Your Glow up Guide for 2024
Trying Not to Care
Ashley Corbo
4.9 • 1.8K Ratings
🗓️ 18 December 2023
⏱️ 43 minutes
🧾️ Download transcript
Summary
As the year comes to a close, it's time to start thinking about who we want to be and what we want our lives to look like in 2024. In today's episode, I talk about goal setting, your diet, how to plan your glow up guide and things I will be doing to help me glow up in 2024.
This episode covers:
- Life updates
- Setting unrealistic goals
- Your diet is more than what you eat
- Planning your glow up guide: How I want to feel, My mindset, My hobbies, My goals, My habits
- Things I'll be focusing on in 2024: My Style, Spirituality, Self Care, Food and Body
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Transcript
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| 0:00.0 | Hi, Besties. Welcome back to Trinidad to Care. If you're new here, welcome to Trinidad to Care. |
| 0:20.0 | My name is Ashley. |
| 0:21.3 | I post an episode every single Monday. Well, no, most Mondays. There may or may not be an |
| 0:26.9 | episode this coming Monday, but I usually post every single Monday. But thank you for clicking |
| 0:32.2 | on today's episode and hanging out with me. Before we get into today's episode, little life update, I'm going to start |
| 0:38.6 | doing these in each episode just so you get to know me more. You feel more connected to me. |
| 0:44.4 | I feel more connected to you, you know? So first of all, if the audio sounds a little off or |
| 0:51.8 | echoy, it's because I finally started to redecorate and reorganize my studio |
| 0:58.0 | office space because it was just a mess. It got to a point where it was literally just a closet that I was |
| 1:05.2 | sitting in and doing my makeup and working out of just clothes everywhere, boxes everywhere. I would do my makeup. I would do my work from the |
| 1:15.4 | same desk. And it was not good for me mentally or for my work because when my space is a mess, |
| 1:22.4 | so is the inside of my brain and I cannot function. So right now I'm recording at my desk and it feels like I'm |
| 1:30.1 | at an actual office now. Like everything is spaced out. But where my desk is now might be a little |
| 1:38.0 | echoy. So let me know how the audio sounds for you. But I feel very professional. I feel like a girl boss. |
| 1:46.0 | I'm standing on business right now and I love it. |
| 1:49.0 | Also, we hit 200,000 followers on TikTok, which is insane. |
| 1:54.0 | And I'm so grateful for every single one of you who follows me on there. |
| 1:58.0 | I went through a period of time on TikTok where I stopped oversharing and posting videos of me talking and my random thoughts. And I think it's because |
| 2:07.1 | I got really in my head and I thought I had to be one way because so many of you only know me |
| 2:13.1 | from here and only know me as who I am on here. I mainly talk about mental health and I give |
| 2:21.1 | advice and I'm really positive or at least I try to be. Whereas on TikTok, I'm a little more |
| 2:27.6 | raunchy. You get a little different side of me and I thought that people wouldn't like that side |
... |
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