Your One Word - Nicholas Wilton - Ep 119
Art2Life
Nicholas Wilton
4.8 • 647 Ratings
🗓️ 31 January 2024
⏱️ 31 minutes
🧾️ Download transcript
Summary
https://Art2Life.com - Have you ever chosen a single word to orient your entire year? I’ve made a practice of it, and on this episode, I’m going to show you just how beneficial this is! Join me as I dive into the importance of choosing a word, how to do so, and how it relates to the five essential human needs of the Art2Life matrix.
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LISTEN IF YOU ARE INTERESTED IN…
How to find YOUR word using the five essential needs [2:10]
Using connection and health to shape your vision [10:53]
Choosing creativity and exploration in the magical and the mundane [15:53]
The power of intuition in art-making [21:06]
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CONNECT WITH NICHOLAS WILTON AND ART2LIFE:
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Follow Nicholas Wilton's Art on Instagram: https://www.instagram.com/nicholaswilton/
Follow Art2Life on Instagram: https://www.instagram.com/art2life_world/?hl=en
Subscribe on Youtube: https://www.youtube.com/c/Art2Life
Transcript
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| 0:00.0 | Where do you want to be? How do you feel? What do you feel that you're being fulfilled by? |
| 0:06.0 | And you want to kind of make notes of this. You want to start to list some of these things. |
| 0:12.0 | Something that really profoundly moves you and invites you into more inquiry or you're inspired to take something else on. |
| 0:21.9 | What is the word, what is the one word that can kind of summarize that for you? |
| 0:27.5 | Or remind you of that, that time, that feeling, that place. |
| 0:39.2 | Hey, everyone, welcome back to the Arts of Life podcast. I'm going to be going over something I do |
| 0:45.1 | every year. It's not like New Year's resolutions or goals or anything. And it took me a little |
| 0:50.2 | longer this year to do it. And that's why I'm starting it and bringing it up now. |
| 0:56.0 | It has to do with one word. |
| 0:58.0 | The word that you're going to use all year long, |
| 1:02.0 | to help you make decisions, pursue your goals, |
| 1:05.0 | and kind of keep you in line to creating the kind of life you want to create. |
| 1:09.0 | It's especially helpful in art making. I want to just kind of walk you want to create. It's especially helpful in art making. |
| 1:11.6 | I want to just kind of walk you through a process that I use, |
| 1:15.6 | I've used for myself, and I've taught this, |
| 1:18.6 | and I think you can just be whatever you're doing out there, thinking about it. |
| 1:22.6 | What it does is it invites you in to a deeper inquiry |
| 1:26.6 | about what you want, what you're hoping to achieve this year, |
| 1:31.9 | how it feels, how you want it to feel. And simplifying it down to one word makes it really easy |
| 1:37.8 | to remember. |
| 1:49.0 | Welcome to Art to Light, a podcast for The Creatively Curious. My name is Nicholas Wilton, and each week I'll help you rediscover not just the art of your life, but the art in your life. |
| 1:56.7 | Join me as we explore that perfect blue at twilight, the wild frontiers of art making, |
... |
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