"Your thoughts are not facts..." with Neuroscientist and Neurology Doctor Faye Begeti

Give Me Strength with Alice Liveing

Alice Liveing

Fitness, Personal Journals, Health & Fitness, Society & Culture

4.8 • 1.4K Ratings

🗓️ 11 June 2024

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week, Alice welcomes Dr. Faye Begeti who is an esteemed neurology doctor and neuroscientist, to discuss the complexities of the brain. In this episode, Faye shares her journey in medical school at the University of Cambridge to becoming a specialist in neurology, driven by her fascination with the brain. Alice and Faye delve into brain function, emotional regulation, the impact of genetics and environment on mental health, practical tips to support brain health, and the dual nature of technology and social media on our mental well-being. Faye also highlights the importance of sleep, non-sleep deep rest, and the role of social connections in maintaining cognitive health. You can buy Dr Faye Begeti's book 'The Phone Fix,' a brain-based guide to healthy digital habits here. We would love hear from YOU! Email us at [email protected] Listen by clicking ‘Play’ on Apple Podcasts, Spotify, or wherever it is you’re listening now. Make sure to Subscribe or Follow, Rate and Review to help others find the podcast. Give Me Strength is an Insanity Studios Production. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	One two three shake your body down.
0:03.0	Shig your own name.
0:04.0	One two three.
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0:12.0	Ice, rum, fever tree mohito mixer and stir. A perfect
0:19.8	mojito as simple as. Just steps new cocktail mixes from fever tree as easy as one two
0:28.1	three please enjoy responsibly pets bring so much joy from those happy greetings at the door to the warm cuddles on the sofa
0:36.8	so give a little love back with dental life from Purina a range of delicious chues made for dogs and tasty snacks for cats that help clean and support your pets teeth and gums, essential for their overall well-being and a happy healthy life they give you plenty of smiles so
0:55.3	look after theirs with dental life pick up dental life in the pet food dial
1:00.0	hi all how we doing afternoon afternoon let's get this meeting meeting
1:06.1	meeting started
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1:35.0	My guest today is Dr. Faye Baguetti, who is a highly qualified neurology doctor and neuroscientist whose passion
1:45.6	is to help people understand how their brain works.
1:48.8	Fay, welcome to the podcast.
	...

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