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Hey, everyone.

Today I spoke with Dr. Tina Bodwin on the topic of water.

And it was shocking to me to learn that there is actually far more toxins and pollutants in our water than I originally thought. And apparently, it's fairly

regular to have violations occur to the upper acceptable limit for water toxins. This is something

that organizations are working to lobby to reform and improve and will give you a great organization you can donate money to to help push along the effort to better regulate our water.

But also, what filters you can use to get all this stuff out of your water.

And thankfully, you're only looking at a

price tag of between $200 to $450 for a countertop or under sink unit. So it's actually

not too bad, which I was very grateful for. And the specific recommendation Tina provides

because some of the water filters out there

are well above $1,000 and apparently you don't need to spend that much. So this is a great

conversation. I also want to make you aware of Healthy Gut Healthy You. If you have not picked up

the book yet, I hope that you you do the response our readers are writing in

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