Your Relationship With Food & Diets Explained: Geneen Roth On Why We're Susceptible To Eating Disorders & How To Find Self-Compassion In Recovery

Real Pod

Dear Media

Health & Fitness, So Much To Say, Athlete, Taylor Swift, Perfectionist, Eating Disorder, Friendship, Self Help, Self-improvement, Self Care, Athletes, Mental Health, Overcoming Eating Disorders, Body Neutrality, Sports, Education, Body Image, Recovery, Perfectionism, Real Talk

4.8 • 3.4K Ratings

🗓️ 23 February 2022

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

New York Times Best-Selling author and nationally renowned Food/Body-Image Guru, Geneen Roth, sits down with Victoria to discuss WHY we diet and binge eat, and how to stop the toxic cycle of restriction and shame. Geneen has appeared on the Oprah Winfrey Show, The Today Show, and Good Morning America. She has absolutely cracked the code on food and dieting and shares ALL of her philosophies in this episode of Real Pod. (Not to mention, Victoria struggled with binge eating and disordered eating for years. Geneen’s book was the reason she was able to make the change in her life! #DreamGuest!)

Sponsors
Macy's: macys.com/honors
Better Help: betterhelp.com/realpod
Ritual: ritual.com/REALPOD
Hello Fresh: Go to HelloFresh.com/realpod16 and use code realpod16 for up to 16 free meals AND 3 free gifts!

Follow Real Pod On Instagram!

Subscribe to Real Pod on Apple Podcasts & Spotify!

Produced by Dear Media

Transcript

Click on a timestamp to play from that location

0:00.0	The following podcast is a deer media production.
0:03.9	From deer media and rom-com pods comes a scripted podcast so outrageously inappropriate.
0:09.5	We can't believe the letters put it on the air.
0:11.9	Meet my best friend, Ali.
0:13.7	Like gross close-bass.
0:16.4	Hello?
0:17.7	Wait, are you here?
0:19.6	Everyone loves a messy bitch.
0:21.6	An Ali's life was about to get a whole lot messier.
0:25.6	Maybe 2022 is going to be my year.
0:27.6	Yeah, 2022 is definitely not going to be her year.
0:32.4	Ali's going to bone, marry, and bury three different people.
0:36.8	Get it? Bone, marry, bury?
0:39.5	Like f***, marry, kill.
0:41.2	I just wanted to say that but I didn't clear legal.
0:43.0	Ready to play?
0:44.2	Introducing Bone, marry, bury.
0:47.4	Starting Sarah Highland, Harvey Keen, and Tommy Martinez.
0:51.5	Make sure to follow an Apple podcast, Spotify, or wherever you're listening to this.
1:03.2	Hey everybody and welcome to RealPod.
1:05.6	I'm Victoria Garrick, former Dio and athlete and mental health and body image advocate.
1:10.4	Every Wednesday I'll be bringing you awesome guests, weekly inspiration,
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Dear Media, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Dear Media and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.