Your Passport To Unlimited Happiness - Gretchen Rubin

The Mindvalley Podcast

Mindvalley

Education, Health & Fitness, Self-improvement, Mental Health

4.5 • 1.5K Ratings

🗓️ 1 March 2021

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

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Summary

Named by the New York Times as “the queen of the self-help memoir”, Gretchen Rubin is one of today’s most influential and thought-provoking observers of happiness and human nature. She draws from cutting-edge science, the wisdom of the ages, lessons from popular culture, and her own experiences to explore how we can make our lives happier, healthier, more productive, and more creative. In this episode, Mindvalley founder, Vishen Lakhiani and Gretchen Rubin talk about how to get your instant passport to happiness. Gretchen Rubin has authored several books, including the blockbuster New York Times bestsellers, The Four Tendencies, Better Than Before, The Happiness Project, and Happier at Home. She has an enormous readership, both in print and online, and her books have sold 3.5 million copies worldwide, in more than thirty languages. On her popular weekly podcast Happier with Gretchen Rubin, she discusses good habits and happiness with her sister Elizabeth Craft. Her new book “Outer Order, Inner Calm” is now available for everyone to read. Listen out for: - The definition of clutter-blind. - Why cleaning up can be a source of conflict. - The concept of The 4 Tendencies. - How to hack your habits to achieve your aim. - Live Bonus Q&A Session. Bonus: - Find Vishen’s notes on the episode here 👉 https://go.mindvalley.com/VishenGretchenNotes - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	We have to recognize that when we're with other people, we may have to accommodate different
0:06.0	preferences and different styles. Now, it becomes a conflict when I do all the cleaning because
0:11.7	you don't care as much as I do. And so I feel like you're kind of taking advantage of my
0:16.5	higher standards. That's when people start to feel angry or resentful. And so it's helpful to
0:21.7	talk about it and say, well, how do we set up a situation where we can both thrive?
0:30.0	The School for Human Transformation. You're listening to the Mind Dali podcast,
0:33.6	where we'll be bringing you the greatest teachers and thought leaders on the planet.
0:37.7	To discuss the world's most powerful ideas and personal growth of a mind, body, spirit and work.
0:44.8	Hi, everyone. All you Gretchen Rubin fans out there. Welcome live. This is the Mind Dali
0:49.7	Podcast with Gretchen Rubin. Now, I want to remind you, for those of you who are watching this,
0:54.6	that this is a live recording, Gretchen's with us. And I'm watching the Zoom count come in there
1:00.4	about a hundred of our Mind Dali members who have showed up live right now. It is now 150. The
1:06.0	numbers are growing really fast. So for those of you who are live with us, give Gretchen an idea
1:10.6	of where you're from. Say hi. Let us know what Gretchen Rubin books you've read and tell us where
1:16.4	in the world you are. Gretchen, welcome to Mind Dali. Hi, so happy to be talking to you today.
1:21.9	And I can see here's somebody from New York. That's where I am in New York City. So it's so fun to
1:26.0	see. Oh, Africa. Santiago. This is really fun. Gretchen, you'll notice that this audience is
1:31.6	really, really, really diverse. There are people from all around the world. Look at that.
1:35.8	Saba Malaysia, Vancouver, Spain. That's phenomenal. So we're going to wait till we hit about 300
1:42.3	life participants. And then we're going to begin now. You guys know the rules of this podcast,
1:46.0	but I'm going to reiterate them while Gretchen is here. You can actually ask questions. So if you
1:51.6	open up the Q&A box on Zoom, ask your biggest question to Gretchen Rubin. You can ask about the
	...

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