What animal best describes your walking personality?

Hi, I'm Dave.

Welcome to Walking is Fitness, a daily 10-minute podcast designed to provide you with a little added motivation

to get out the door, take the walk, and more importantly, to keep going to build a life-changing walking habit.

Today's 10-minute walk starts right after this.

Drinking enough water consistently is super important,

but have you ever considered what's in the water you're drinking?

This is why I started using Cove Pure to purify my water at home.

The EPA has confirmed that millions of homes are still

receiving water through lead pipes. Here's the thing, lead has no taste, no smell, and it doesn't

change the color of your water. But it has been directly linked to elevated blood pressure and

cardiovascular disease. This is what we're walking every day to protect against, and for children, even small

amounts of lead can cause permanent brain damage. Cove Pure is an amazing reverse osmosis water

purifier that's lab certified to remove up to 99.9% of contaminants. Lead, arsenic, PFA, chlorine, all of it. Cove Pure is beautiful,

compact and requires no skill to install, just plug it in. And I love how Cove Pure

has preset cup sizes, 8 or 16 ounces. Tracking how much I'm drinking is effortless.

I can also choose different temperature settings,

cold glass of water right after a walk, hot tea in the evening.

You're walking every day because you care about your long-term health.

Make sure that what you're drinking supports that work.

Go to covepure.com

slash walking right now and get $250 off. That's C-O-V-E-P-U-R-E-Covepure.com slash walking.

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