Your Morning Routine is Your Secret Weapon

Daily Boost Motivation and Coaching

Scott Smith

Health & Fitness, Education, Self-improvement

3.9 • 1.5K Ratings

🗓️ 1 April 2025

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Daily Boost Podcast Show Notes Your Morning Routine is Your Secret Weapon April 1, 2025 | Episode 5062 Host: Scott Smith Episode Description What's the first thing you should do tomorrow morning to allow you to live the life you want? Scott shares his early-morning "cowboy stuff" approach to starting your day right in this energizing episode. He explains why morning routines matter and offers a simple but powerful question that can transform how you approach each day. Whether you're a ritual follower or a spontaneous spirit, this episode will help you find the perfect morning rhythm to boost your productivity and happiness. Featured Story Scott starts with a hilarious story about getting up at 5:42 am to do his "cowboy stuff" — much to his wife's surprise. This playful moment contrasts his naturally spontaneous nature and his wife's ritualistic morning routine. Scott explains how marrying someone with such different habits forced him to develop his morning routine, teaching him that sometimes "no choice" becomes the best motivation for positive change. Key Takeaways The morning is the most powerful time for 99% of people - you're rested, focused, and ready to go. Anything truly important in your life must be done first thing in the morning. Consistent routines provide a peaceful base for your life but be flexible enough to change when urgency requires it. Memorable Quotes "What's the first thing I should do tomorrow morning? If I do that, will it allow me to live as I want to?" "If you can move now in any way possible, you will be able to move into the future in every way possible." "The trick is the click - that millisecond in time when you go, 'Oh, that's how it works.'" Scott's Three-Step Approach Ask yourself what the most important thing to do first tomorrow is to enable your desired lifestyle. Create a consistent daily routine that puts your highest priorities first in the morning when you're at your best. Be flexible, handle urgent matters, and return to your routine quickly. Connect With Me Search for The Daily Boost on Apple Podcasts and Spotify. Email: [email protected] Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook #DailyBoost #MorningRoutine #ProductivityHacks #FirstThingsFirst #Motivation #PersonalDevelopment #ScottSmith #DailyHabits #SelfDiscipline #TimeManagement #MorningMotivation #CowboyStuff #ConsistencyWins #LifeHacks #SuccessHabits Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This Sunday, a Derby rivalry resumes in the Premier League.
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1:01.3	So I got up a little bit early this morning. My wife wakes up automatically, routinely, every single day at exactly 5.45 in the morning. Now, I got up at about 542. I know it's
1:13.4	really early, right? But she turns to me, she goes, what are you doing out of bed early? I said,
1:18.6	honey, put the crazy away. I got cowboy stuff to do. And she said, you've been watching too
1:25.4	much Yellowstone. I said, yeah, it's true. But it's true, I got out of bed in the morning because I got cowboy stuff to do.
1:31.1	Now, what's cowboy stuff?
1:31.9	Well, we have your jobs.
	...

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