Your Strength is Unstoppable – Episode 210: PaleOMG Uncensored Podcast

PaleOMG Uncensored

Juli Bauer

Health & Fitness

4.2 • 993 Ratings

🗓️ 9 August 2021

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Today on the podcast I'm chatting about my many suspensions in grade school, why cussing became part of my vocabulary from a young age, and why you may not be lifting as heavy as you can. Let's get strong, bishes!! You are capable of so much more than you think! ________________ Don’t forget to check out my fitness programs on https://paleomg.teachable.com/ and use the special code for podcast listeners UNCENSORED10 for 10% off at any of my programs! Power Program 2.0 has launched with 12 weeks of intermediate and pro workouts! To find out what program is right for you, check out this post – https://paleomg.com/finding-the-right-fitness-program-for-you/ ________________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

Transcript

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0:00.0	And the Hello, welcome to another episode of PaleumG unccensored. I'm your host Julie Bauer Roth.
0:25.3	Coming to you from my office with a chewy little panda on the floor chewing away,
0:31.1	gnaw in his bone.
0:32.6	So I recorded this podcast yesterday,
0:34.8	but I was just feeling so tired
0:37.1	that I was like, man, this is boring as fuck.
0:40.2	And it's like, do you really ever want to hear somebody who's in a bad mood and just, you know, going through the motions?
0:47.0	No, of course not, bitch.
0:49.0	So I said, fuck this, and I stopped, I mean, I was, I think I was 40 minutes in and I was like okay I'm done this is terrible
0:55.8	this isn't good content fuck this and just erased it so we're starting over today so
1:00.5	welcome welcome just FYI you know I always do this kind of the top of the hour if you want to try
1:07.9	out any of my fitness programs you can always use code uncensored 10 at
1:11.4	check out to get 10% off any program. I just launched my new
1:15.0	aligned program which is my three times a week weightlifting program. It's a
1:19.3	progressive overload program. It's all about getting stronger, putting more weight on the bar, and that's going to get you results. If you want to see your body physically change, we got to stop doing all the cardio, and we got to start lifting.
1:33.0	Lift.
1:34.0	Burn, burn.
1:36.0	Yeah, burn those muscles, you know, burn up.
1:38.0	Burn just doesn't feel like the right word,
1:40.0	but you know what I mean.
1:41.0	We got to work those muscles, we got to break them down so we can build
1:43.8	them back up and so you can see your body physically change.
	...

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