So what have you found on the ground as you're walking?

What's the most interesting thing you found?

Hi, I'm Dave.

Welcome to Walking is Fitness, a daily 10-minute podcast designed to provide you with a little added motivation to get out the door, take the walk, and more importantly, to keep going, to build a life-changing walking habit.

Today's 10-minute walk starts right after this.

Drinking enough water consistently is super important, but have you ever considered what's in the water you're drinking?

This is why I started

using Cove Pure to purify my water at home. The EPA has confirmed that millions of homes

are still receiving water through lead pipes. Here's the thing, lead has no taste, no smell,

and it doesn't change the color of your water. But it has been directly linked to elevated

blood pressure and cardiovascular

disease. This is what we're walking every day to protect against, and for children, even small

amounts of lead can cause permanent brain damage. Cove Pure is an amazing reverse osmosis water purifier

that's lab certified to remove up to 99.9% of contaminants.

Lead, arsenic, PFA, chlorine, all of it. Cove Pure is beautiful, compact, and requires no skill to install.

Just plug it in. And I love how Cove Pure has preset cup sizes

eight or 16 ounces tracking how much I'm drinking is effortless I can also

choose different temperature settings cold glass of water right after a walk hot

tea in the evening you're walking every day because you care about your long-term

health. Make sure that what you're drinking supports that work. Go to covepure.com slash walking

right now and get $250 off. That's C-O-V-Covepure.com slash walking.

If you love Peloton, do we have a podcast for you?

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