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Trauma & Narcissism Redefined

Chronic Pain & Narcissistic Abuse

Trauma & Narcissism Redefined

Caroline Strawson

Narcissisticabuse, Health & Fitness, Narcissist, Self-improvement, Education, Recovery, Mental Health, Trauma

4.8701 Ratings

🗓️ 19 April 2022

⏱️ 15 minutes

🧾️ Download transcript

Summary

It is estimated that over 20% of a country's population is suffering from chronic pain, and often the root cause of the pain is unknown. However, for those suffering from emotional trauma, such as being in an abusive relationship with a narcissist, chronic pain can be a symptom of that emotional trauma. 

What you will learn in this episode:

  • Why your chronic physical pain could be caused by emotional trauma
  • How your body reacts to traumatic situations and what issues that can cause
  • The methods to solving chronic pain by analysing your inner emotional wounds

In this episode, I’m going to discuss how our body deals with narcissistic abuse and why your emotional pain can often manifest itself as physical pain. The knowledge of how your brain, nervous system and body react to emotional trauma can be the key to being able to solve chronic pain, so I hope this episode can help you understand why you may be feeling the way you do. 

Resources:

 

 

 

  • My website: https://www.carolinestrawson.com/

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the narcissistic trauma recovery podcast. I'm Caroline Strawson and I'll be sharing with you

0:09.6

awareness, understanding and education about the devastating effects of narcissistic abuse to help you thrive.

0:16.5

I want you to know that I've been exactly where you are and I believe you. And this show is all

0:22.8

about taking you from trauma to transformation. So a massive warm welcome to the narcissistic

0:29.9

trauma recovery podcast. It's always really a bittersweet pleasure, isn't it, to have you here

0:35.8

on the podcast because, you know, we're in each

0:38.4

other's worlds for the most horrendous of reasons, having both of us experiencing narcissistic

0:44.0

abuse. And, you know, I just want you to know that there is a light at the end of that tunnel,

0:48.9

albeit it might seem really long and dark right now. And this is why I do these podcasts so that

0:53.5

you know that you're not on your own in any of this is why I do these podcasts so that you know that you're not

0:55.3

on your own in any of this, that I see you, I hear you, I've been where you are, and I want you to

1:00.5

know that there is light and there is hope. Now, in today's episode, I want to talk to you really

1:05.6

about something that's really a real passion of mine around narcissistic abuse and trauma in general. And that's really

1:13.2

chronic illness. Now, the first thing that I want to say is these are all my own opinions,

1:18.1

what I'm sharing with you. So if any doubt, then please see your own medical guidance and

1:23.3

advice here as well, because I'm not a medical doctor. And these are just things that I've learned along my own journey and things that I want to

1:31.8

share with you and some of the things that I know from a trauma-informed lens perspective

1:35.4

as well.

1:36.8

So when we talk about trauma, which narcissistic abuse is, I know because I see it in my

1:43.3

community all of the time. Many people are

1:46.2

suffering with these chronic illnesses and very few are actually culminating and integrating them

1:55.1

that they may have something to do with the abuse that they have endured with a narcissist.

...

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