How Emotionally Strong People Handle Conflict

THE ED MYLETT SHOW

Ed Mylett

Education, Business, Self-improvement, Entrepreneurship

4.9 • 13.6K Ratings

🗓️ 1 May 2025

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, I'm calling you out and lifting you up. We’re tackling one of the biggest challenges that silently destroys relationships, careers, and your own peace of mind—emotional immaturity. I’m sharing real talk about how anger, resentment, and emotional triggers keep you locked in a race to the bottom—and why true strength is found in staying composed, kind, and centered no matter what chaos comes your way. You’ll hear the hard truths I’ve had to learn myself, including why it's not just about the other person’s behavior but about how you choose to respond. I’ll walk you through how to recognize when you’re being pulled into someone else's emotional home of fear, anger, or anxiety—and how to stay firmly planted in your own home of peace, joy, and faith. We get into why true emotional maturity isn’t about winning arguments or proving your point—it's about refusing to let anyone else control your emotions. And I’ll give you the questions you need to ask yourself to check if your reactions are pulling you closer to your highest self—or dragging you further away. Don't spend another second living in somebody else’s emotional chaos. Your minutes are precious. Your peace is non-negotiable. Key Takeaways: Why racing to the bottom in anger or frustration only makes you the loser How to stay emotionally mature when others around you lose control The truth about emotional homes—and why you have to guard yours fiercely How to confront toxic patterns with calm strength instead of retaliation Questions to evaluate whether your reactions bring you closer to your goals and your faith You are not here to live in chaos. You are here to live in peace, in power, and in purpose. Don’t race to the bottom with people who are hurting—race to the top and stay there. Share this with someone you know who needs it, and remember: the most intelligent version of you is calm, composed, and in complete control. God bless you. Max out. 👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈 → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ➡️ INSTAGRAM ➡️FACEBOOK ➡️ LINKEDIN ➡️ X ➡️ WEBSITE Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for advanced mindset and personal development. Visit https://growthday.com/ed. This show is sponsored by GrowthDay. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	So hey guys, listen, we're all trying to get more productive. And the question is, how do you find a way to get an edge?
0:05.4	I'm a big believer that if you're getting mentoring or you're in an environment that causes growth, a growth-based environment, that you're much more likely to grow and you're going to grow faster has created that I'm a big fan of. Write this down, growthday.com forward slash ed. So if you want to be more productive, by the way, he's asked
0:25.0	me, I post videos in there every single Monday that gets your day off to the right start.
0:28.8	He's got about $5,000, $10,000 worth of courses that are in there that come with the app.
0:33.3	Also, some of the top influencers in the world are all posting content and they're on a regular basis.
0:37.6	It's like having the Avengers of Personal Development and Business and one app.
0:41.5	And I'm honored that he asked me to be a part of it as well and contribute on a weekly basis, and I do.
0:45.5	So go over there and get signed up.
0:46.7	You're going to get a free tuition-free voucher to go to an event with Brendan and myself and a bunch of other influencers as well.
0:51.9	So you get a free event out of it also. So go to growthday.com forward slash ed. That's growthday.com forward slash ed.
1:01.0	Hey, it's Ed Milet. Let me share something powerful with you. You know, in uncertain times,
1:05.1	the smartest people I know protect what they've built. That's why Advantage Gold is a part of
1:09.3	our program now. and what I love about
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1:14.8	exactly how to get started. Text win to 85545 to get your free kit. That's win to 85545. Don't
1:22.5	wait for the next crash. Be the one who's ready. Protect, prepare, and prosper. Message and
1:27.1	data rates may apply performance
1:28.8	varies always consult your financial and tax professional this is the admiral show all right
1:40.9	welcome back to the show everybody so i'm really excited about this week's episode as know, I don't post very often on social media anymore, but if you're not following me on Instagram, make sure you go ahead and do that. I did make a post a few weeks ago on my Instagram story about emotional maturity and how to deal with people that, for lack of a better term, get you all wound up. They get you angry or hurt or they just
2:01.9	create angst in your life. You probably have somebody like that in your life. They push your buttons.
2:07.4	And maybe that person is very close to you, maybe really close to you. And so we're going to talk
2:12.3	about that today. You know, life is supposed to be a joyous experience, at least most of the time.
	...

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