So, guys, Derek, more place, more days.com. Today we're going to be talking about

H.R.T for women and not really a deep dive into everything you need to know about it, but more so

just a personal anecdote mixed with some clinical research that I feel is very applicable probably

to your mom. That was funny how I said that.

So my mom is 61 now and she has had menopausal symptoms.

She's been in menopause for almost 10 years now.

So she's had interrupted sleep.

She's constantly having hot flashes. She is. It's not easy to

stay in shape, obviously, when your testosterone and your estrogen are in the fucking toilet.

And I had elaborate blood work done for her. And fortunately now, the fact that I have equity in a

HRT clinic, it affords me the flexibility to actually get doctors

to know what the fuck they're talking about to take a look at her situation very seriously

and, you know, sit down with them and go through her blood work A to Z and get everything

addressed properly by people who are on the cutting edge and aren't fucking morons who think that you're supposed to

just deal with hot flashes and cardiovascular disease and Alzheimer's. So basically this is her

protocol for now. I'm going to explain why after. So first thing is she takes a compounded 5 milligram

DHA, 25 milligram pregnant alone, pill in the morning, then

100 milligrams of progesterone oral before bed. She takes, this is a topical cream that she uses,

two clicks of 24 milligrams per gram, testosterone vanishing cream and two clicks of compounded.

0.3 grams per gram, estriol, 3 milligrams per gram, estradiol, vanishing cream in the morning

and at night.

So that's two clicks of each of those in the morning and at night.

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