Your Gut Is on Fire: Taming the Flames of Ulcerative Colitis | Dr. Will Bulsiewicz Live Q&A
The Exam Room by the Physicians Committee
Physicians Committee
4.9 • 3.5K Ratings
🗓️ 13 January 2022
⏱️ 89 minutes
🧾️ Download transcript
Summary
Certain foods may help put an end to painful symptoms from ulcerative colitis!
Discover the most healing foods when Dr. Will Bulsiewicz joins "The Weight Loss Champion" Chuck Carroll for a special live gut health Q&A.
Other topics covered:
- What can help hiccups?
- What spices are good for gut health?
- Can coffee and alcohol kill good gut bacteria?
- How can "eating the rainbow" improve gut health?
- Will a healthier gut change your taste for certain foods?
- Does freezing fruits and vegetables kill the microbiome?
- Does the amount of fiber in food decrease when making a smoothie?
- And many more
Dr. Bulsiewicz also has a special announcement about the long-awaited follow-up to his best-selling book, Fiber Fueled. Get ready for The Fiber Fueled Cookbook!
Plus, Chuck speaks with Debbie who suffered from ulcerative colitis for decades before finally finding relief after adopting a plant-based diet. Until that point, no other treatment was able to fully control her flareups.
Find hope and help as she shares her powerful story of regaining her health!
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Dr. Will Bulsiewicz
Fiber Fueled Cookbook: https://amzn.to/34y6GQP
Instagram: https://www.instagram.com/theguthealthmd
Website: https://theplantfedgut.com
— — —
Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
Twitter: https://www.twitter.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
— — —
21-Day Vegan Kickstart App
iOS: https://bit.ly/VegKStrt-iOS
Android: https://bit.ly/VegKStrtAndrd
Web: https://www.pcrm.org/kickstart
— — —
Barnard Medical Center
Appointments
202-527-7500
— — —
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Transcript
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| 0:00.0 | Your gut is on fire. |
| 0:03.8 | I view this as conceptually similar to having a forest fire. |
| 0:08.1 | And if you have a forest fire problem, you don't start planting trees, you put the fire |
| 0:13.4 | out, then move on, plant trees and rebuild the forest. |
| 0:21.7 | Welcome to the Exam Room Podcast brought to you by the Physicians Committee. |
| 0:25.4 | Hi, I am the Weight Loss Champion Chuck Carroll. |
| 0:28.6 | Thank you so very much for raising your health IQ with us in more than 130 countries around |
| 0:33.2 | the world and healthy cities coast to coast in the US. |
| 0:36.8 | West Palm Beach, Florida, Colorado Springs, Colorado, and Lansing, Michigan. |
| 0:41.9 | We appreciate you helping to make the world a healthier place. |
| 0:46.2 | This is episode 5 of season 5, number 304 overall. |
| 0:51.4 | And it is a double episode where we will be focusing on ulcerative colitis. |
| 0:58.4 | Three million people will be diagnosed with a form of irritable bowel disease this year. |
| 1:04.4 | And that includes many with ulcerative colitis. |
| 1:08.1 | And those numbers are just getting higher every single year. |
| 1:12.6 | More and more people are being diagnosed and that means more and more people are suffering. |
| 1:19.0 | So what causes this? |
| 1:20.6 | Why is this happening? |
| 1:22.5 | And what can help? |
| 1:25.1 | The gut health MD is making a house call to help today. |
| 1:29.0 | Dr. Will Bolsovitz is here and we will be opening up the doctor's mail bag. |
| 1:33.0 | He has the scoop on UC, what foods may help, what foods you may want to avoid, and some |
... |
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