So hey guys, listen, we're all trying to get more productive. And the question is, how do you find a way to get an edge?

I'm a big believer that if you're getting mentoring or you're in an environment that causes growth, a growth-based environment, that you're much more likely to grow and you're going to grow faster. And that's why I love Growth Day. Growth Day is an app that my friend Brendan Burchard has created that I'm a big fan of.

Write this down, growthday.com forward slash ed.

So if you want to be more productive, by the way, he's asked me, I post videos in there every single Monday that gets your day off to the right start. He's got about $5,000, $10,000 worth of courses that are in there that come with the app. Also, some of the top influencers in the world are all posting content on a're on a regular basis. It's like having the Avengers of Personal Development and Business and one app. And I'm honored that he asked me to be a part of it as well and contribute on a weekly basis, and I do. So go over there and get signed up. You're going to get a free tuition-free voucher to go to an event with Brendan and myself and a bunch of other influencers as well. So you get a free event out of it also. So go to growthday.com forward slash ed. That's growthday.com forward slash ed.

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This is the admired show.

All right, welcome back to the show, everybody.

So we were just talking about intelligence off camera. I'll just start it out. Let me just set the field for you. My guest is much smarter than me. She's a Harvard Business School graduate. She's an award-winning entrepreneur. And she's got a great book out. I was just asking her. Make sure I pronounce this correctly called

Son and Sugat. And I think I'm getting it closer. It's pronouncing that right. But you're going to

learn a lot today. So am I. Here's what's cool about today's show you guys. I promise you you're

going to learn things today. You have never heard in your life before because her perspective

is very unique, particularly in the podcast space.

And you're going to hear about how her Korean American heritage sort of changed her viewpoint of life, gave her a perspective that most of us don't have.

And we're going to talk a lot today about the Korean art of self-care, wellness and longevity.

So this won't be the same stuff you hear all the time about self-care and

live in a longer time.

Different perspective.

...