Your Immune System is Mostly Gut Bacteria

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.6 • 1.6K Ratings

🗓️ 11 November 2022

⏱️ 5 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

There is a really interesting relationship between your gut bacteria and your immune system. Check this out.

Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/

How to Bulletproof your Immune System FREE Course: https://bit.ly/39Ry3s2

FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course!

ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS

Find Your Body Type: https://www.drberg.com/body-type-quiz

Talk to a Product Advisor to find the best product for you! Call 1-540-299-1557 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8 am - 6 pm and Saturday 9 am - 5 pm EST.

At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them.

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

Dr. Berg's Website: http://bit.ly/37AV0fk

Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR

Dr. Berg's Reviews: http://bit.ly/3hkIvbb

Dr. Berg's Shop: http://bit.ly/3mJcLxg

Dr. Berg's Bio: http://bit.ly/3as2cfE

Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q

Facebook: https://www.facebook.com/drericberg

Messenger: https://www.messenger.com/t/drericberg

Instagram: https://www.instagram.com/drericberg/

YouTube: http://bit.ly/37DXt8C

Pinterest: https://www.pinterest.com/drericberg/

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to the Doctor Burg, Healthy Keto and Intermittent Fasting Podcast.
0:07.0	Now, your host, the man taking your health to a whole new level.
0:12.0	Doctor Eric Burg.
0:14.0	I want to discuss the relationship between your friendly bacteria, your gut bacteria.
0:20.0	We're going to call that microbiome and your immune system.
0:24.0	In fact, 70% of your immune system really is this microbiome.
0:29.0	Your gut bacteria.
0:31.0	You have trillions and trillions of microbes living in and around your body that are constantly exchanging with you.
0:39.0	You're giving them a place to live.
0:41.0	And what they give you is immune protection.
0:43.0	They give you nutrients.
0:45.0	They help your blood sugars.
0:47.0	And they give you other things that are beneficial.
0:49.0	There's over 10,000 different species of friendly bacteria in and around your body.
0:57.0	And 99% of them are non-pathogenic.
1:00.0	They're the good guys.
1:02.0	The great majority of microbes in your body are living in the large colon just above and in the mucus layer.
1:11.0	And then you have the colon cells.
1:13.0	And then you have another layer of protection where you have certain immune cells or guards waiting for an invader to pop through so they can attack and eat them up.
1:23.0	What happens is when you have an imbalance in the microbiome, you start to lose your gut lymphatic layer.
1:32.0	You start to have a decrease in your lymph nodes.
1:36.0	You start to have less anti-bodies.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Dr. Eric Berg, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Dr. Eric Berg and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.