Hey everyone, today's episode could not be more important, especially considering the situation we're in today.

I was joined by the legendary big wave surfer Laird Hamilton, and we talked about our health and how it should be our number one priority.

Join me for all this and more on the playbook.

This is entrepreneurs, the playbook.

Laird, Hamilton, in the house.

What's up man?

I'm joining you.

Yeah, you are.

You have such a great perspective on life.

I'd love to get some of your advice and

perspective on not only being outside but you know making the most of this

opportunity that we have this pause that we have.

Well, I mean, you know, in a way, I think it's forcing us to be

together, you know, at least with our immediate family and the people that we can be around.

And, you know, normally we're looking for ways to be together, or we're not, or we're like're like you know people are trying to run from

that intimacy but I think this is a little bit it's like being forced on us and

it seems to you know do one of two things either bring out you know stuff that

you don't want to bring out or it's in you know it's magnifying

you know the things that are important, at least for me, I know that I just really have been, you know, I've been, listen, let's not get carried away this it's a heavy time and

people are dying so there there's that that dominant cloud that's over all of us

but you know being with your family and being and with your kids and

and having everybody really close makes you feel, you know, you feel, it makes you

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