid slowing down, and how we attach our identity to “more.” Courtney’s take? You’re not broken, you just need to redefine what enough looks like for you. We also talk about the hidden cost of constant advice-giving and how letting go of regret can unlock the energy you’re leaking into the past so you can move forward with more clarity and peace. Why rest should come first—not last—and how this fuels better performance. How to take small, practical steps to simplify without losing your edge. Why your addiction to “more” might be stealing your peace and focus. How leaving your phone behind, even for an hour, can transform your presence. Letting go of regret so you can move forward without dragging the past with you.   Listen, I know you’re busy. I know you’ve got goals. I do too. But what if you could climb without burning out? What if you could actually enjoy the life you’re working so hard to build?Key Takeaways:It’s time to stop living for a “someday” that never comes. This conversation will help you create space to enjoy the life you’re fighting for. Share this with someone who needs it—and as always, MAX OUT.   👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈   → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ←  ➡️ INSTAGRAM   ➡️FACEBOOK   ➡️ LINKEDIN   ➡️ X   ➡️ WEBSITE      Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for advanced mindset and personal development. Visit https://growthday.com/ed. This show is sponsored by GrowthDay.    Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 1 July 2025

👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 Click the Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) https://konect.to/edmylett 💥 Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for advanced mindset and personal development. Visit https://growthday.com/ed. This show is sponsored by GrowthDay. What if you’re one decision away from the life you’ve always wanted? I brought together my friends Jim Kwik, Mel Robbins, David Meltzer, Stephen Scoggins, Scott Miller, and Lewis Howes for a conversation that’s going to challenge the way you think about what’s truly possible. We get real about the difference between goals and standards, why overwhelm is often a thermostat issue, and how your mind is filtering out opportunities you’re meant to see. You’ll hear Jim Kwik unpack why we don’t hit our goals, and Mel Robbins share a personal moment about grief and moving forward that so many of you will connect with. David Meltzer and I get into how your faith and energy can coexist, and why you’re not as far away from your dreams as you think you are. I share how my dad’s decision to give sobriety “one more try” changed our family forever, and how that one decision can be the catalyst for you, too. We talk about how embracing inconvenience introduces you to a stronger version of yourself, and how finding peace under pressure—what I call equanimity—can help you perform when life speeds up. You’ll hear why visualizing with clarity matters, and why you need to stop waiting until you’re fully prepared to step into what you’re called to do. Each of us talks about why you’re often just one meeting, one relationship, or one thought away from a different life. We explore the tension between faith, quantum energy, and productivity without the fluff, and we get into why touching your dreams repeatedly makes them familiar enough for you to believe you belong there. You’ll hear stories about failures that became setups for purpose, and how the burdens you’re carrying may actually be what qualifies you to serve and lead others. I want you to walk away from this episode knowing that your dreams aren’t far away—they’re just on the other side of one more call, one more moment of courage, one more act of faith. This conversation isn’t about motivation for today; it’s about shifting your identity and your standards so you can live the life you know you’re capable of living. Let this be the moment you stop keeping your dreams at a distance. Key Takeaways: - Why you don’t get your goals, you get your standards - How to stop letting your identity thermostat cool down your results - The importance of “one more” and how it compounds in your life - Why equanimity (peace under pressure) will change how you perform - How to reprogram your mind to see the opportunities already around you - Why embracing inconvenience introduces you to your next level - How your faith, energy, and intention work together to create momentum When you finish listening, I want you to remember: you’re not as far away from your dreams as you think you are. You’re just one decision, one relationship, and one “one more” away from a completely different life. Let’s make this the moment you close that gap. Thank you for watching this video—Please Share it and get the word out! 👇 SUBSCRIBE TO MY YOUTUBE CHANNEL👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 ▶︎ Visit My WEBSITE | https://www.EdMylett.com #EdMylett #Motivation Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 28 June 2025

Are you protecting the lead—or playing to win? In this conversation, I sit down with my brother, Brendon Burchard, and we hit on something that every single one of us wrestles with at some point: how to reignite that competitive fire when it starts to flicker. Maybe you’ve achieved some success—you got that promotion, built a business, or hit a financial goal—and suddenly you realize, I’m playing not to lose instead of playing to win. That’s a dangerous place to be, and Brendon and I break down exactly why it happens and how to flip the switch back on. We get real about what it means to measure up—not against others, but against your own capacity. That’s what separates those who keep rising from those who stall out. We talk about how greats like LeBron James keep their edge and how you can apply that same mindset. It’s not about the external competition anymore—it’s about expanding who you are and setting your own standard. And that, my friends, is where true fulfillment lives. Brendon and I also share the practical steps that have kept us driven—like setting up new challenges on purpose, so you’re not just reacting to life but directing it. If you’re coasting right now, if you’ve been going through the motions, this episode will remind you to swing for the fences. Key takeaways from this episode: Why success can actually zap your drive—and how to get it back The danger of playing not to lose instead of playing to win How to shift from competing against others to competing against your own potential The secret power of setting your own challenges to fuel your momentum Why surrounding yourself with the right people can reignite your ambition Let’s stop settling. Let’s take that big swing. Let’s chase those God-sized dreams together. Max out. And hey—if you want to experience this energy in person, come join us in Napa this July or in Scottsdale this fall. Go to growthday.com/Ed and grab your spot while you still can.   👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈   → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ←  ➡️ INSTAGRAM   ➡️FACEBOOK   ➡️ LINKEDIN   ➡️ X   ➡️ WEBSITE      Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for advanced mindset and personal development. Visit https://growthday.com/ed. This show is sponsored by GrowthDay.    Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 26 June 2025

Are you holding yourself back from leading at your highest level? In this incredible conversation, I sit down with my good friend Craig Groeschel—someone I admire deeply, not just for what he’s accomplished, but for the man he is at his core. We get real about leadership—what it means to empower others, to listen, to ask better questions, and to build a culture that thrives whether you’re in the room or not. Craig shares candidly about the lessons he’s learned over nearly 30 years leading one of the largest churches in the country and launching the YouVersion Bible App that’s impacted millions.One of the things that really hit home in this episode is how Craig talks about the shift from thinking leadership is about you to realizing it’s about what happens when you’re not there. We break down how great leaders give authority, not just tasks, and how that’s the key to developing other leaders rather than creating followers. And yes, we go into the hard stuff—the criticism, the self-doubt, the moments where you feel like playing it safe. Craig doesn’t shy away from those moments, and neither do I in this conversation.  We also talk about something that’s been huge for me this year—surrender. Craig shares what it really means to give up control where it’s not ours to begin with, and why trusting God with the things we can’t shape frees us to lead with greater courage and faith. This episode isn’t about theory—it’s about real tools you can put into practice starting today.   How to shift from controlling to empowering so you can build leaders, not just followers. Why your effectiveness as a leader is measured by what happens when you’re absent, not present. The habits that anchor Craig’s leadership and how to create your own keystone habits. A fresh approach to giving and receiving feedback that builds trust and fuels growth. The difference between showing love and showing belief—and why your team (and family) needs both. How to handle self-doubt and stop playing it safe in your vision and leadership. What true surrender looks like in your leadership and life.   Here’s what you’ll take away from this episode:If this conversation moves you the way it did me, do yourself a favor—share it, take action on it, and let it change the way you lead. Max out your life, my friends!   👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈   → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ←  ➡️ INSTAGRAM   ➡️FACEBOOK   ➡️ LINKEDIN   ➡️ X   ➡️ WEBSITE      Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for advanced mindset and personal development. Visit https://growthday.com/ed. This show is sponsored by GrowthDay.    Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 24 June 2025

👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 Click the Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) https://konect.to/edmylett 💥 Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for advanced mindset and personal development. Visit https://growthday.com/ed. This show is sponsored by GrowthDay. Are you ready to finally take control and design a life that lights your soul on fire? In this Mashup episode, I’m bringing together some of the most impactful voices I’ve had the honor of sharing time with—Ryan Holiday, Lewis Howes, Dave “Heavy D” Sparks, and Jamie Kern Lima. Together, we explore what it means to design a life you love by aligning your feelings, experiences, and relationships with what matters most. I open up about my own journey—from conquering the fear of being a public person to the daily decisions I make to co-author my life alongside God. Ryan Holiday challenges us to stop being slaves to temptation and start putting ourselves up for review. He shares why silence is a superpower in today’s noisy world and how journaling helps him stay aligned with his North Star. Lewis Howes and I break down why doing the hard things first in your day sets the tone for greatness and why managing time differently will absolutely change your life. Dave Sparks brings it home when he reminds us that true fun comes from reaching your potential—not from chasing fleeting moments. And Jamie Kern Lima asks the kind of questions that get to the heart of what resilience, purpose, and dreaming really look like. This episode isn’t about theory—it’s about what we actually do to reinvent ourselves, build resilience, and stay intentional every single day. I share personal stories—like learning to ride horses at 52 and what that taught me about progress and joy. These conversations will help you break free from the patterns that keep you stuck and give you the tools to start creating a future you’re excited about. So let’s get after it. Let’s stop living on autopilot and start designing a life worth remembering. You’re closer to your dreams than you think—and it starts with one more decision, one more inconvenient action, one more commitment to the life you were born to live. Key takeaways: - How to align your life’s design with what you truly want to feel, experience, and achieve. - Why resilience is built through doing inconvenient things again and again. - The practice of creating in stillness and anchoring your vision through physical action. - How to harness the power of self-examination and silence to stay on track. - The importance of managing your time in mini-days for greater productivity and fulfillment. Share this episode and MAX OUT! Thank you for watching this video—Please Share it and get the word out! 👇 SUBSCRIBE TO MY YOUTUBE CHANNEL👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 ▶︎ Visit My WEBSITE | https://www.EdMylett.com #EdMylett #Motivation Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 21 June 2025

Are you letting indecision rob you of your destiny? In this episode, I’m getting real about something every one of us faces—but few of us feel truly prepared for: making difficult decisions. I walk you through the exact strategies that have helped me choose clarity over chaos in my life, even when the stakes were high and the path ahead was uncertain. Whether you’re wrestling with a career move, a relationship choice, or any other major crossroad, this conversation will help you stop hesitating and start calling your shots. I share personal stories—like the time I chose to stay in California for my family’s well-being, sacrificing millions financially, and later, why I made the move to Florida when life’s conditions shifted. These weren’t easy calls, but they taught me that not choosing is a choice in itself—one that can quietly steal your future. You’ll hear how I separate emotion from logic, why stillness is key, and how to stop letting fear, ego, or the opinions of others dictate your path. This episode is all about owning your choices, even when you’re unsure of the outcome. I give you practical tools like the “10-10-10” rule, values-based decision making, and the importance of internal alignment over external pressure. And if you’re struggling right now, let me remind you: everything’s going to be okay. Trust yourself, trust in God’s guidance, and know that your destiny is shaped by the decisions you make today. Key takeaways from this episode: Why clarity comes from action, not endless thinking How to separate emotion from true inner guidance when making decisions The importance of aligning choices with your highest values, not ego or external validation Why it’s okay—and smart—to change your mind as new information arises How to live with your decisions, learn from them, and move forward with confidence If this resonates with you, I ask just one thing: share this episode. Help someone else take that next step toward the life they deserve.   👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈   → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ←  ➡️ INSTAGRAM   ➡️FACEBOOK   ➡️ LINKEDIN   ➡️ X   ➡️ WEBSITE      Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for advanced mindset and personal development. Visit https://growthday.com/ed. This show is sponsored by GrowthDay.    Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 19 June 2025

