Your Inner Critic & Narcissistic Abuse

Trauma & Narcissism Redefined

Caroline Strawson

Narcissisticabuse, Health & Fitness, Narcissist, Self-improvement, Education, Recovery, Mental Health, Trauma

4.8 • 701 Ratings

🗓️ 12 April 2022

⏱️ 16 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Your inner critic can often become overwhelming and we will perceive it to be having a negative impact on us. However, if we redefine what the inner critic is, we can start to learn what it is really there for and how to use it to identify and overcome our inner wounds.

What you will learn in this episode:

Why we have an inner critic and what role it plays
How to identify and overcome your inner wounds
Why you should perceive your inner critic as a good thing

In this episode I will discuss how to deal with your inner critic by identifying and overcoming your inner wounds as well as why we have an inner critic, because you aren’t a critical person, there’s a part of you that is designed to be critical to be able to help you overcome your past.

Resources:

Join my Facebook group at https://www.facebook.com/groups/thriveafternarcissisticabuse
Connect with me on Instagram: https://www.instagram.com/carolinestrawson/
My website: https://www.carolinestrawson.com/
The Accredited Narcissistic Trauma Informed Coaching Certification Waitlist: https://go.carolinestrawson.com/NTICCWaitlist2022

Transcript

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0:00.0	Welcome to the narcissistic trauma recovery podcast. I'm Caroline Strawson and I'll be sharing with you
0:09.6	awareness, understanding and education about the devastating effects of narcissistic abuse to help you thrive.
0:16.5	I want you to know that I've been exactly where you are and I believe you.
0:21.4	And this show is all about taking you from trauma to transformation.
0:27.4	Hey, my friends.
0:29.3	Welcome to my podcast.
0:31.4	Always so thrilled to have you join me.
0:34.1	And you know what?
0:34.8	I am actually recording this.
0:37.0	Sat in my bed on a little break I've taken
0:39.3	my children away on in North Wales. And as I'm talking to you now, I'm looking out of the bedroom
0:46.0	window onto the sea. It is just stunning. It really, really is. If you've gone and followed me
0:52.7	over on Facebook and Instagram, I apologize during this time
0:55.8	because I've been bombarding you with pictures.
0:57.9	But it's just so stunning.
0:59.3	And, you know, I don't go to Wales that much.
1:02.2	Bizarrely, because my dad was actually born in Wales and my grandfather lived in Wales,
1:06.5	even though he was from Norway.
1:08.3	So it's really great to come here.
1:09.7	We've had a fantastic time.
1:11.5	Yesterday we went on the world's fastest zip line. Oh my God. I had to do it. And those of you
1:17.4	will know that when you have children, when you're healing from the trauma of narcissistic abuse,
	...

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