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The Double Win

Your Habits Should Change with Seasons

The Double Win

Michael Hyatt

Management, Intentionality, Selfdevelopment, Education, Teamleadership, Personaldevelopment, Productivity, Self-improvement, Business, Achievement, Influence, Selfleadership, Leadership

4.8 • 1.5K Ratings

🗓️ 17 November 2020

⏱️ 32 minutes

🧾️ Download transcript

Summary

Your habits exist to work for you. But sometimes, it doesn’t seem that way. Changes in your family or job can make once-helpful habits impossible. You don’t have time for them, but you feel like you should. If habits are supposed to help you, why do you feel so frustrated? Change is inevitable. And good habits are still possible. You can recalibrate your habits to fit where you are now. As Megan and Michael discuss how they’ve adapted their habits over time, you’ll learn how to take stock of your life, notice what’s working and what isn’t, and create realistic habits that leave you feeling encouraged, not defeated. You can leverage the power of habits—no matter your stage of life. In this episode, you’ll discover— Signs it might be time to downsize your habits How often you need to reconsider the habits you’ve created Why small habits aren’t incompatible with big goals Proof that no habit is sacred, not even date night Permission to stick with what works and drop the rest See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0

This episode of Lead to Win is brought to you by Michael Hyatt and company's newest book,

0:05.0

No Fail Habits.

0:07.0

Discover how to master automation to design productive days.

0:11.0

Learn more at no fail habits.com.

0:14.0

Hi I'm Michael Hyatt.

0:17.0

And I'm Megan Hyatt Miller.

0:19.0

And this is lead to win our weekly podcast to help you win at work and succeed at life. And this week we want to talk about

0:26.0

habits in the various seasons of life.

0:42.6

I am pumped about talking about this because every single time we do a live event which that now feels like ancient history we haven't done that for a long time. But any time that we're together with people from our audience in person,

0:46.7

I always get asked what my daily rituals are,

0:51.1

particularly my morning ritual, by parents or people that are just in kind of a different

0:57.1

season of life, Dad, than your season of life, which is kind of the idealized like empty nesters season.

1:04.0

And I think what people are really asking

1:06.0

is how does this get adapted to people that don't have

1:10.2

as much control over their time?

1:11.3

Like if I can't be Michael Hyatt, is that okay? You know, does it still

1:15.5

count? Can I still make a difference with habits in my life? And I always like to share my personal stories because I, of have five kids very busy life you know things

1:25.8

don't always go according to plan sometimes it's a mess and and yet I have consistent

1:30.5

habits that I think are really realistic for anybody to try to adopt.

1:33.6

So we're going to talk about some of that today as well as just kind of your history with habits

1:38.8

and what that's looked like over time because you haven't always been an empty nester. So I'm excited to get into this.

1:44.0

Well I think we should start with me making a confession.

...

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