Your Questions on Supplements, Probiotics, Elemental Diet
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
Dr. Michael Ruscio, DC
4.5 • 774 Ratings
🗓️ 15 May 2019
⏱️ 43 minutes
🧾️ Download transcript
Summary
Today we will cover listener questions, including: Magnesium while fasting; Is the elemental diet and fasting okay if you are underweight?; Probiotics; Is the inulin in the probiotic okay?; Noticing white tongue while on the elemental diet; Dosing for NAC; and more. https://drruscio.com/?p=30674
My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/
Looking for more? Check out https://drruscio.com/resources
Transcript
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| 0:00.0 | Welcome to Dr. Rousho Radio, discussing the cutting edge in health, nutrition, and functional medicine. |
| 0:15.2 | To make sure you're up to date on this and other important topics, visit Dr. Roushso.com and sign up to receive weekly updates. |
| 0:22.9 | That's DRR-R-U-S-C-I-O.com. |
| 0:26.9 | The following discussion is for educational purposes only and is not intended to diagnose or treat |
| 0:32.1 | any disease. |
| 0:33.2 | Please do not apply any of this information without first speaking with your doctor. |
| 0:37.1 | Now, let's head to the show. |
| 0:40.7 | Hey, everyone. |
| 0:41.5 | Welcome to Dr. Rousha Radio. |
| 0:43.0 | This is Dr. Rousho. |
| 0:44.5 | Today I'm here with Aaron Ryan, and we're going to be going over some listener questions from our audience and go from there. |
| 0:53.1 | Cool. |
| 0:53.3 | So this week, the focus is going to be on Healthy Get Healthy You. |
| 0:57.4 | We've had a ton of questions come in mainly through the internet and email. |
| 1:02.8 | So we're going to focus on those. |
| 1:04.4 | And we'll do them in order of sort of the phases of the book. |
| 1:08.2 | So there's a step one, step two, and step three of the book. |
| 1:10.6 | So we'll sprinkle in a couple of questions from each. |
| 1:14.6 | Sweet. And let me lead by just making one comment for anyone who's going through the book |
| 1:19.0 | protocol and they have questions because there's always a challenge with wanting to personalize |
| 1:26.9 | the care to the individual, but also |
| 1:28.7 | realizing that the algorithm that I put forth in the book will solve most problems for most |
... |
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