Building An Honest Relationship With Yourself: How To Open Up & Overcome Shame feat. Madhappy Founders Peiman Raf & Mason Spector

Real Pod

Dear Media

Health & Fitness, So Much To Say, Athlete, Taylor Swift, Perfectionist, Eating Disorder, Friendship, Self Help, Self-improvement, Self Care, Athletes, Mental Health, Overcoming Eating Disorders, Body Neutrality, Sports, Education, Body Image, Recovery, Perfectionism, Real Talk

4.8 • 3.4K Ratings

🗓️ 16 February 2022

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

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Summary

Peiman Raf and Mason Spector are co-founders of mental health awareness clothing line Madhappy, which has been featured in Vogue, Elle, and Forbes and worn by Addison Rae, Gigi Hadid, and Cardi B. In addition to tackling mental health through streetwear, Peiman and Mason are also the hosts of The Madhappy Podcast which aims to create a more open dialogue around mental health! On this episode of Real Pod, the guys sit down to discuss their own mental health journey and how starting a podcast helped them truly open up. They discuss the importance of building a relationship with yourself, how to really start identifying your own anxiety symptoms, and why mental health has bad PR. Mason and Peiman are flipping the mental health conversation on its head in this episode and we are (mad)happy about it!
P.S Yes, we know but they’re already taken. ;)

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Produced by Dear Media

Transcript

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0:00.0	The following podcast is a DR Media Production.
0:07.4	Hey everybody and welcome to RealPod.
0:09.7	I'm Victoria Garrick, former Dio and athlete and mental health and body amajabicant.
0:14.6	Every Wednesday I'll be bringing you awesome guests, weekly inspiration,
0:18.8	and the realest conversations around everything and anything.
0:23.0	Now let's get real.
0:23.9	Welcome back to RealPod everyone.
0:31.0	Hope you are doing amazing.
0:32.8	I'm really excited about today's episode because we're going to be talking about
0:36.8	men's mental health with two dudes that are truly amazing in so many ways.
0:42.6	And when thinking of talking about men's mental health, the stigma that they experience,
0:47.2	toxic masculinity, vulnerability, all those things, who better than Payman Roth and Mason Spectre
0:53.3	to the co-founders of the Mad Happy.
0:56.0	Now I'm sure most of you have heard of Mad Happy.
0:58.2	It's a very popular clothing brand.
1:00.3	It's been featured in Vogue L Forbes.
1:03.2	It's been worn by Gigi Hadid, Cardi B, Addison Ray, and not to mention Payman and Mason
1:09.2	were listed on the Forbes 30 under 30 list, which I mean that is just iconic.
1:14.1	Not to mention Payman and Mason are the hosts of the Mad Happy Podcast,
1:18.0	which aims to create a more open dialogue around mental health.
1:21.0	They have interviewed, I mean, A-listers.
1:23.6	I'm talking logic, Ashley Tisdale, Dixie Demilio, and they have really tough conversations.
	...

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