meta_pixel
Tapesearch Logo
Log in
T is for Transformation

Your Relationship With Food Is Your Relationship With Everything

T is for Transformation

Alex Coloreo

Self-improvement, Health & Fitness, Mental Health, Education

4.91.2K Ratings

🗓️ 4 August 2021

⏱️ 32 minutes

🧾️ Download transcript

Summary

From the GET LIT keynote in NYC, Shaun delivers facts on how making smarter food choices is all within your life choices. If you have ever struggled with your food, or let it take over your life or let it stress you out, this episode is for you. Shaun helps you find what your biggest struggle with food is and then helps you find the good in it. Become an ad-free member at https://plus.acast.com/s/trust-and-believe-with-shaun-t. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Somebody says, oh yeah.

0:04.0

Oh, yeah.

0:05.0

What's up?

0:07.0

You're better than Oprah.

0:09.0

Come on, y'all.

0:11.0

This is Sean T, and it's time to trust and believe.

0:26.6

Let me tell you all something.

0:30.6

So one time, my friend, I called my friend on the phone, right?

0:37.7

And I was like, so I called my friend on the phone one time, and he was like, I have a whole bunch of drama in my life.

0:37.9

I got to tell you something.

0:39.0

And I was like, yo, like, let's talk about it. And then we talked about it. You know, he went through this whole issue. So we had the conversation. And then we finished the conversation. And he was like, cool. I was like, you cool? He was like, I'm cool. I'm like, all right, cool, you're going to take this information, you're going to process it.

0:54.9

A week later, my friend called me back.

0:56.9

He was complaining about the same thing again. And so I went down the same road again. I was like, you got to do this. You got to talk about this. You got to do this. Boom, boom, boom. 30 minutes later, 45 minutes later, he was like, I was like, you cool? He was like I was like you cool he was like I'm cool

1:12.9

I was like cool I'll talk to you later a week later my friend called me back talking about the

1:20.1

same thing and so this time I'm like you need to come to Arizona and he's like what do you mean so I was like you need to come to Arizona. And he was like, what do you mean?

1:28.1

So I was like, you need to come to Arizona because we need to fix this. And so he was like, okay, so he came to Arizona. He thinks we're going to have a trip. We're going to hang out. Let me tell you something. I'm going to tell you all exactly what happened when he got off the plane. He got in my car

1:45.0

And I gave him a book

1:47.1

Like all of you had exactly what happened when he got off the plane. He got in my car and I gave him a book like all

1:48.0

of you have right now and I was like right on it and I want you to do this right now, the book

1:56.3

of good.

2:03.3

So listen.

2:07.5

So he kind of looked at me like, you know, what's this about?

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Alex Coloreo, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Alex Coloreo and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.