How are you? Happy, happy, happy Monday. I am so happy to have you here today. You know why? Because I was feeling like talking to myself, but I thought I didn't want to get caught talking to myself. It'd be sure great if somebody would be listening to me. So thanks for that.

It's like 142,000 of you every single day these days, so it's not like I'm alone.

Today we're going to talk about happiness. I think our number one quest in life is to be happy. It's hard to find sometimes. Sometimes it's hidden in plain sight. Talk about that a little bit today and something else.

Unless I want to pass on to you that I'm actually in the middle of not doing.

But I'm reminded myself today why it is a daily boost from motivation to move calm the positive boost you need every single day because sometimes the world is wacky.

Sometimes the world's dark and evil. You know, just watch the news or just talk to the neighbor or go to the gym and hear the gossip stuff like that. Sometimes it gets heavy.

You got a recession. Yeah, we're in a recession right now. It's tough for people right now. It's dark right now.

Holidays are coming. It's going to be, you know, hopefully a very light time for people right now. It's feeling like, yeah, but just remember this.

You have the choice. You have the choice. If you feel light and happy, positive and upbeat. If that's who you are on the inside, just be that. Let it shine.

We need a whole bunch of that right now. I don't want to say I probably ran into some people that were kind of casting darkness all men. I said, no, go away darkness.

My name is Scott Smith founder chief motivating officer here and motivation to move calm happy to have you here today. Let's start first.

With a question I have not asked for about two weeks now. I stopped because I was testing to see if you all would say something if you noticed wondering if you still needed it anymore.

I don't do focus groups of stuff. I just figured out. It's a good thing. Have you done your homework?

I make you this promise. If you take a couple of minutes after this program today and the homework is this. Here's the assignment.

Ask yourself this question. How is my life going and then sit back and open yourself up for the answers. Good, bad, whatever doesn't matter. Just let it come to you. Okay. That's all you have to do.

If you'll do that on a regular basis at least once a week and maybe every day. Now your subconscious mind is paying attention to how your life is going and you can make corrections and get exactly what you want. So to your darn homework.

Okay. Before we get to the show about happiness today.

I'm in a conundrum right now. I'm going to share with you because you guys. You're my friends. I trust and believe in you and I know you do me most days anyway.

I've taught in the past that sometimes the goals that we set we don't really know why we set them. Sometimes you do it thinking we need to. Sometimes people give us goals that said you'd be good at that. Go do it.

You spend a long time getting there right. I've taught that many many times and I've always said. If you come to the realization that it's not your thing.

Your heart is not singing. Sometimes you got to make a change. Now the whole world is going to say don't be a quitter. I say be a freaking good quitter.

I say be a quitter as fast as you freaking can. Be a good quitter. Get out of that stuff you don't like to do. Do the stuff you love to do.

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