How Do You Turn Tragedy Into Triumph?In this unforgettable conversation, I sit down with Elizabeth Smart—a woman whose strength and grace have inspired millions. Elizabeth was kidnapped at knifepoint from her home at just 14 years old and endured nine months of unspeakable abuse. But what truly amazes me isn’t just her survival—it’s the extraordinary life she’s built in the aftermath. In this episode, Elizabeth shares what it means to reclaim your life, how she’s become a fierce protector of others, and the mindset that helped her move forward instead of staying trapped by trauma. Elizabeth opens up about those terrifying moments of captivity and the choice she made every day: don’t give up. She shares what it took to move past fear and anger—not to excuse what was done to her—but to love herself enough to not let that pain define her life. We talk about forgiveness, and she explains it in a way that will stop you in your tracks: “Forgiveness is the greatest form of self-love because it allows you to leave the anger behind and move forward.” We also dive into how trauma leaves a mark—not just on your heart, but on your brain. Elizabeth reveals how she’s worked to take her power back, from building a loving marriage to creating the Elizabeth Smart Foundation and Smart Defense, where women (and men) learn that they are stronger than they ever imagined. I loved how she said, “You are so powerful. You are much stronger than you think you are.” This episode isn’t just about Elizabeth’s story—it’s about all of us. Whether you’ve faced your own trauma, or you’re standing with someone who has, there’s so much here about resilience, purpose, and hope. Elizabeth’s courage will change the way you see your own challenges—and your ability to rise above them. Key takeaways from this episode: The real meaning of forgiveness and why it’s a gift you give yourself. How to reclaim your power when trauma makes you feel powerless. Why open communication and unconditional love are the most important things you can offer your children. The importance of learning self-defense not just for protection, but for confidence. How to be the kind of person who says, “I believe you. I’m here for you,” when someone shares their pain. Let this conversation remind you that no matter what you’ve been through, your future can be brighter than your past. Share this episode with someone who needs it. Let’s make a difference together. And for anyone who wants to learn more or get involved, please visit www.elizabethsmartfoundation.org. 👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈   → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ←  ➡️ INSTAGRAM   ➡️FACEBOOK   ➡️ LINKEDIN   ➡️ X   ➡️ WEBSITE      Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for advanced mindset and personal development. Visit https://growthday.com/ed. This show is sponsored by GrowthDay.    Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 17 June 2025

👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 Click the Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) https://konect.to/edmylett 💥 Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for advanced mindset and personal development. Visit https://growthday.com/ed. This show is sponsored by GrowthDay. What separates those who dream about building a brand from those who actually do it? In this episode, I’ve pulled together some of the most hard-hitting moments from conversations with true builders—people who didn’t wait around for perfect conditions, they made things happen. You’ll hear from Andy Frisella, Jesse Itzler, Tom Patterson, Codie Sanchez, Bedros Keuilian, Barbara Corcoran, and Gunnar Peterson. Every one of them started from scratch. No shortcuts, no handouts—just a relentless commitment to making their vision real. Andy kicks it off with his straight-up truth: no one's coming to save you. Jesse Itzler jumps in with what it really means to create moments that matter—personally and professionally. Tom Patterson walks us through betting on yourself when nobody else does, sharing how he turned rejection into drive and built Tommy John from zero. Codie Sanchez gets tactical about ownership, explaining why buying boring businesses might just be the smartest path to financial freedom. Then Bedros Keuilian talks about how trauma can either chain you down or become your greatest weapon. Barbara Corcoran breaks down the power of rejection and what it takes to stand out in the face of doubt. And Gunnar Peterson reminds us that how we train our minds and bodies sets the standard for everything else in life. Each of these guests shares real lessons from the trenches—what it actually looks like to do the work, to fail, and to rise anyway. This isn’t about inspiration. It’s about responsibility. These voices are proof that you don’t need a perfect plan. You need a decision. You need action. You need hunger. And you need the mindset that says, “Why not me?” This mashup is a call to all the underdogs, builders, creators, and fighters who are ready to stop watching from the sidelines. If you’re serious about becoming the person capable of achieving the dream—you’ll get everything you need right here. Key Takeaways from This Episode - Andy Frisella on building 1st Phorm and setting an unbreakable standard - Jesse Itzler on creating meaningful life chapters through bold decisions - Tom Patterson’s journey from rejection to retail disruptor - Codie Sanchez’s approach to buying cash-flowing businesses most overlook - Bedros Keuilian on rewriting your identity through pain and discipline - Barbara Corcoran’s mindset on turning “no” into next-level growth - Gunnar Peterson’s insight on how physical discipline fuels success everywhere Success doesn’t respond to your excuses—it responds to your execution. This is your moment to stop playing small and start building what you were born to create. Thank you for watching this video—Please Share it and get the word out! 👇 SUBSCRIBE TO MY YOUTUBE CHANNEL👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 ▶︎ Visit My WEBSITE | https://www.EdMylett.com #EdMylett #Motivation Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 14 June 2025

Are You Thinking Your Own Thoughts… Or Someone Else’s? Let me ask you something—have you ever stopped to wonder if the thoughts you’re thinking are actually yours? In this conversation, I sat down with Rebecca Lemov, a Harvard professor and author of The Instability of Truth, and what unfolded was a real eye-opener. We didn’t just scratch the surface—we went into the guts of how we get conditioned to believe things about the world… and about ourselves… without even realizing it. Rebecca laid out something that really hit me: brainwashing doesn’t start with someone else taking control of your mind—it begins when you stop asking questions. That moment when you stop challenging your beliefs, when you’re scrolling, liking, agreeing without even knowing why—that’s where it starts. She walked me through a chilling example: a Facebook study where they manipulated nearly 700,000 users' moods without their knowledge. That’s real. That happened. And if that doesn’t wake you up, I don’t know what will. We also got personal. I shared how trauma—whether from rejection, heartbreak, or failure—can create space for a mind virus to take root. That voice in your head saying, “You’re not good enough,” “You’ll never succeed,”—that’s not truth. That’s programming. And unless you confront it, question it, and replace it, it’ll trap you in a version of your life that’s far smaller than what you were made for. Rebecca made it clear: being educated or intelligent doesn’t make you immune—it might even make you more vulnerable. This episode isn’t about conspiracy theories or pointing fingers—it’s about ownership. About reclaiming your identity, your voice, your individuality. Don’t go through life unknowingly living in someone else’s version of who you’re supposed to be. Don’t meet God at the end and realize you lived someone else's life because you never questioned your own thoughts. You want to change your life? Start by challenging what you assume to be true. Start asking better questions. Key Takeaways: Brainwashing often starts from within—when you stop questioning your own thoughts. Trauma can open the door for limiting beliefs to become your internal truth. Social media algorithms are designed to manipulate your mood and feed confirmation bias. There are 8 classic signs of brainwashing, but the key one? Control over your environment. Intelligence doesn’t protect you from mind control—it can deepen the illusion. Challenge your assumptions, and you can change your entire life trajectory. Let this be your wake-up call. You don’t have to be part of a group to have value. You’re not your past. You’re not your trauma. You're an individual—and your thoughts matter.   👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈   → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ←  ➡️ INSTAGRAM   ➡️FACEBOOK   ➡️ LINKEDIN   ➡️ X   ➡️ WEBSITE      Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for advanced mindset and personal development. Visit https://growthday.com/ed. This show is sponsored by GrowthDay.    Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 12 June 2025

What if the secret to longevity isn’t luck—but how you show up? In this episode, I sit down with someone I’ve been wanting to interview for a long time—actor and now wellness entrepreneur, Josh Duhamel. You’ve seen him in everything from Transformers to Las Vegas to his latest hit Ransom Canyon. But this conversation goes beyond the screen. It’s about the truth behind staying relevant, thriving in your 40s and 50s, and what it really means to lead—whether that's in your home, on set, or in your company. Josh opens up about the moments of self-doubt early in his career, the grind he still embraces, and how testosterone replacement therapy (TRT) helped him regain not just his energy, but his edge. We got real about aging, fatherhood, emotional strength, and the quiet confidence that comes from people believing in you—not just loving you. There’s a big difference between the two. And whether you're leading a team or raising a family, that distinction can change everything. We also talk about masculinity in today’s world—the evolving definition of what it means to be a man, and how important it is to stay grounded in spiritual connection. Josh talked about his circle of men who hold space for honest, vulnerable conversation and how that’s shaped the way he leads and lives. He’s not afraid to let people know he needs them, and that simple truth might just be the unlock for building loyalty, excellence, and connection in your team. This episode isn’t just about fame or fitness—it’s about the values that sustain you: humility, work ethic, emotional intelligence, and the courage to evolve. Josh proves that longevity in any field is earned through consistency, intention, and the willingness to stay coachable—even when you’ve “made it.” Key Takeaways: Why being emotionally accessible is a strength, not a weakness How testosterone replacement therapy (TRT) helped Josh reclaim his drive The importance of belief—how it’s more powerful than love in leadership Creating a work environment where everyone feels needed and valued Josh’s definition of masculinity and the role spiritual connection plays in his life How leaders like Steve Jobs and Mark Wahlberg modeled greatness through humility and discipline Don’t just listen—share this one with someone who needs to remember what showing up with purpose really looks like. MAX OUT.   👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈   → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ←  ➡️ INSTAGRAM   ➡️FACEBOOK   ➡️ LINKEDIN   ➡️ X   ➡️ WEBSITE      Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for advanced mindset and personal development. Visit https://growthday.com/ed. This show is sponsored by GrowthDay.    Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 10 June 2025

👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 Click the Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) https://konect.to/edmylett 💥 Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for advanced mindset and personal development. Visit https://growthday.com/ed. This show is sponsored by GrowthDay. Are you letting self-doubt run your life—or are you finally ready to fight back? In this Mashup episode, I’m pulling together life-changing conversations with some of the most mentally tough, spiritually grounded, and relentlessly committed leaders I’ve ever sat down with: Stephen A. Smith, Michael Chandler, Leila Hormozi, Ryan Hawk, and of course, you're going to hear from me too. Every one of us shares a common thread—confidence wasn’t something we were born with, it was built brick by brick through the actions we took and the beliefs we rewired. I open up about the painful origins of self-doubt, how those voices in your head? They were planted there by someone else—and they don’t belong to you. I break down the actual steps I use to build real self-confidence, the kind rooted in keeping promises to yourself, stacking small wins, and giving yourself credit where it counts—your intentions. Because if you don’t believe you deserve to win, you’ll never claim the life waiting for you. You’ll hear Michael Chandler talk about faith over fear in the literal cage fight of life, and how preparation—not perfection—is what fuels his self-worth. Leila Hormozi shares the raw truth of managing anxiety and using fear as a compass, not a stop sign. Stephen A. Smith brings fire as he talks about owning the stage, mastering your craft, and never negotiating with your commitments. And Ryan Hawk drills into the leadership side of confidence—why your environment and the temperature of your inner circle are everything. This episode is loaded with real talk, real tools, and real breakthroughs. There’s nothing surface level here. It’s about how to overcome the lies you’ve believed and step into the version of yourself that already exists—you just need to meet them. What you’ll learn in this episode: - Why self-doubt isn’t yours to carry—and how to eliminate it - The process I use to build unshakable self-confidence - Michael Chandler’s mindset for stepping into the cage with nothing to lose - How fear is often a mask for your next breakthrough (Leila Hormozi) - Why your inner circle either lifts your thermostat or cools it down (Ryan Hawk) - Stephen A. Smith’s killer mentality: “The audience is waiting to hear from me” This episode isn’t just about confidence—it’s a roadmap to reclaim your identity, your purpose, and your belief in what’s possible for your life. Now it’s your turn to take action. Thank you for watching this video—Please Share it and get the word out! 👇 SUBSCRIBE TO MY YOUTUBE CHANNEL👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 ▶︎ Visit My WEBSITE | https://www.EdMylett.com #EdMylett #Motivation Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 7 June 2025

