It's episode 26 of The Kito for Women's Show.

You're listening to the Kito for Women's Show.

You're listening to the Kito for Women's Show, and I'm your host and nutritionist Sean Minor.

This show is designed to empower women to find their own expression of the Keto diet

to maximize their health and happiness. Now let's get started with today's episode. Hey friends it's number 26 which means the KFW has been around for six

months I call the show KFW for short a lot of times because it's too hard to say that many words when you're talking fast.

Like I have a tendency to do.

Anyways, thanks so much for joining me and if you're one of the listeners that has been around

for the full six months.

Thanks so much for listening to me every Friday for six months.

That means a lot and there will be many, many more months to come.

It's definitely one of those things where on one hand it feels

like I've been doing this forever and on the other hand it feels like I just started.

It's definitely a weird combination but of course I'm loving it,

and I hope you are too.

So we will go ahead and keep going with the KFW.

Today we have a special guest, actually very special guest because it is the first male come into the Kito for Women's show.

Very excited about this because I always love to get a variety of data and

research and knowledge from all sorts of people and one of the ones that I feel like in the kido community we have a

hard time finding are medical doctors because a lot of what we are doing in the kido community goes against what a lot of our medical doctors

in traditional practices say and so anytime I can get my hands on an MD

that's willing to talk about keto and talk about some of the other

...