Welcome, welcome to this week's episode of The Lindsay Elmore Show. Today we will be talking with two of my personal care providers.

First, Dr. Carrie Chepino, my chiropractor right here in New York City. I'll also be talking with Dr. Sarita Cox, my acupuncturist all the way back home in Alabama. There is something very

different about these two women. Our relationship is rare because it went well beyond practitioner

and patient and extended into friendship. Thank you so much for listening to The Lindsay Elmore

Show. If you like it, please share it with your friends and let us know

what additional topics you'd like us to tackle by sending us a suggestion over on our website.

Head to www.lensieelmore.com slash podcast. I'd love to hear from you. Now, let's go talk to

Carrie. Welcome to The Lindsay Elmore Show, a podcast that helps you find fulfillment amidst chaos.

On this show, I interview thought leaders, doctors, creatives, spiritual gurus, and game changers who inspire you to pursue your dreams, overcome obstacles, and leave your mark.

I. and leave your mark. I am so excited to talk to you today.

Today's episode is really special because it is a collection of all of my

health care providers, and so I'm so excited to introduce Dr. Carrie Chepino, my chiropractor.

Thank you so much.

I don't know if I've ever told you how I came to chiropractor for the first time.

So when I was in pharmacy school, I tore my ACL skiing.

And when you tear your ACL, you get locked out in a brace.

And so they're trying to keep your knee just like

perfectly straight. Well, after, so you can't walk with a normal gate. And so after six or 12 weeks

or however long I was in this knee brace, you walk and you hike your hip every single time

that you walk.

And I was studying one day and I realized that I was sitting like this.

And I could not sit on both of my sit bones anymore.

...