What if the pain you're facing right now is just preparing you to meet the strongest, most fulfilled version of yourself? In this special episode re-release, I’m reminding you of one thing: you were born to do something great with your life. Not just in big, visible ways—but in the quiet, meaningful moments that the world doesn’t always see. If you're in the middle of tough times, I want you to hear this—everything you're going through is temporary. And on the other side of that struggle? That’s where your “other self” is waiting. In this episode, I talk straight with you about how your thoughts shape your emotions, and how your emotions shape your reality. I share a lesson from Think and Grow Rich that helped me stop quitting and start innovating when life got hard. You’ll hear what it means to change your “emotional home,” and why peace, not chaos, is the fuel for a life of joy and meaning. Plus, I break down the four ways you can show up in 20 years—and challenge you to choose the version of yourself who becomes the one that changes everything. This isn’t just motivation—it’s a call to action. You’re not invisible. You’re not a victim. You’re the one. Take the floaties off. Jump into the deep end of your life. Key Takeaways: Why all pain is temporary—and how to outlast it How to recognize and reset your emotional home The six basic fears that keep most people stuck Why your dreams are closer than you think The four identities you'll choose from in life—and how to become the one How to move from invisible to hero to servant leader You were born for greatness. Let this episode be the reminder you needed. Now, jump in. Max out. 👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈   → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ←  ➡️ INSTAGRAM   ➡️FACEBOOK   ➡️ LINKEDIN   ➡️ X   ➡️ WEBSITE      Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for advanced mindset and personal development. Visit https://growthday.com/ed. This show is sponsored by GrowthDay.    Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 5 June 2025

Are You Speaking to Their Greatness or Their Deficiencies? This conversation challenged me in the best way—and I think it will challenge you too. I sat down with relationship coaches Jocelyn and Aaron Freeman, and we didn’t hold back. We got into the real, unfiltered truth about what makes a relationship thrive and what quietly breaks it down over time. And I’ll be honest—I learned a lot about myself in this one. We talked about why most couples argue the same way every time, how we start talking to our partner's flaws instead of their potential, and how easy it is to stop being curious about the person we love the most. That hit me hard. Because curiosity? It’s not just a phase when you're dating—it’s a choice. When you stay curious, people become more interesting. And when you stop being interested, they stop showing you who they really are. One of the most important takeaways: the “5 Rs” the Freemans teach—Reflect, Responsibility, Reconnect, Remind, Reconcile. It’s a practical framework that helps couples come back from conflict stronger. But what stood out even more was this mindset they kept coming back to: we’re on the same team. That phrase alone has the power to stop an argument in its tracks and realign a relationship that feels like it’s drifting apart. This episode is packed with real tools, honest moments, and a whole lot of heart. If you’re in a relationship—new or decades deep—there’s something here for you. You’re either training your partner that this is a safe space to share… or you’re teaching them to keep it all inside. That’s the choice. And I want you to choose connection. Key Takeaways: The most damaging part of conflict isn't the argument—it's the lack of repair after. Learn the 5 Rs to recover and reconnect after a disagreement. “Speaking to your partner’s greatness” builds them up and strengthens your bond. Curiosity is the secret to keeping relationships alive and engaging. One person can spark change, but both have to sustain it. You don’t have to end the relationship to end the version of it that isn’t working. Let this episode be the spark. Listen with your partner. Talk about it. And remember—you’re on the same team.   👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈   → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ←  ➡️ INSTAGRAM   ➡️FACEBOOK   ➡️ LINKEDIN   ➡️ X   ➡️ WEBSITE      Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for advanced mindset and personal development. Visit https://growthday.com/ed. This show is sponsored by GrowthDay.    Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 3 June 2025

👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 Click the Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) https://konect.to/edmylett 💥 Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for advanced mindset and personal development. Visit https://growthday.com/ed. This show is sponsored by GrowthDay. What’s the one habit nearly every high achiever forgets… but can’t succeed without? In this special Mashup episode, I brought together four of the most impactful voices I know—Coach Prime (Deion Sanders), Rob Dyrdek, Dean Graziosi, and Dave “Heavy D” Sparks—to crack open a truth that most people overlook: the uncommon habit of observation. This isn’t about hustle or grind. This is about a whole new way of seeing, feeling, and living—one that can transform the quality of your decisions, relationships, and inner peace. I start by sharing how simply becoming an observer—of people, of moments, even of a single leaf—has increased my gratitude, my focus, and my intensity. Rob Dyrdek breaks down how becoming the man he wanted to be before meeting the woman of his dreams was the real game-changer. He didn’t wait on love—he prepared for it. Dean Graziosi shows us what real fulfillment looks like and how chasing the American Dream without connection can leave you empty, no matter how much you’ve achieved. Then Coach Prime gets raw about leadership, hate, faith, and the difference between being a leader and being a dog—and why you have to know who you are right now, not just who you used to be. We go all in. From the mechanics of presence to the power of holding a hug just two seconds longer, this is a masterclass in self-awareness, connection, and growth—and the kind of success most people never talk about. Here’s what you’ll learn from this episode: - Why observation is the hidden key to gratitude, influence, and sharper decisions - How Rob Dyrdek became the version of himself he needed before love arrived - The truth about success without fulfillment, from Dean Graziosi - What separates a leader from a dog, in Coach Prime’s unapologetic terms - Why holding a hug for six seconds might change your brain—and your relationships - The reason paying attention to your breathing can change the entire trajectory of your day - How staying connected to yourself unlocks better conversations, better performance, and better outcomes in everything This conversation isn’t about doing more—it’s about being more. Being more present, more aware, more real. Because if you can’t connect with yourself, you can’t connect with others. And if you can’t connect, you can’t win—at home, in business, or in life. So hold the gaze, feel the breath, and never forget: the real edge in life comes when you slow down enough to actually see it. Thank you for watching this video—Please Share it and get the word out! 👇 SUBSCRIBE TO MY YOUTUBE CHANNEL👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 ▶︎ Visit My WEBSITE | https://www.EdMylett.com #EdMylett #Motivation Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 31 May 2025

Are your goals driving you—or draining you? In this month’s sit-down with my brother Brendon Burchard, we break open something rarely talked about but absolutely critical if you're chasing success: the difference between being committed to your goals and being attached to them. We’re not here to dish out motivational fluff—this is a raw conversation about mastering presence, building true rhythm in your life, and not letting your need for results rob you of your ability to perform at your best. Brendon and I talk about how most people get lost in the micro—obsessing over metrics, routines, and outcomes—while completely missing the bigger picture. Goals aren’t the problem; attachment is. I share the metaphor of a pro golfer who misses an easy putt—not because he lacks skill, but because he’s mentally fast-forwarding to what it means if he makes or misses. And in life, just like on the course, the moment you get needy, you drop your frequency. We also dive into what I’ve learned through experience and faith—how the real shift came when I started surrendering the harvest to God. Your job is to plant the seeds, do the work, show up—but the outcome? That’s not yours to control. I want you to think about this: who are you becoming? Because your state of being will take you further than any checklist or protocol ever will. Brendon and I just wrapped an unforgettable Ultra VIP event in Austin, where we went deep with a small group of high achievers on topics like these. If you're ready to experience this level of connection and transformation in person, check out Ultra.VIP for more details. Key Takeaways: Why presence matters more than pressure in moments of execution The difference between being needy for a goal and committed to a vision How “working the rhythm” can outperform chasing the result Why surrendering the outcome increases your ability to perform The identity shift from achiever to warrior—and how it changes everything What it really means to move in a direction instead of chasing random goals If this hits home for you, share it with someone who needs to hear it. Max out.   👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈   → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ←  ➡️ INSTAGRAM   ➡️FACEBOOK   ➡️ LINKEDIN   ➡️ X   ➡️ WEBSITE    Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for advanced mindset and personal development. Visit https://growthday.com/ed. This show is sponsored by GrowthDay.    Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 29 May 2025

What if anxiety wasn’t the enemy—but the invitation?In this episode, I sit down with my good friend Humble The Poet, and we have a real, raw conversation about one of the most common challenges we all face—anxiety. But we don’t treat it like a monster hiding in the closet. Instead, we explore it for what it really is: a signal, not a sentence. Humble brings a refreshing, honest lens to what it means to feel anxious in today’s world. He says anxiety isn’t about danger—it’s about uncertainty. It’s not that something’s wrong with you. It’s that you’ve been conditioned to believe you can’t handle life’s hard moments. But guess what? You can. “Anxiety is when your intelligence grows faster than your courage,” he says. That line hit me. We’re overthinking ourselves into paralysis, while our bodies are screaming for action, for movement, for breath. We also dig into how society—especially social media—is tricking us into thinking we’re not enough. That we’re missing out. That our value is tied to our achievements. But your worth? It’s not on the other side of likes, lists, or trophies. And when Humble said, “The people that matter most don’t care about your achievements,” I thought of my mom, my kids, and how true that really is. You’re not broken. You don’t need to avoid hard things. In fact, you get stronger by facing them—again and again. The goal isn’t to be fearless. The goal is to shorten the time between when fear shows up and when you respond with clarity and grace. That’s equanimity. That’s emotional fitness. That’s the real edge. Key Takeaways:• Why anxiety is not the enemy—it's the alarm pointing to unaddressed challenges.• The difference between reacting and responding—and how to close that gap.• How social media fuels our anxiety and why stepping away might be the best move.• The myth of being “too needy” and the truth about our need for community.• How envy reveals what you truly value—and what to do with that insight.• Why your worth isn’t tied to your most recent achievement.This episode isn’t just for those battling anxiety—it’s for anyone who’s ever questioned their worth, struggled with overthinking, or felt alone. You’re not. And this conversation will remind you of that. Let’s keep growing together. Max out. 👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈   → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ←  ➡️ INSTAGRAM   ➡️FACEBOOK   ➡️ LINKEDIN   ➡️ X   ➡️ WEBSITE      Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for advanced mindset and personal development. Visit https://growthday.com/ed. This show is sponsored by GrowthDay.    Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 27 May 2025

👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 Click the Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) https://konect.to/edmylett 💥 Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for advanced mindset and personal development. Visit https://growthday.com/ed. This show is sponsored by GrowthDay. What if the missing piece to success isn’t what you’re doing—but what you’re experiencing? In this Mashup episode, I share something that changed my life forever—and it’s not talked about nearly enough. I walk you through the real reason so many people never reach their dreams: they’ve never touched them. I’m not talking about vague visualization. I mean putting yourself in the room, the environment, the experience—physically and mentally—so often that your belief catches up to your ambition. I share my early days of scraping together money to stay one night at the Ritz-Carlton, why proximity is power, and how simply walking around dream neighborhoods shifted everything in my identity. I break down the difference between dreaming and believing, and why your mind will not let you live a life it doesn't think you belong in. This episode is about practical steps—things you can do this week, no matter your budget—to physically or mentally "touch" the life you want, over and over again. Because the more familiar it becomes, the more inevitable it feels. I also take on one of the biggest lies being sold to young people today: that there’s no rush. I share why that’s garbage advice, how urgency changed my trajectory in my 20s, and how young people—and their parents—can position themselves for serious growth. I lay out the mindset and practices I used to grow my confidence, leadership, and sense of self-worth when I had nothing but a dream and a car that barely made it to the valet. Finally, I tackle the real danger of haters—but not in the way you think. Most people aren't losing to their critics. They're losing to the time, energy, and emotion wasted trying to get approval. I teach you how to separate feedback from hate, concern from sabotage, and how to know whose voice actually matters.  Key Takeaways: - Why touching your dream—even for one day—can rewire your belief system - How to use environmental triggers to think and plan bigger - The difference between real suffering and false emotional suffering - A practical framework to build confidence by keeping promises to yourself - How to discern between haters, critics, and concerned voices—and what to do with each - The truth about age and ambition—and why starting now is always the best time - Why vision and leadership are the core to igniting anyone’s dream, including your own This one’s personal. I walk you step by step through how I went from dreaming about oceanfront homes to waking up to the sound of waves. I’ve lived this. I know what it feels like to be on the outside of your dreams, and I know how to break through. This episode is your manual. It’s time to stop waiting. It’s time to start touching the life you’ve always wanted. Thank you for watching this video—Please Share it and get the word out! 👇 SUBSCRIBE TO MY YOUTUBE CHANNEL👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 ▶︎ Visit My WEBSITE | https://www.EdMylett.com #EdMylett #Motivation Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 24 May 2025

