Your Health Is Most Important - Episode 2761

Fitness Confidential

Vinnie Tortorich

Health & Fitness, Nutrition

4.7 • 2.4K Ratings

🗓️ 11 February 2026

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

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Summary

Episode 2761 - Vinnie Tortorich and Chris Shaffer discuss how your health is most important, and how you can navigate multiple workouts per week. https://vinnietortorich.com/2026/02/your-health-is-most-important-episode-2761 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: https://vinnietortorich.com/workout Your Health Is Most Important This episode is another in a helpful series about strength training. (2:00) Today's episode focuses on Vinnie's 6-day routine. (11:00) Vinnie is very busy, but he builds the 6-day routine into his schedule. He shares a variation of the 6-day workout that can help you stay consistent. Vinnie understands that not everyone has the same level of schedule flexibility as he does; however, he thought the 6-day workout option would be the most popular. (29:15) However, the video bundle (2-day, 4-day, 6-day workouts) has been most popular. (33:00) Once you get consistent and start feeling better, you may add more days. (37:00) Vinnie's brother Mark has been increasing his workouts. Your health is the most important thing. (47:00) Many people overthink and fall into "analysis paralysis." Just begin! (48:00) Did you miss it?: The NSNG® VIP group closed, but you can get onto the waitlist for next time by signing up at https://www.nsngvip.com/join. A New Sponsor Jaspr Air Scrubbers has a discount code, VINNIE, that gets you $300 off for a limited time. Jaspr offers a lifetime warranty. Go to Jaspr.co for more information or to purchase. (1:05:00) You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/ More News Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie's Amazon Recommended Products link. Self Care, Beauty, and Grooming Products that Actually Work! https://www.amazon.com/shop/vinnietortorich/list/3GPVU29UHHPMY?ref_=aipsflist Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel. "Dirty Keto" is available on Amazon! You can purchase or rent it here.https://amzn.to/4d9agj1 Please make sure to watch, rate, and review it! Eat Happy Italian, Anna's next cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, on her website, and on Substack —they will spice up your day! https://annavocino.substack.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

Transcript

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0:00.0	Are you tired of getting sand kicked in your face every time you go to the beach?
0:05.6	Actually, has that ever happened to anyone?
0:08.5	I mean, I used to see it in movies, but I'm not sure I've ever actually seen it in real life.
0:14.8	Anyway, the guy getting the sand kicked in his face was the guy with less muscle.
0:20.3	Usually, he didn't have a tan. I cannot help you
0:23.6	with the tan part, but I can help you with the muscle part. Go to Vinnytaurease.com slash workouts right now
0:31.7	and sign up. I have three workouts there. You also get a PDF. You also get a tracker so you can
0:37.1	write down everything you're doing.
0:38.6	It's an all-in-one workout. Even if you've never been to the gym before, this will teach you
0:45.7	everything you must know in order to get strong. And you will never have sand kicked in your
0:51.8	face ever again.
0:55.7	Thanks for listening to Vinny Tortorich on NSNG Lifestyle Audio.
1:04.1	Welcome to the Fitness Confidential Podcast with Vinny Tortorich, founder of NSNG.
1:13.6	Brought to you by Pure Vitamin Club.com, the world's purest vitamins.
1:23.2	I am Vinny Totterich, folks.
1:25.2	Your good intentions have been stolen, but don't worry.
1:28.3	I'm here to help you get them back.
1:30.7	You may be soft and succulent at the beginning of this process, but hang in there.
1:34.8	Before long, you will be lean and mean, guaranteed.
1:38.5	It's the Wednesday show.
1:40.2	And you know that means we bring them in every Wednesday, whether you guys want it or not.
1:45.2	I'm talking about the beautiful Mr. Chris Schaffer.
	...

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