YOUR MOST ASKED QUESTIONS ABOUT MY BODYBUILDING TRANSFORMATION

Rebel Weight Loss & Lifestyle

Cristy Code Red Nickel

Weightlosscoach, Fitness, Keto, Health, Weightloss, Healthcoach, Nutritioncoach, Coderedrebels, Celebritytrainer, Coderedlifestyle, Self-improvement, Health & Fitness, Fitlife, Healthandfitness, Codered, Education, Nutrition

4.3 • 725 Ratings

🗓️ 24 May 2023

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

I’m devoting this episode to answering the most common questions I'm getting about my bodybuilding comeback.

In April of 2023 I set foot on the competitive bodybuilding stage for the first time in 20 years. I’m even having a documentary made about it.

Just a few of the questions I'll answer in this episode:

"How much weight did you lose?"

"Will you be altering the Code Red program based on your bodybuilding experience?"

"How did your training change after the show?"

"Did your diet change after the show?"

"Will you compete again?"

To get answers to all those questions and more, tune into this episode!

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Transcript

Click on a timestamp to play from that location

0:00.0	I kept getting these questions over and over and over.
0:03.8	You want to know about my transformation.
0:07.0	So I compiled the most frequently asked questions
0:10.7	about my transformation.
0:12.1	We're going to go in it next.
0:14.5	I'm Christy Code Red,
0:15.7	and you're listening to Rebel Weight Loss and Lifestyle,
0:18.8	where we believe food holds the power to heal or poison
0:22.2	and we believe our society has been misled regarding proper nutrition and weight loss.
0:27.3	You're in the right place if you're looking for some straight up truth because I'm here to shed
0:31.8	light on the lies and brainwashing that has taken place over the past five decades.
0:36.7	Thanks so much for listening.
0:40.8	Welcome back to another episode of Rebel Weight Loss and Lifestyle.
0:44.2	I'm your host, Christy Code Red, author, entrepreneur, retired professional boxer.
0:48.6	And in this episode, we're going to go over your most asked questions about my transformation back into competitive
0:57.1	bodybuilding.
0:59.2	I'm astonished at the amount of questions that I have.
1:03.4	As of right now, I am exactly two weeks out, two weeks past my show.
1:16.2	The Emerald Cup in Bellevue Washington April 29th 2023 and I've just been getting bombarded in my DMs bombarded on you know in the
1:24.0	comment section of various posts lots of people stopping me in person and asking about different,
1:31.2	and it just was repeated questions over and over and over.
1:34.2	So I've got them written on a piece of paper taped to my screen right here.
	...

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