What if your life had an expiration date printed on it—and you just couldn’t see it? This episode is a wake-up call. Not about chasing more, but about making what we already have count. I introduce a concept that’s reshaping how I live: Quality Time Remaining. It’s not about how long we live—it’s about how we spend the precious moments we have left. I've been on this group text with some close friends—successful, driven guys—and we’ve started sending each other snapshots of real-life moments that matter. The ones that count. And I realized, I haven’t sent one yet. That hit me. We grind so hard for the future that we forget to live today. The trouble is, we think we have time. We plan, we postpone, we sacrifice the now for the someday—and sometimes, that someday never comes. I’ve had health scares, lost people I love, and seen too many “somedays” stolen by surprise. That’s why this message matters. It's not about slowing down—it’s about becoming intentional with the time that really counts. You’ll hear me share stories—some personal, some painful, all real. This isn’t a theory or a mindset hack. It’s a shift in perspective that could literally change how you live. If you’re waiting for the right time to make memories, it’s already here. Start your shorter list. Not your bucket list—the little moments that matter now. Whether it's a walk, a conversation, a game with your kid… they’re priceless. The takeaway is simple: your life isn’t just measured in years. It’s measured in memories. The people around you deserve more than just your time—they deserve the best of you, fully present. So do you. And if you’re the kind of person who’s been grinding, achieving, and waiting for later… it’s time to wake up. Later might not come. The milk of your life tastes better now than it ever will. Savor it. Key Takeaways: How to reframe your life around Quality Time Remaining Why being busy can rob you of what truly matters The difference between intentional living and life drifting How to start your own “shorter list” of moments that matter Why presence, not productivity, is what creates lasting memories You have more time today than you might tomorrow—spend it like it matters. Because it does.   👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈   → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ←  ➡️ INSTAGRAM   ➡️FACEBOOK   ➡️ LINKEDIN   ➡️ X   ➡️ WEBSITE      Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for advanced mindset and personal development. Visit https://growthday.com/ed. This show is sponsored by GrowthDay.    Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 22 May 2025

Is Your Team Truly Committed—Or Just Chasing Goals? What separates teams that succeed from those that just survive? It’s not talent. It’s not resources. It’s commitment. This week, I sit down with my great friend Jon Gordon, and we got real about what it takes to build a team that doesn't just perform, but thrives under pressure. Jon’s new book, The Seven Commitments of a Great Team, is more than theory—it’s the roadmap every leader, entrepreneur, and family builder needs. We talked about why goals aren’t enough. Everybody’s got goals. But not everybody is committed. Jon broke it down beautifully—commitment is about action. It’s about the daily disciplines that align with your vision. Want to make a million dollars this year? That won’t happen without commitments to how you show up, how you serve, and how you lead your team. “Commitment is going to cost you something,” Jon said. “You have to ask yourself—what are you willing to give, and what are you willing to give up?” One of the biggest takeaways? The power of connection and love on a team. That might sound soft, but it’s not. Love is what makes great teams fight for each other. It’s what transforms a locker room, a boardroom, or a household. “You’ll never have commitment without connection,” Jon said—and he’s right. If your team’s not committed to each other, they won’t be committed to the mission. And when adversity hits, that’s when the cracks show. We also touched on something every leader needs to hear: emotional fatigue. Carrying the weight of your business, your team, your family—it gets heavy. If you lose your why, you lose your fire. “The crime isn’t that the passion ran out—it’s that you stayed around after it did,” Jon shared. That line stopped me in my tracks. Leaders, you’ve got to reignite your mission or risk slowly fading out. Key Takeaways: The difference between having goals and living with commitment Why devotion—not discipline—creates lasting change How prayer and purposeful rituals can unlock creative breakthroughs The role of connection and love in high-performance teams How to lead through adversity without losing your energy or edge This one hit home for me on a personal level, and I know it will for you too. Go grab The Seven Commitments of a Great Team. It's a game-changer. MAX OUT.   👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈   → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ←  ➡️ INSTAGRAM   ➡️FACEBOOK   ➡️ LINKEDIN   ➡️ X   ➡️ WEBSITE      Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for advanced mindset and personal development. Visit https://growthday.com/ed. This show is sponsored by GrowthDay.    Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 20 May 2025

👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 Click the Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) https://konect.to/edmylett 💥 Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for advanced mindset and personal development. Visit https://growthday.com/ed. This show is sponsored by GrowthDay. Want to Be the First Millionaire in Your Family? Start Here. In this episode, I’m bringing you a MASHUP of voices you need to hear if you want to stop living paycheck to paycheck and finally take control of your financial future. This is straight talk — no fluff, no gimmicks, just real conversations about the habits and decisions that actually lead to wealth. I’m joined by Vivian Tu, Billy Gene, Candy Valentino, and Marc Lore, and every one of them brings something real to the table. Vivian Tu breaks down her “STRIP” framework — not what you think — which stands for Savings, Total Debt, Retirement, Investing, and Plan. It's practical, it's relatable, and it's something every young person should be taught in school. I jump in to challenge her on the idea of tax deferral and 401(k)s, because too many of you are deferring money into accounts without fully understanding what that means down the road. And I want you to think about whether taxes are really going to be lower when you retire. Marc Lore takes us behind the scenes on raising capital — not just the logistics, but the mindset. He explains why equity often beats debt and how control doesn't have to mean owning 100%. And Candy? She drops some of the best financial parenting advice I've heard — teaching kids through action, not just words. “Caught, not taught,” as she says. Billy Gene brings the heat, reminding us all that trying to figure it out alone is a massive mistake. And his breakdown of how solving bigger problems leads to bigger income? That’s a formula you can take straight to the bank. This isn’t about having a million-dollar idea. It’s about building million-dollar habits — starting with what you drive, how you spend, and what you save. I’ve been broke. I’ve had cars repossessed and my power shut off. And I’ve also built real wealth — not just to have nice things, but to have peace, freedom, and control. That’s what I want for you. Key Takeaways: - Vivian Tu’s STRIP method for financial health — and why investing isn’t just opening an account. - Why trying to look rich is the fastest way to stay broke. - How Marc Lore thinks about equity vs. debt — and what it really means to keep control. - Billy Gene’s one piece of advice that could save you years of wasted effort. - How to teach kids financial discipline by modeling it, not preaching it. - Why the lie that “you’ve got time” is crushing the next generation’s potential. If you’ve been wondering where to start, or how to restart, this is it. Build the habits now. Save the money. Ask the right questions. Get the help you need. I’ve made the mistakes, so you don’t have to. This episode is your wake-up call — and your invitation to stop living like you're broke and start living like someone building wealth. Let’s go. Thank you for watching this video—Please Share it and get the word out! 👇 SUBSCRIBE TO MY YOUTUBE CHANNEL👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 ▶︎ Visit My WEBSITE | https://www.EdMylett.com #EdMylett #Motivation Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 17 May 2025

What are you holding on to that just doesn’t fit anymore? In this episode, I take you inside a real moment from my life—a full-on spring cleaning of my closet that turned into something way bigger. As I started tossing out old clothes, I realized I’ve been hanging on to things that no longer serve me—beliefs, habits, even dreams that don’t fit who I am today. This episode isn’t just about getting rid of stuff; it’s about clearing space in your life so you can breathe, grow, and step into your next season with clarity and intention. We’re talking about more than just clothes. I challenge you to look at your relationships, your routines, even your regrets. Some of these things have just been “in your closet” so long, you forgot to ask if they still fit. Maybe they did once, maybe they helped you survive or succeed—but they’re not meant to come with you now. And on the flip side, there might be something beautiful you’ve forgotten that still fits just right. You just couldn’t see it through the clutter. This is your invitation to get ruthless, get honest, and start fresh. I’ll walk you through how to audit your life—what to keep, what to toss, and what might just need a little tailoring. I even share a personal revelation I had about something I’ve carried for decades—“hurry”—and why I’ve finally decided to let it go. If you’re feeling stuck, overwhelmed, or just disconnected, this might be the message you’ve been waiting for. Your next level is waiting—it just needs room. Key Takeaways: How to identify what in your life no longer fits—relationships, beliefs, habits, even goals Why holding on to old emotions and regrets robs you of your peace A simple framework: Keep, toss, or tailor—what belongs in your next season? The surprising power of physical decluttering to reveal internal clutter Ed’s personal realization about letting go of “hurry” to embrace peace and presence You deserve a life where everything in your closet fits, flatters, or feels like you. If it costs you your peace, it’s too expensive. Period. End of story. God bless you. Max out.   👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈   → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ←  ➡️ INSTAGRAM   ➡️FACEBOOK   ➡️ LINKEDIN   ➡️ X   ➡️ WEBSITE      Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for advanced mindset and personal development. Visit https://growthday.com/ed. This show is sponsored by GrowthDay.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 15 May 2025

What if living to 180 isn't about Hacks, but about Healing? In this conversation, I sit down with my friend Dave Asprey, the godfather of biohacking, to uncover what might be the most important conversation we've ever had on this show. And I don’t say that lightly. You know Dave for pushing the envelope on longevity, nutrition, and performance—but what we got into here, this is the stuff that actually sets you free. We talk about how every single one of us is born with the capacity for intuition—a gut knowing that transcends logic—and how most of us have let our ego, emotional baggage, and mental chatter completely drown it out. Dave breaks down the five F’s that drive human behavior: Fear, Food, Fertility, Friendship, and Forgiveness—and how forgiveness, more than anything else, gives you energy, peace, and power. “Forgiveness is simply becoming non-reactive to something that was still causing you pain,” Dave says. That line hit me hard. We also dig into the practical side—because if there’s no strategy, I’m not interested. Dave shares how to train your intuition like a muscle, what happens to your body when you forgive, and why practices like meditation, breathwork, and even brief, intentional exposure to pain (what he calls BICEP) can radically change how you show up in your life. This isn't woo-woo stuff—it’s actionable and measurable, and he’s got the brainwave data to back it up. Dave’s new book, Heavily Meditated, might be his most important one yet. Not because it’s flashy, but because it gives you the tools to clear the blocks—emotional, mental, even generational—that are stealing your energy and keeping you from your purpose. If you’re biohacking your body but ignoring your spirit, you’re leaving the most important gains on the table. Key Takeaways: Why forgiveness isn't a feeling—it's a performance enhancer How to recognize and build your intuitive muscle The biology behind “female intuition” (you’ll want to hear this) How meditation actually rewires your nervous system Why exposing yourself to pain builds motivation and emotional resilience What to do when your heart rate variability just won’t budge A surprising connection between altered states and intimacy Let me tell you something: it's not just about living longer—it's about living better. With more joy, more clarity, and more freedom. That’s what we’re after. Max out. 👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈   → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ←  ➡️ INSTAGRAM   ➡️FACEBOOK   ➡️ LINKEDIN   ➡️ X   ➡️ WEBSITE      Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for advanced mindset and personal development. Visit https://growthday.com/ed. This show is sponsored by GrowthDay.    Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 13 May 2025

👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 Click the Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) https://konect.to/edmylett 💥 Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for advanced mindset and personal development. Visit https://growthday.com/ed. This show is sponsored by GrowthDay. What if you’re just ONE decision away from the life you were meant to live? In this special Mashup episode, I bring you the truth about how small shifts—made consistently—can completely transform your trajectory. I’ve pulled together some of the most impactful moments from conversations with James Clear, Tony Robbins, and Ben Newman. We’re not talking about hype. We’re talking about real habits, real standards, and the relentless pursuit of greatness. These are the people I trust, the ones I learn from, and today, we’re sharing that with YOU. I open this episode by breaking down the invisible separator between the winners and everyone else. It’s not luck. It’s not some secret hack. It’s showing up every day—especially when you don’t feel like it. James Clear then jumps in with the science behind the 1% rule and how your identity changes when you commit to small wins. Tony Robbins takes it even further with the emotional conditioning that locks transformation into your body and your mind. And Ben Newman? He makes it clear why your standards, your rituals, and your energy determine your ceiling—or break through it. This conversation isn’t about gimmicks. It’s about hunger. It’s about desperation. It’s about focus. And it’s about the truth that every one of us is far closer to greatness than we believe. Maybe you've been pacing yourself because you think it’s going to take 10 years. But what if it’s actually one decision away? Here’s the truth: your life doesn’t change when everything goes right. It changes when you commit to the small things, repeatedly, relentlessly—on the hard days, in the quiet moments, when no one’s watching. Because the person who lays one brick a day—while others only lay bricks when they feel like it—wins in the end. What You'll Learn: - Why the 1% rule can radically reshape your identity (James Clear) - How to create unstoppable emotional momentum (Tony Robbins) - The real reason most people never change, and how to break free - How hunger and desperation are the fuel to high performance (Ben Newman) - The truth about balance, success, and why one area of your life impacts all the others - What it means to go from possibility thinker to possibility achiever You're closer than you think. You weren’t made to be average. You were made to do something GREAT. Today’s the day you stop pacing, and start sprinting—with belief, with focus, and with the decision that it starts NOW. Thank you for watching this video—Please Share it and get the word out! 👇 SUBSCRIBE TO MY YOUTUBE CHANNEL👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 ▶︎ Visit My WEBSITE | https://www.EdMylett.com #EdMylett #Motivation Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 10 May 2025

What if the worst thing ever said to you wasn’t just a memory—but a scar that shaped who you are? In this episode, I’m opening up about a tough truth that most of us are either living with—or have dished out ourselves: anger and emotional volatility. Whether you're on the receiving end of it or you're the one dishing it out, today’s message is a wake-up call. I’m not just sharing concepts—I’m pulling straight from my own story, from childhood scars to leadership missteps, and how I finally learned that the strongest people don’t intimidate—they protect. You deserve relationships, workplaces, and a life where you feel safe to be your full self. We’re not tiptoeing around the issue. We’re calling it out. If someone in your life makes you feel small, anxious, or afraid to speak freely—you’ve got to draw the line. Because you’re not just allowing it…you’re teaching them it’s okay. And that’s not love. That’s not leadership. That’s not life. I’m also giving you the tools—real, practical habits—that have helped me move from a reactive man to a regulated one. And if you're the one struggling with anger, here's your moment. I’m not judging you—I've been you. I know what it means to erupt, to regret, to hurt the people you love most. But you can flip the switch. You can become the kind of person your family, your team, and your future self can count on. No more band-aids over bullet wounds. It’s time to make real change. Key Takeaways: How to recognize emotional abuse disguised as “passion” or “leadership” The difference between a strong man and a scared one hiding behind anger Why the contrast of “high highs” in toxic relationships can deceive you Concrete steps to regulate anger before it destroys your identity and others How your emotional patterns directly impact your kids and future generations The one trait every safe, authentic, high-performing relationship has You were born to do something great. And that starts with living a life where you're safe to be you. It's not just about love—it's about respect, belief, and emotional safety. Let’s stop normalizing anger, and start creating environments that heal. Max out. 👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈   → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ←  ➡️ INSTAGRAM   ➡️FACEBOOK   ➡️ LINKEDIN   ➡️ X   ➡️ WEBSITE      Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for advanced mindset and personal development. Visit https://growthday.com/ed. This show is sponsored by GrowthDay.    Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 8 May 2025

What if anxiety isn’t just a condition—what if it’s your culture? This week, I sit down with Dr. Martha Beck, and we get real about something that most of us don’t even realize we’re living with every day: anxiety. Not just the clinical kind—but the kind that’s been baked into our lives from childhood, from trauma, from a society that rewards burnout and worships productivity. I brought Martha on because I’ve been doing this work on myself. I’ve been noticing how I’ve lived in a near-constant state of stress, and the truth is, a lot of you are probably wired the same way. Martha breaks down how anxiety forms, how it’s normalized in our environment, and why it thrives in our left brain—the part obsessed with control and fear. She explains how we mistake anxiety for productivity, and how our bodies carry the toll of it for decades. But here's what blew me away: she shows us how the antidote isn’t force, but curiosity. That if you can activate that right side of the brain, the part that tracks instead of panics, the part that seeks instead of flees, you can start living from peace—and still be successful. We walked through her Perfect Day visualization technique, talked about accessing creativity through calm, and why kindness—especially toward yourself—is the true starting line for transformation. Not the kind of kindness that coddles you, but the kind that treats your anxious self like a scared horse: steady, soothing, safe. And you’ll hear what happened when I applied these tools myself. I’ve been sharper, more productive, and less exhausted. That’s real. This episode isn’t just theory—it’s a playbook. I want you to be able to say, “I am meant to live in peace.” And believe it. Because it’s not either peace or productivity—you can have both. You were never meant to grind your way to worth. You were built for joy, creativity, and ease. Let’s start giving ourselves permission to return to that. Key Takeaways: How anxiety becomes “normal” through trauma and culture The difference between fear and anxiety—and why it matters Why choosing peace doesn’t mean sacrificing success Tools like the “Perfect Day” and “Sanity Quilt” to reconnect with purpose The role of curiosity in calming anxiety and boosting creativity How to talk to yourself like a frightened horse—and why it works This one’s going to stick with you. Share it with someone who needs peace today. Max out.   👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈   → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ←  ➡️ INSTAGRAM   ➡️FACEBOOK   ➡️ LINKEDIN   ➡️ X   ➡️ WEBSITE      Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for advanced mindset and personal development. Visit https://growthday.com/ed. This show is sponsored by GrowthDay.    Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 6 May 2025

👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 Click the Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) https://konect.to/edmylett 💥 Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for advanced mindset and personal development. Visit https://growthday.com/ed. This show is sponsored by GrowthDay. Are you prepared for the world that’s already changing faster than we can explain it? In this mashup, I’m bringing together the brightest minds at the intersection of technology, ethics, and the human experience to tackle one question: What will AI do to our future—and who gets to decide? This is more than a conversation. It’s a wake-up call. I sit down with Mo Gawdat, Sal Khan, Steven Kotler, Chris Hansen, and Frank Caliendo to break down what’s really happening—and what we need to do about it. Mo Gawdat doesn’t hold back. He told me, “I am not afraid of the machines. I am afraid of the humans that are directing the machines.” We got into the real issue behind AI: not just whether it can be ethical, but whose ethics it will be taught to follow. Sal Khan shared a bold vision of a future where learning is radically redefined—but warned about the “economic dislocation” already happening to workers who resist using AI. I pushed back where it counted, especially on the value of work—not just to make money, but as a form of human expression. Steven Kotler painted the bigger picture. According to him, we’re about to experience a century of innovation—in just ten years. Flying cars, CRISPR breakthroughs, and AI writing code for other AIs? It’s already here. And yet, Chris Hansen reminded us that predators and bad actors don’t need a whole new world to exploit people—they just need a new tool. AI is now one of those tools. And yes, we even got some humor and heart from Frank Caliendo, who reminded me how much energy and truth matter—on stage, and in life. I want you to hear this: the gap between fear and opportunity is education. This episode is that education. We’re not telling you what to believe—we’re showing you what’s real, what’s coming, and what to do about it. Key Takeaways: - Mo Gawdat: “Ethics isn’t the issue—who programs the ethics is.” AI reflects our values, and that’s the risk. - Sal Khan: Jobs aren’t disappearing—people who don’t use AI are being replaced by those who do. - Steven Kotler: “What it means to be human is going to change.” We’re in a convergence of tech that will disrupt everything. - Chris Hansen: AI can empower predators faster than we can protect against them—awareness must evolve. - Frank Caliendo: Real connection still matters. Even in an AI world, energy and authenticity win. This episode isn’t just a discussion. It’s a line in the sand. The future’s already arriving—what role will you play in shaping it? Thank you for watching this video—Please Share it and get the word out! 👇 SUBSCRIBE TO MY YOUTUBE CHANNEL👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 ▶︎ Visit My WEBSITE | https://www.EdMylett.com #EdMylett #Motivation Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 3 May 2025

In this episode, I'm calling you out and lifting you up. We’re tackling one of the biggest challenges that silently destroys relationships, careers, and your own peace of mind—emotional immaturity. I’m sharing real talk about how anger, resentment, and emotional triggers keep you locked in a race to the bottom—and why true strength is found in staying composed, kind, and centered no matter what chaos comes your way. You’ll hear the hard truths I’ve had to learn myself, including why it's not just about the other person’s behavior but about how you choose to respond. I’ll walk you through how to recognize when you’re being pulled into someone else's emotional home of fear, anger, or anxiety—and how to stay firmly planted in your own home of peace, joy, and faith. We get into why true emotional maturity isn’t about winning arguments or proving your point—it's about refusing to let anyone else control your emotions. And I’ll give you the questions you need to ask yourself to check if your reactions are pulling you closer to your highest self—or dragging you further away. Don't spend another second living in somebody else’s emotional chaos. Your minutes are precious. Your peace is non-negotiable. Key Takeaways: Why racing to the bottom in anger or frustration only makes you the loser How to stay emotionally mature when others around you lose control The truth about emotional homes—and why you have to guard yours fiercely How to confront toxic patterns with calm strength instead of retaliation Questions to evaluate whether your reactions bring you closer to your goals and your faith You are not here to live in chaos. You are here to live in peace, in power, and in purpose. Don’t race to the bottom with people who are hurting—race to the top and stay there. Share this with someone you know who needs it, and remember: the most intelligent version of you is calm, composed, and in complete control. God bless you. Max out. 👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈   → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ←  ➡️ INSTAGRAM   ➡️FACEBOOK   ➡️ LINKEDIN   ➡️ X   ➡️ WEBSITE      Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for advanced mindset and personal development. Visit https://growthday.com/ed. This show is sponsored by GrowthDay.    Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 1 May 2025

What If You Built a Business That Could Outlive You? I sit down today with Dave Whorton, and let me tell you—this conversation is one of the most important ones you’ll hear if you’re serious about building something meaningful. We’re living in a time where entrepreneurship looks more like a sprint to an exit than a commitment to lasting impact. Dave’s new book, Another Way: Building Companies That Last and Last and Last, challenges that broken model and reminds us: success isn't just about cashing out—it's about building something worth keeping. We break down what it really takes to create an "evergreen" company—one that’s not built to flip, but built to matter. Dave shares the 7 P’s that every sustainable business needs: Purpose, Perseverance, People First, Profits, Privately Held, Pace Growth, and Pragmatic Innovation. He hits home the idea that growth doesn’t mean chaos—done right, it compounds over time and actually gets easier, more joyful, and more impactful. You’re not racing to the exit—you’re building a legacy. One of the biggest mind shifts we talk about: you don’t have to sell your business for it to be valuable. You don't need $100M in funding to be "legit." Some of the strongest companies—Amazon, Microsoft, Apple—started with almost no venture capital compared to today’s standards. Real strength comes from a strong foundation, scrappy innovation, and a relentless commitment to people and purpose over hype. I walk away from this conversation fired up because this is real entrepreneurship. It’s the quiet work of building families, communities, and lives that stand the test of time. It’s not just about business. It's about living a life you’re proud of—and leaving something behind that’s bigger than you. Key Takeaways: Why building for the long term beats building for a quick exit every time. The 7 P’s every lasting company needs—and how to use them. How purpose-driven leadership creates stronger, happier teams. Why debt and excessive venture capital can destroy your company’s soul. The hidden financial power of compounding growth over decades. How to attract and retain talent without giving up your equity. You don’t have to follow the crowd. You can build something timeless. Max out.   👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈   → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ←  ➡️ INSTAGRAM   ➡️FACEBOOK   ➡️ LINKEDIN   ➡️ X   ➡️ WEBSITE      Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for advanced mindset and personal development. Visit https://growthday.com/ed. This show is sponsored by GrowthDay.    Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 29 April 2025

👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 Click the Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) https://konect.to/edmylett 💥 Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for advanced mindset and personal development. Visit https://growthday.com/ed. This show is sponsored by GrowthDay. Are You Really Growing — or Just Staying Busy? The truth is, most people aren’t actually growing. They’re just repeating the same day over and over again, calling it progress. In this mashup episode, I brought together some of the most driven, focused, and self-aware people I know — Tony Robbins, Rob Dyrdek, Steve Weatherford, Brendon Burchard, Tom Bilyeu, and Christina Pazsitzky — to get brutally honest about what it really takes to grow every single day. And let me tell you, it’s not just doing more. It’s doing what matters most, consistently, with heart and with intention. I start the episode by challenging the idea that achievement alone brings fulfillment. I’ve done the grind. I’ve chased the goals. But if you're not working on your identity — that internal thermostat — you’ll keep cooling your life back down to the same old temperature. That’s the truth. You’ll hit a new level, then fall back into old habits if you don’t reset who you believe you are. That’s why I talk about blissful dissatisfaction — the art of being grateful for what you have while staying hungry for more. You’ll hear Tony Robbins talk about the difference between reading affirmations and conditioning your state through incantations. He shares the story of literally running 13.5 miles, fueled by sheer belief and a burning desire to never go back to the pain. Then Brendon Burchard breaks down the science of high performance, the exact habits and mindsets that separate the top 5% from the rest — things like deliberate energy, efforts of impact, and the power of tracking your intentions daily. Rob Dyrdek opens up about systematizing his life around his family — not the other way around — and shares wild stories of pushing past fear, including a moment he thought he might not survive. Steve Weatherford talks about chasing greatness while secretly hating himself, and what it took to finally look in the mirror and love the man staring back. Christina brings it all home with her story of forgiveness and healing after a traumatic past, and Tom Bilyeu shares how failing publicly became the best teacher of his life. Key Takeaways: - Why you keep “cooling down” after momentum, and how to permanently raise your life’s thermostat. - Tony Robbins on rewiring your state through incantations and immersive change. - Brendon Burchard on the real habits that separate top performers — and how to apply them daily. - Rob Dyrdek’s radical approach to building life around priorities, not just productivity. - Steve Weatherford on loving yourself before any achievement can matter. - Christina Pazsitzky’s moving story of choosing meaning over pain. - Tom Bilyeu’s wake-up call: talent isn’t enough — it’s earned through obsession and relentless reps. This isn’t about hype. It’s not about chasing empty success. This is about building a life you're proud of — every single day. The guests in this episode didn’t just share ideas — they shared the raw, unfiltered truth about what it costs to grow for real. And now it’s your turn. No more waiting. No more playing small. Let's go — your future is waiting. Thank you for watching this video—Please Share it and get the word out! 👇 SUBSCRIBE TO MY YOUTUBE CHANNEL👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 ▶︎ Visit My WEBSITE | https://www.EdMylett.com #EdMylett #Motivation Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 26 April 2025

Is Virtual Communication Costing You Influence? Let’s be honest—no one ever taught us how to communicate in a virtual world. We all just sort of fell into Zoom calls, emails, DMs, and voice notes, hoping for the best. But in this episode, I finally sit down with someone who gets it—Andrew Brodsky. He’s not only a Harvard-trained expert from the University of Texas, but he’s also the first person who’s broken down how to actually win in virtual communication. And trust me, after this conversation, you're going to look at how you communicate online totally differently. We talk about the unspoken messages behind your emails, the body language you think you're sending on Zoom, and how charisma—real, compelling presence—can still be felt even when you're not in the same room. Andrew lays out a game-changing framework called PING (Perspective-taking, Initiative, Nonverbal, Goals) that helps you understand not just how to communicate better—but why the method matters just as much as the message. This one hit me personally. I’ve made my career speaking, influencing, and connecting—but I’ll be the first to admit, I’ve been terrible at texting and emailing. I’ve lost influence in moments simply because I chose the wrong channel or misunderstood the tone. And I bet you’ve done the same. That’s why this episode is so critical. You’re going to walk away with a whole new toolkit for handling everything from business conversations to personal relationships—all through the lens of better, more thoughtful communication. So whether you lead a team, pitch clients, or just want stronger relationships—what you learn here can immediately shift how people perceive you and how effective you are. And if you're wondering what’s next with AI, or how to manage Zoom fatigue, we unpack all of it. Bottom line: if you want to succeed in this virtual world, you need to be more intentional about how you're showing up—digitally. Key Takeaways: Why email often comes across colder than intended—and what to do instead How to build charisma and trust in virtual meetings When to use voice notes, video, or text—and why each choice matters The 4-part PING framework to level up your online communication Strategies to reduce Zoom fatigue and make meetings more productive Why over-crafting your messages might actually hurt your credibility How to ask others about their communication preferences to build stronger connections Go grab Andrew’s book PING: The Secrets of Successful Virtual Communication—because this conversation was just the start. Let's all level up and max out how we communicate in today’s world. Thank you to our Sponsor: AG1: DrinkAG1.com/EDMYLETT 👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈   → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ←  ➡️ INSTAGRAM   ➡️FACEBOOK   ➡️ LINKEDIN   ➡️ X   ➡️ WEBSITE      Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for advanced mindset and personal development. Visit https://growthday.com/ed. This show is sponsored by GrowthDay.    Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 24 April 2025

Are You Joyful… or Just Functioning? Most people don’t realize it—but there's a silent struggle happening behind the smiles and the schedules. Today, I sit down with Dr. Judith Joseph, a Columbia-trained psychiatrist and author of High Functioning: Overcome Your Hidden Depression and Reclaim Your Joy. We tackle something that I think is affecting more people than anyone talks about… high functioning depression. It's not in the "DSM"—but it’s very real. And if you’ve ever felt like you’re doing everything “right” but still feel empty inside, you need to hear this. We talked about a condition called anhedonia—this sneaky, silent twin of depression that robs you of joy without making you collapse. It’s the part of depression that doesn’t get seen or treated because you’re still performing, still producing, still achieving. Dr. Judith broke down how traumas, even the little ones, can rewire the way we experience joy. And more importantly, she gave a way out. You don’t have to crash to get help. You don’t have to be broken to deserve healing. This episode isn’t just about naming the problem. It’s about owning your emotional truth, slowing down, and reclaiming the simple human experiences that actually fill you. Whether you’re a high achiever constantly “doing” or someone who feels like joy is always out of reach, this one’s for you. Judith’s “5 V’s” framework gives you real tools you can use every day—like planning your joy, validating your feelings, and choosing presence over performance. And let me tell you what stood out most. Joy is contagious! It spreads. To your kids, your spouse, your team. The more we access joy, the more we model it for those around us. This conversation hit home for me—and I think it will for you too. Key Takeaways: Why anhedonia is the overlooked symptom stealing your joy. The difference between happiness (an idea) and joy (an experience). The “5 V’s” system to help reclaim joy: Validation, Venting, Values, Vitals, Vision. How trauma—big or small—can lead to high functioning depression. Tools to help yourself or someone you love who’s silently struggling. The impact of hormonal changes on mental health, especially for women. A method to ground yourself daily and reduce anxiety: the 5-4-3-2-1 technique. Let’s not wait for the crash to start healing. You deserve joy. You just forgot how to feel it. Max out. 👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈   → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ←  ➡️ INSTAGRAM   ➡️FACEBOOK   ➡️ LINKEDIN   ➡️ X   ➡️ WEBSITE    Thank you to our Sponsor: AG1: DrinkAG1.com/EDMYLETT Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for advanced mindset and personal development. Visit https://growthday.com/ed. This show is sponsored by GrowthDay.    Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 22 April 2025

👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 Click the Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) https://konect.to/edmylett Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for advanced mindset and personal development. Visit https://growthday.com/ed. This show is sponsored by GrowthDay. Who's REALLY Driving Your Life? This story will make you rethink everything about control, identity, and the life you're building. This mashup episode is personal. It starts with me sharing a terrifying experience I had with my daughter Bella during a cab ride in Boston — a ride where we were completely out of control, at the mercy of someone else. That moment hit me hard because it wasn’t just about a crazy driver — it was a real metaphor for how many of us are living. I’m talking to you today about the reality that far too many people are sitting in the backseat of their own lives, letting fear, old stories, emotions, or even other people take the wheel. Then, I bring in a conversation with my dear friend Tony Robbins, and we talk about what it takes to truly take back control of your life. Tony reminds us that fear is physical, and courage isn’t the absence of fear — it’s doing it anyway. He breaks down how managing your emotional state and reconnecting to a compelling future changes everything. And I share what it means to build confidence by building a reputation with yourself — keeping the promises you make, even the small ones, especially the small ones. We cover the false beliefs that are holding you back — the lies that say you are your possessions, your accomplishments, what others say about you, or how you look. No, you are none of that. You are who you decide to be. I walk through the most common "cab drivers" people hand the wheel to: fear, emotions, childhood trauma, lack of belief — even imaginary opinions. But here's the truth: you and God are the only ones who should be in the driver's seat. The episode ends with real, practical steps — how to change your identity by adjusting the internal thermostat that sets the temperature for every result in your life. I break down how to use associations, immersion, and 30-day sprints to reset your beliefs. And I challenge you to do one thing: write a new story. One where you’re finally in control. Key Takeaways: - A wild Boston cab ride becomes the perfect metaphor for losing — and reclaiming — control of your life. - Why fear, emotions, and other people are the most common hidden “drivers” of your behavior. - Tony Robbins on managing your emotional state, building a compelling future, and shifting your physical state to beat fear. - How to build unshakable self-confidence by keeping promises to yourself. - The flawed beliefs that rob us of self-worth and the identity shift that changes everything. - The internal “thermostat” metaphor — and how to raise your standards in life, faith, business, and relationships. This isn’t just a motivational talk — it’s a wake-up call. If you’re ready to stop being a passenger in your life and finally grab the wheel, this one’s for you. Let’s step up, together. Thank you for watching this video—Please Share it and get the word out! 👇 SUBSCRIBE TO MY YOUTUBE CHANNEL👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 ▶︎ Visit My WEBSITE | https://www.EdMylett.com #EdMylett #Motivation Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 19 April 2025

What if you started living like life was rigged in your favor? That’s the question I want you to wrestle with today. Because the lens you look through is shaping everything — your decisions, your joy, your results. In this Solo episode, I’m walking you through the truth that most people miss: Your life isn't defined by what happens to you — it's defined by how you see it. Your filter, your expectations, and your energy are creating your reality, whether you know it or not. We talk a lot about faith, hustle, and discipline — but today, I want you to start scanning your life for favor, not fear. I share the four life lenses that are quietly running your perspective — from living through history and memory to seeing life through dreams and imagination. I’ve lived on both sides of this. I’ve filtered for pain, for setbacks, for loneliness. But when I changed the lens — when I started walking through life expecting good things to happen — things began to shift. You’ll hear me share some of the most personal insights I’ve ever dropped on this show, from how confidence bends reality, to the way your energy becomes a magnet for the people and opportunities in your life. This isn’t just about mindset. It’s about becoming the person who runs toward pressure, who trains like an underdog, and lives with the heart of a champion. You’ve already come farther than you give yourself credit for. Now it’s time to move like someone who’s meant to win. And here’s the truth — you don’t need to fit in. You’re not one of the crowd. You were made to be different. You were born to stand out. So stop waiting to be seen. See yourself. Don’t underestimate your own power another day. This episode is a reminder of who you really are and what you’re really capable of. Key Takeaways: Your expectations shape your reality more than your circumstances. There are four lenses that shape how you experience life — most of us operate unconsciously. Confidence can actually bend reality — but so can self-doubt. Energy is magnetic — you draw in what you put out. The life you want begins when you stop underestimating yourself and start believing that great things are meant for you. Focus equals expansion: what you’re looking for is what you’ll find. Train like an underdog, but think like you’re world class. You don’t need to be understood — you need to be relentless about your purpose. Max out your lens. Max out your life.   👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈   → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ←  ➡️ INSTAGRAM   ➡️FACEBOOK   ➡️ LINKEDIN   ➡️ X   ➡️ WEBSITE    Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for advanced mindset and personal development. Visit https://growthday.com/ed. This show is sponsored by GrowthDay.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 17 April 2025

Are You Climbing the Right Mountain? What if the life you’re chasing isn’t the life you actually want? In this conversation, I sat down with Sahil Bloom—someone who’s not only full of wisdom well beyond his years but has the guts to question everything we’ve been told about success. You’ll hear how Sahil traded the “dream” job, the big checks, and the societal applause for a life that actually meant something to him. He’s not just talking theory—he lived this. And together, we unpack what it means to redefine wealth in a way that includes all the parts of your life that truly matter. This episode is packed with real talk about time, health, relationships, mental clarity, and yes—money. Sahil breaks down his Five Types of Wealth and gets brutally honest about why chasing only one can cost you everything else. I loved what he said: “Sometimes the things you pray for become the things you complain about, if you’re not paying attention.” That hit me hard—and I know it will hit you too. We also talk about how to actually make changes in your life. Not the fluffy stuff. Real, actionable tools—like how to schedule energy-giving activities, reframe your relationship with money, and audit your time to reflect your true values. We get into how to stay consistent with new habits, even when life is chaotic, using Sahil’s ABC system that anyone can implement today. Look, this is one of those conversations that might just shift the direction of your life. Don’t listen passively. Evaluate where you are. Take the action. Because if you’re climbing the wrong mountain fast, you’re still going the wrong way. Key Takeaways: Why financial wealth is only one part of the equation—and how to identify the other four. The concept of “anything above zero compounds” and how it reshapes consistency. Why time is your most valuable currency—and how to design more of it. The dimmer switch model for life balance (and why the on/off switch ruins your future). The Think Day ritual: how one hour of reflection can realign your life’s direction. Let this be your pause. Let this be your moment to check in. Because maybe, just maybe—you’re already living out your prayers. Max out.   👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈   → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ←  ➡️ INSTAGRAM   ➡️FACEBOOK   ➡️ LINKEDIN   ➡️ X   ➡️ WEBSITE  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 15 April 2025

👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 Click Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) https://konect.to/edmylett Are you showing up as your real self… or just who you think you should be? In this Mashup episode, I get raw with Thais Gibson, John Kim, Christina Pazsitzky, and Dr. Marisa G. Franco as we peel back the curtain on something that shapes every relationship you’ve ever had: your attachment style. And let me tell you, this isn’t just a theory—it’s the rulebook you’ve been unknowingly using your whole life to give and receive love. For years, I believed I was great at loving others but struggled to feel love myself—and for the first time, I understood why. Thais Gibson lays the groundwork for understanding the four core attachment styles: Secure, Anxious, Dismissive Avoidant, and Fearful Avoidant. She breaks down how childhood experiences shape our subconscious patterns and shows us how we can rewire them to build healthier relationships—with others and ourselves. I shared with Thais how my upbringing with an alcoholic parent shaped my own attachment behaviors—and she nailed it. That pattern of giving love but not receiving it? Classic fearful avoidant. John Kim takes it even further. We talked about the difference between your pseudo self and your solid self—and how most of us live outside-in, searching for validation, instead of from within. I told him about the moment I realized I didn’t really know myself. Not liking yourself doesn’t start with hate—it starts with never taking time to meet you. Christina Pazsitzky brings incredible vulnerability and grit to the conversation. She opens up about growing up between a mentally ill mother and an alcoholic father, and how comedy became her survival tool. Her story is a testament to the resilience built through suffering—and why boundaries, self-awareness, and healing are the keys to reclaiming your power. Dr. Marisa Franco ties it all together, explaining how our attachment style doesn't just affect romance, but friendships and business too. If you’ve ever asked why people pull away or why connection feels out of reach—this is the truth you’ve been waiting for. Key takeaways from this episode: - What the four attachment styles are and how they shape your relationships - How your childhood patterns show up in your adult life - The difference between your “pseudo self” and “solid self” - Why so many high performers struggle to feel love even if they give it freely - Practical steps to reprogram core fears and shift to secure attachment - Why self-awareness is the foundation for deeper connection—with others and yourself - How unresolved attachment wounds sabotage your growth if left unchecked If you’re ready to stop living from patterns and start choosing your life, this episode is your wake-up call. The transformation doesn’t come from changing your partner, your job, or your situation—it starts with getting honest about you. Thank you for watching this video—Please Share it and get the word out! 👇 SUBSCRIBE TO MY YOUTUBE CHANNEL👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 ▶︎ Visit My WEBSITE | https://www.EdMylett.com #EdMylett #Motivation Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 12 April 2025

“You’re Closer Than You Think” What if the reason you haven’t hit that next level yet… is because you're treating your goals like a hobby instead of a profession? In this episode, I’m sharing two of the most impactful success principles that separate the elite from everybody else: repetitions and deadlines. I’ve spent 30 years working with some of the best athletes, entertainers, and entrepreneurs on the planet—and I’m telling you, these two fundamentals are the quiet edge they all rely on. Whether it’s Steph Curry taking 500 shots a day, Adele putting in over 2,400 hours of rehearsal before her Vegas residency, or Tiger Woods grinding on the range for 10 hours a day—greatness isn't random. It’s repetitive. It’s intentional. And it’s scheduled. Most people don’t have a “talent” problem—they have a rep problem. And they’ve trained their brain to tolerate procrastination because they never assign a deadline to what matters. In this episode, I break down how high performers lock in success before anyone’s watching—when it’s quiet, when it’s boring, and when no one’s clapping. Your standard isn’t how good you are on your best day. It’s how consistent you are when you're tired, stressed, or distracted. You don’t separate yourself during the performance—you do it in the preparation. This episode will challenge you to raise the bar on your reps, sharpen your focus with deadlines, and finally own your craft like the pro you were born to be. Key Takeaways: Why reps matter more than raw talent How Steph Curry, Tiger Woods, and Adele stay elite The three stages of mastery: Awkward, Mechanical, Natural The real reason your brain avoids deadlines—and how to flip the script How to activate your subconscious and unconscious mind to work in your favor Why pressure is a privilege and how to use it to your advantage It’s not miles away. You’re one rep, one deadline, one decision closer than you think. Let's get you moving. Max out. 👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈   → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ←  ➡️ INSTAGRAM   ➡️FACEBOOK   ➡️ LINKEDIN   ➡️ X   ➡️ WEBSITE  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 10 April 2025

What If You Could Train Your Brain to Thrive in Chaos? Let’s face it—life doesn’t always go according to plan. And if you’re like most people, uncertainty can feel like quicksand. That’s why I brought Rich Diviney back on the show. He’s a former Navy SEAL, a brilliant thinker, and one of the most practical minds I’ve ever met when it comes to performance under pressure. In this conversation, we don’t just talk about facing fear—we talk about how to operate at your best when everything around you is unclear. Rich breaks down what he calls the Uncertainty Method, a six-part framework designed to help you stay calm, focused, and effective when the stakes are high. We get into how your brain actually responds to stress, how to manage your energy like a pro, and why picking the right "horizon"—your next small target—is the difference between quitting and making it through. This isn’t theory. It’s real-life application that I’ve used in my own life, and I promise you, it works. There’s a moment where Rich explains the power of asking better questions—how a single shift in language can literally change your brain’s chemistry. Instead of asking, “Why does this always happen to me?” what if you asked, “What can I do right now to move forward?” These aren’t just mindset tricks. These are tactical tools that can help you lead better, parent better, and live with more clarity in uncertain times. And I loved how we ended the show—talking about identity, leadership, and why the best teams don’t follow one leader… they shift leadership based on who’s best equipped to lead in the moment. That’s how you build trust. That’s how you build results. Key Takeaways: The difference between peak and optimal performance—and why optimal wins over time A 6-part method to stay grounded and productive in uncertain, high-stress environments How to use breathing and language to rewire your nervous system on demand Why chunking your goals into manageable “horizons” helps you avoid overwhelm The four elements that create trust on any team: competence, consistency, character, and compassion This episode is loaded with wisdom you can use the moment you stop listening. Rich doesn’t just talk about resilience—he lives it. And after this conversation, you’ll be able to say the same. Max out.   👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈   → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ←  ➡️ INSTAGRAM   ➡️FACEBOOK   ➡️ LINKEDIN   ➡️ X / TWITTER   ➡️ WEBSITE    Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 8 April 2025

👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 Click Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) https://konect.to/edmylett Are you running your life—or is your life running you? In this special mashup episode, I brought together two of my closest brothers—Brendon Burchard and Dave “Heavy D” Sparks—to unpack the real strategies high performers use to make time for the things that actually matter. And I’m not talking theory—I’m talking about what we’re doing right now in the middle of our own crazy schedules. Brendon and I are both in the thick of it—back-to-back talks, travel, building companies, families, friendships. You name it. But we still find a way to show up, stay in control, and protect what’s most important. We share the real stuff here: managing emotional bandwidth, setting expectations with your family, compressing time, and why you need to schedule your rest like it's a meeting with your biggest investor. Heavy D jumps in with a powerful reminder—not everything has to change overnight. Start with what resonates. One principle at a time. That’s how you build momentum without burning out. And we don’t shy away from the hard conversations—like learning how to say no, taking ruthless inventory of your schedule, and teaching people how to engage with your time. I also share one of the most life-changing ideas I’ve ever implemented: the six-hour day. Yeah, I run three days in one. If you're still operating on a 24-hour mindset, you're already behind. And we wrap this up by talking about how your energy, your faith, and your perspective are the most critical assets you have in a busy season. You don’t have to do this—you get to. Key takeaways from this episode: - How Brendon Burchard structures communication during intense seasons to protect relationships and energy - Why setting emotional expectations with your family and team is a leadership skill - Ed’s three-day method: shrinking a 24-hour day into three 6-hour blocks - How to create leverage by eliminating, delegating, and shortening tasks - The importance of scheduling rest and treating it like high-value time - How to stay spiritually grounded when life is moving fast - Why your mess might be the thing that qualifies you to change someone else’s life - The mindset shift from “I have to” to “I get to”—and how that changes everything - Fitness and hydration as non-negotiables for sustainable energy - How to be the power plant in every room you walk into This one’s packed with real talk, real strategy, and a whole lot of heart. If you’re feeling overwhelmed, this is the reset you didn’t know you needed. Let’s get after it. Thank you for watching this video—Please Share it and get the word out! 👇 SUBSCRIBE TO MY YOUTUBE CHANNEL👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 ▶︎ Visit My WEBSITE | https://www.EdMylett.com #EdMylett #Motivation Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 5 April 2025

What if the thing you're complaining about today… is the very thing someone else is praying for? This week, I’m sharing something personal—something I needed myself. This is about perspective. About understanding that your existence isn't some random accident. It’s the result of over 4,000 people—your ancestors—who endured hardships, made sacrifices, and showed courage… just so you could be here. That means something. And you owe it to them—and to yourself—to not waste this moment. I talk about what it means to honor your past and your future, even when you're in pain. Because pain is part of the path. It's not the end of your story—it's the middle. There’s a difference between pain and suffering. Pain is inevitable. Suffering? That’s a choice. My dad taught me that while he was fighting cancer. He chose to see one more dinner, one more golf game with his grandson—not suffering. That changed me. Time is the greatest blessing we’re given. I don’t care how old you are—right now is probably the youngest, healthiest you’ll ever be again. What are you doing with that? What are you building? Who are you loving? Are you going to get to the end of your life full of regret because you didn’t let yourself be happy? Or are you going to live a life true to YOU—not somebody else's script? You’re one decision away from a whole new life. One shift in mindset. One commitment to gratitude. One day where you tie a knot, hold on, and refuse to let go. Don’t let the enemy within stop you from realizing how far you’ve already come—and how much more is still waiting for you. Key Takeaways: You are the result of 4,094 ancestors—honor their legacy with your life. Time and health are your greatest blessings—don't take them for granted. Pain is real, but suffering is a choice—you’re stronger than you think. Regret often comes from not living your truth, not from failure. Everything you need to win is already inside you. This is your moment. Open the gift. Live like your life matters—because it absolutely does.   👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈   → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ←  ➡️ INSTAGRAM   ➡️FACEBOOK   ➡️ LINKEDIN   ➡️ X ➡️ WEBSITE    Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 3 April 2025

If you're always trying to win every argument, you're losing something even more valuable. That’s the core of what Jefferson Fisher and I get into on this thought provoking episode. I sought Jefferson out because he doesn’t teach communication like anybody else. He’s not just sharing fluffy ideas—he’s equipping you with real, specific language that will change how you lead, how you listen, and how you handle conflict. We talk about what happens when you're in a conversation with someone who constantly needs control, someone who dominates, picks on you, or flat out disrespects your boundaries. Jefferson explains how to take the remote control out of their hands and hand them the manual for how to engage with you instead. That’s when you start reclaiming your peace and your power. We unpack how silence is the ultimate signal of confidence. Not yelling. Not overpowering. Silence. The best communicators and the best leaders don’t rush—because confidence isn’t loud, it’s steady. If you’ve ever struggled with pacing your words, managing emotions in heated moments, or just knowing when and how to end a conversation, this is your masterclass. And if you've been allowing certain communication patterns in your life for years—letting people talk to you in ways you know you shouldn’t tolerate—Jefferson gives you the language to change that dynamic today. Not tomorrow. Not after another fight. Right now. Key Takeaways: • Why trying to “win” every argument costs you connection, influence, and respect • How to reset boundaries—even after years of tolerating unhealthy communication • What to say when someone gets passive-aggressive, disrespectful, or flat-out rude • The secret to controlling the pace of a conversation—especially when emotions run high • How silence, tone, and timing can make you a more effective communicator and leader This is one of those episodes you’ll want to replay with a notepad. Jefferson’s wisdom will help you be more respected at work, more present in your relationships, and more in control of how you show up in every conversation. Max out. 👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈   → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ←  ➡️ INSTAGRAM   ➡️FACEBOOK   ➡️ LINKEDIN   ➡️ X / TWITTER   ➡️ WEBSITE    Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 1 April 2025

👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 Click Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) https://konect.to/edmylett Are you stuck in a mental loop that keeps holding you back? In this Mashup episode, I brought together some of the most brilliant minds in neuroscience and psychology to give you the practical tools and strategies to finally take back control of your thoughts—and your life. You’ll hear from Dr. Caroline Leaf, Dr. Amishi Jha, Dr. Daniel Amen, and Dr. Andrew Huberman as we unpack the science of rewiring your brain, building awareness, and developing the mental strength to break free from anxiety, stress, and distraction. I walk through the exact five-step process of Dr. Leaf’s Neurocycle—a mental workout that rewires your thinking in just 63 days. I’ve been using parts of this myself and it’s a game-changer. And this isn’t just for trauma healing. Whether you’re battling depression or trying to reach a new level in your life, these five steps—gathering awareness, reflecting, writing, rechecking, and taking action—can help you create lasting change. We even break down how to use this cycle to achieve your goals by creating the right emotional triggers and visual cues. Dr. Huberman and Dr. Amen dive into how your brain actually works—when it develops, how dopamine drives performance, and why your habits and physical activity shape your mental clarity. We talk about why movement isn’t just good for your body—it’s crucial for mental health. Dr. Jha then takes us into the power of attention training, helping us understand why mindfulness isn’t about controlling your thoughts, but becoming aware of where your attention really is. That’s where your power lives. We also take on parenting, screen time, trauma, and even sleep—and how all of it ties back to mind management. And I get personal, sharing the visualization technique I teach my athletes—starting with real, emotional memories to make future goals feel real in your brain. Key Takeaways: - The 5-step Neurocycle to break negative thought patterns - How to train your brain for attention and focus in just 12 minutes a day - The connection between movement and mental clarity - The science of dopamine and why the pursuit matters more than the achievement - A practical prayer-based approach to help your children sleep and open up emotionally - Why your brain doesn’t finish developing until 25—and what that means for parents - How social media impacts emotional regulation and what to do about it There’s no perfect mind, but there is a better way to manage it. This episode is packed with tools you can use right now to shift how you think, feel, and show up. Whether you're healing from pain or hungry to create something new, you’ll walk away equipped to change your brain and your life. Thank you for watching this video—Please Share it and get the word out! 👇 SUBSCRIBE TO MY YOUTUBE CHANNEL👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 ▶︎ Visit My WEBSITE | https://www.EdMylett.com #EdMylett #Motivation Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 29 March 2025

“Stop Negotiating With Yourself” What if the biggest thing holding you back isn’t the world—but the deal you keep cutting with yourself? In this episode, I get real about the mindset gap between average and extraordinary. It’s not about tactics or hacks—it’s energy. The truth is, the most successful people I know are fueled by something different. They’re in a bigger hurry. They bring a different intensity. They don’t just react to life—they use it. Pain, doubt, rejection—it’s all fuel. And if you’re ready to go to the next level, it’s time to stop letting life happen to you and start making it happen because of you. This is a wake-up call. Your energy is either lifting people or leaving them cold. Your pace is either moving the needle or stalling your dreams. The world doesn’t reward the most prepared—it rewards the ones who show up with presence, urgency, and an unshakable belief in who they can become. You’re not here to conform. You’re here to compete—to fight for your future and prove yourself right. I’m challenging you today. Raise your standard. Compete harder. Delay gratification. Move faster. And for the love of God, stop negotiating with the greatest version of you. Because that version? They’re waiting for you to finally act like the person you were born to be. Key Takeaways: Why energy—not strategy—is the real game changer How to use adversity as fuel, not an excuse The dangers of negotiating with yourself Why urgency and delayed gratification go hand in hand What it really means to be “unreasonable” in pursuit of greatness The one mindset shift that separates the average from the elite You weren’t born to live a clearance-rack life. You were born to max out. 👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈   → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ←  ➡️ INSTAGRAM   ➡️FACEBOOK   ➡️ LINKEDIN   ➡️ X / TWITTER   ➡️ WEBSITE    Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 27 March 2025

Are You Making This Huge Money Mistake? Most people think they need to make more money to get rich. But what if I told you that’s exactly why they’re broke? Today, I’m sitting down with Morgan Housel, the author of The Psychology of Money, to completely rewire the way you think about wealth, security, and financial freedom. If you’ve ever wondered why some people who earn millions still end up broke while others with modest salaries quietly build real wealth, this episode is for you. We break down the difference between being rich and being wealthy, why chasing status is a financial trap, and how most people dramatically underestimate how much money they’ll need to stop working one day. Morgan shares why simple beats complex when it comes to investing, the real cost of debt-driven wealth, and how saving money isn’t just about you—it’s about being ready for life’s inevitable curveballs. I also open up about my own financial mindset—how fear of being broke has been a bigger driver for me than the excitement of getting rich, and why even after years of making an eight-figure income, I’ve stuck to a strategy of endurance, not shortcuts. Whether you’re just starting your financial journey or trying to level up, this conversation will challenge what you thought you knew about money. What You’ll Learn in This Episode: Why most people who want to be millionaires actually spend like they already are—and that’s why they stay broke The #1 habit of the wealthy (hint: it has nothing to do with income) How compounding works in real life and why it’s the most powerful tool you’re probably ignoring The psychological traps that keep you from saving and investing Why financial independence is really about having options, not just money The hidden cost of chasing status and external approval How to prepare for life’s financial curveballs—because they WILL happen At the end of the day, it’s not just about how much you make—it’s about how long you can keep it. Don’t miss this one. Listen now and take control of your financial future! 👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈   → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ←  ➡️ INSTAGRAM   ➡️FACEBOOK   ➡️ LINKEDIN   ➡️ X / TWITTER   ➡️ WEBSITE  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 25 March 2025

👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 Click Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) https://konect.to/edmylett Are You in a Toxic Relationship? How to Navigate Narcissism and Addiction What if the person you love—or even yourself—has been unknowingly caught in patterns of narcissism or addiction? How do you recognize it, and more importantly, how do you take back control? In this episode, I sit down with Dr. Drew Pinsky, Rebecca Zung, Najwa Zebian, and Jo Frost to break down some of the most misunderstood dynamics in relationships, parenting, and personal growth. We uncover the real definition of narcissism—why it’s not just about ego but deep emotional wounds—and how it often connects with addiction. Dr. Drew reveals how childhood trauma fuels these behaviors and why so many people fall into destructive patterns without even realizing it. Rebecca Zung shares strategies to negotiate with narcissists, ethically turning their manipulation against them. Najwa Zebian dives into the toxic attraction between narcissists and empaths, and Jo Frost brings it home with parenting wisdom on raising emotionally resilient children in a world full of distractions. The truth is, whether it’s a personal relationship, a business partner, or even yourself, these behaviors are more common than you think. But you’re not powerless. You CAN break free, reclaim your confidence, and set boundaries that protect your peace. Key Takeaways: ✅ What narcissism really is—and why it's more about insecurity than arrogance ✅ The dangerous cycle between narcissists and empaths (and how to break it) ✅ How childhood trauma creates patterns of addiction and self-sabotage ✅ The difference between addiction and dependency—and why it matters ✅ How to negotiate with a narcissist and stop feeding their control ✅ The parenting mistakes that lead to entitlement and emotional weakness ✅ Practical ways to rebuild confidence and create a stronger mindset At the end of the day, it all comes down to self-awareness, boundaries, and action. The people in your life should add to your energy, not drain it. If you're ready to stop playing small and start living on YOUR terms, this episode is for you. Thank you for watching this video—Please Share it and get the word out! 👉 PLEASE SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people  👈   → → SUBSCRIBE TO MY EMAIL LIST TO MAXOUT YOUR LIFE (ALL VALUE, NO FLUFF) ← ←   ➡️WEBSITE   Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 22 March 2025

Can You Play Hurt? The Secret to Winning When Life Knocks You Down Can you still show up and perform when everything in you wants to quit? Because THAT is what separates the greats from everyone else. In this episode, I’m asking you to take a hard look at yourself—how do you perform on the tough days? When you’re sick, tired, heartbroken, or facing a setback, do you shut down… or do you step up? I share the incredible story of Cade Belyeu, a college baseball player who hit his first home run of the season just hours after losing his mother. I break down why our most defining moments often come when we’re at our lowest and why playing hurt is the key to separating yourself from the pack. Whether it’s in business, sports, or life, the ability to push through pain and keep moving forward is what creates legends. It’s time to stop sitting in your pain and start using it. There’s a gift waiting for you on the other side—if you’re willing to fight for it. What You’ll Learn in This Episode: Why your breaking point is actually your building point The truth about playing hurt—and why it’s the ultimate separator How Michael Jordan, Tiger Woods, and Kobe Bryant became legends by pushing through pain The power of taking action while you’re still healing Why some of your biggest wins will come on your hardest days This might not be what you want to hear—but it’s exactly what you need to hear. So step up. Get back in the fight. And let’s go max out your life.     👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈   → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ←  ➡️ INSTAGRAM   ➡️FACEBOOK   ➡️ LINKEDIN   ➡️ X / TWITTER   ➡️ WEBSITE    Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcribed - Published: 20 March 2025